Cafecito Break

Enough Already! Staying silent on this matter is hurting our children. RA and Ruthie call for more moms, daughters, sisters, grandmas, and aunties to come together in a powerful way to defend and protect our children from the increasing darkness in the mainstream music, media, and public education.  

"Loneliness caused by your OWN words! Many of us were raised in an environment of anger. Our parents and neighbors showed their anger towards people on a daily basis. You may run across people that still feel that it is ok to insult and verbally abuse people as a way of communicating. When you come into contact with these people they’re always looking to say nasty words to you and walk away quickly..... A few of these people I personally know, and they post things about how much they are suffering from loneliness, and things about not trusting people. I do not respond to them, because I know that they don’t think their words are part of the cause of their loneliness. They are now in the late forties, fifties and sixties. I have met some of these people with their children who have unfortunately taken the path of their parents with saying rude comments to people. On one occasion my son was present, and was not happy by the way one of these persons was talking to me. He said Dad, how can you take that from them? I said son, sometimes you need to get closure from your past by witnessing it again in your present. He said, if they say one more rude comment to you,they’re gonna hear a response from me that will shut them up completely. I said son, there is no need to get upset. They are trapped in their own negative words, and can not innerstand that they’re only making their life and the lives of their children worse than it already is. I said we can only pray for those who teach us the power of positivity from their constant negativity. GOD allowed me to come into contact with these people early in my life, so that I would be able to learn, and then teach a powerful lesson in grace and kindness to you. If you continuously verbally abuse people, and your getting older, and people sort of leave you alone more often then you like. You might want to check and see if you have a long trail of people who only remember the negative things you’ve said to them, and nothing else. YOU may not have the opportunity to walk away from people after saying rude comments. Because most people have already walked away from YOU, for their own GOOD ,and for GOOD!! You can always CHANGE your life, but if not, then know this. Words are very powerful, and they DO come back to you the same way you put them out." - Watermeshaman RA and Ruthie share an honest conversation about anger and loneliness during the holidays. How does one manage the Season of Joy in the midst of all of the heaviness and chaos we are affected by? We invite you to listen to our latest podcast below.

Are you feeling it? It's not time to play small. Shine Your Light! You will never be quite ready. Do it anyway.  Take an action today.  Do it now! #makeitwepa RA and Ruthie have an honest conversation about the messages they are receiving from deep within their soul.  The messages are getting louder and clearer...  Are you feeling similar messages?  Share below.    

"Life is too short to say I am angry at you and I'm never going to speak to you again... even if you send a prayer... find that place of forgiveness " - Irma StarSpirit You are invited to listen below to Cafecito at Soul Haven Ep 1 with Irma StarSpirit and Judith Grasshopper. In NYC, want to attend a class at Soul Haven, click here to learn more: shamanicfirereiki.com

It's the 11th hour. A perfect time to tap into your inner wisdom. The ancestors remind us to appreciate our time together. There is no love in deprecating one another. Together we can plant seeds of prosperity. RA shares a powerful message of tapping into faith, letting go, and trusting God. Recorded 11/11/18 Live at St Pauls Lutheran Church Thank You Tribe. Please Like. Share. Subscribe. Contribute. @cafecitobreak  

In that dark void, you can rest... you can heal. RA Shares a reflection she calls  "The Doorway" When you tune in, are you feeling the messages of your ancestors? What are they saying? What are their messages? Share below. [contact-form][contact-field label="Name" type="name" required="true" /][contact-field label="Email" type="email" required="true" /][contact-field label="Website" type="url" /][contact-field label="Message" type="textarea" /][/contact-form]

It's been a tough week for America.  Division and hatred "seem" to be rising.  Ruthie and RA chat about how this has been affecting them and leaving them to question a lot about their everyday world.  We invite you to listen below.

The Yin and Yang duality of all creation defines our lives. Enlightenment does not occur by ignoring the dark, in favor of the light, but by integrating the truth and love from both polarities. To mature spiritually, we must see and be transformed by all of reality. Shamans, Masters and Mystics of ancient traditions had the wisdom to dance with their shadows, the courage to see all aspects of their natures, the beautiful and light, and the terrible and dark. The sacred calling of a Spirit Warrior is to transform dark into light, make the unconscious conscious. Total deep healing of your mind, soul and body can occur only when the split in your identity is merged. Arriale discusses Shamanic Energy Medicine tools of working with the forces of Light, for transformation, healing, and protection from intrusive dark forces, while you are on your hero’s journey. Listen below for Cafecito Break with RA and Special Guest, Arriale Starbird Spiritual Counseling, Shamanic Energy Healing http://www.purehearthcenter.com http://www.psychicselfdefensetraining.com Stay in touch with Cafecito!  What did you think about this conversation? Share your thoughts below! [contact-form][contact-field label="Name" type="name" required="true" /][contact-field label="Email" type="email" required="true" /][contact-field label="Website" type="url" /][contact-field label="Message" type="textarea" /][/contact-form]

They do exist! People who are good, and kind, and walk the path of the heart... Some of these people will be participating in our upcoming CAFECITO Prosperity Tribal Market 11/11/18 Why are we calling it a Prosperity Market? Listen below to hear RA's latest reflection about love, building trusting relationships, Kanye West, Taylor Swift, Who Should We listen to and what's coming up for The Perez Sisters. ***If you are in NYC, you are invited to join us. RSVP HERE For CAFECITO Prosperity Tribal Market via eventbrite *** Want to help empower The Perez Sisters upcoming Community Events and Podcasts? Make a one time contribution below here:  Gracias! May it be multiplied!  

"Now begins another long journey..." The world is unveiling and revealing much and at a rapid place and for many this is exhausting and overwhelming.  Where can we go for truth and spiritual faith? Perhaps, it's time to go within and seek the knowledge that your internal-net has to offer you. RA and Ruthie invite you to listen here to their latest Cafecito Podcast. Please discern.  #downtherabbithole “We are not here to curse the darkness, but to light a candle that can guide us through the darkness to a safe and sure future. For the world is changing. The old era is ending. The old ways will not do. The problems are not all solved and the battles are not all won and we stand today on the edge of a New Frontier - a frontier of unknown opportunities and perils, a frontier of unfulfilled hopes and threats. It has been a long road to this crowded convention city. Now begins another long journey, taking me into your cities and towns and homes all over America. Give me your help. Give me your hand, your voice and your vote.” ― John F. Kennedy  

"Hope is being able to see that there is light despite all of the darkness." - Desmond Tutu "We are not here to curse the darkness, but to light the candle that can guide us thru that darkness to a safe and sane future."-  John F. Kennedy Ruthie and RA have their Monday Morning check in.  America seems divided on many fronts.  Is everyone really fighting the way the media portrays? What can a person do when everything feels dark? Listen below to hear the holistic mamacitas latest podcast.

Something is in the air...  the vibe feels like "something is up" . This is making some people really nervous.  Is this a signal that we should prepare? Why are so many people having bad dreams? Listen below and hear RA's latest Cafecito Break. Recorded live at Botanikal. Enjoy.

NEW CAFECITO BREAK Podcast - with Ruth Guten and Rosangel PerezEmergency Alert System Test Oct 3rd, 2018 via your cell phoneTime to Prepare. Are You Ready?   (Please share with your loved ones and remind them that this is a test.  Seeing this alert may startle/scare people.) See/Listen below for more information. Source: https://www.fema.gov/emergency-alert-test "Cell towers will broadcast the WEA test for approximately 30 minutes beginning at 2:18 p.m. EDT. During this time, WEA compatible cell phones that are switched on, within range of an active cell tower, and whose wireless provider participates in WEA should be capable of receiving the test message. Some cell phones will not receive the test message, and cell phones should only receive the message once. The WEA test message will have a header that reads "Presidential Alert" and text that says: “THIS IS A TEST of the National Wireless Emergency Alert System. No action is needed.” The WEA system is used to warn the public about dangerous weather, missing children, and other critical situations through alerts on cell phones. The national test will use the same special tone and vibration as with all WEA messages (i.e. Tornado Warning, AMBER Alert). Users cannot opt out of receiving the WEA test. The EAS is a national public warning system that provides the President with the communications capability to address the nation during a national emergency. The test is made available to EAS participants (i.e., radio and television broadcasters, cable systems, satellite radio and television providers, and wireline video providers) and is scheduled to last approximately one minute. The test message will be similar to regular monthly EAS test messages with which the public is familiar. The EAS message will include a reference to the WEA test:" MORE SOURCES:Here is the reflection Ruthie Guten opened up with:https://www.instagram.com/p/BoWyZhCgKIf/?taken-by=thepeculiardaughter Information about Emergency Preparednesshttps://www.whitehouse.gov/…/presidential-proclamation-nat…/https://www.ready.gov/sit…/default/files/FamEmePlan_2013.pdf CAFECITO NOTE: RA didn't wrap up her thoughts regarding Dr. Jonathan Haidts message, but you can hear it here: https://www.youtube.com/watch?v=rE5qXeb2U5c ***IMPORTANT UPDATES FROM CAFECITO***We seek to be a platform that keeps our community in the know. **Please subscribe, share and stay connected with us.*** STAY TUNED:Soular Hero's Journey Blend & Stress ...

"The reason why the world lacks unity, and lies broken and in heaps, is, because man is disunited with himself."  - Ralph Waldo Emerson New Cafecito! We invite you to listen below.

"We are called to plant these seeds in our world: to dare to tell every living soul that they already matter, that their seemingly mundane lives are a slowly unfolding mystery, that their small choices and acts of generosity are vitally important." -Heather Havrilesky You can find magic in the simple. Take a break from #socialmedia and the screen and listen below to our latest Cafecito Break Podcast with Ruthie and RA. Inspiration: The Miracle of the Mundanehttps://longreads.com/2018/09/14/the-miracle-of-the-mundane/