i tried it podcast

What does it mean to be fertile? Feeling alone in your conception journey? Jess Milanes joins Kristin to chat about -All the emotions that come with trying to conceive -The importance of learning about our bodies -Shame around periods, even among women -What it means to be fertile

Are you experiencing burnout in your entrepreneurial journey? Are you struggling to elevate your business to the next level? Nikki Brafman joins Kristin to chat about -Defining chaos and how it impacts business growth -Importance of defining core values and mission to help make any business decision -How busy does not equal success anymore -Alignment with purpose can help entrepreneurs avoid burnout

Are you craving adventure in your sobriety? How can yoga and Ayurveda be used as a tool in recovery? Carrie Hoffman of Bigger Life Adventures joins Kristin to chat about -The inspiration to start Bigger Life Adventures -How Ayurveda, human design, and astrology can work together -Using Ayurveda as a tool to elevate our less dominant doshas and achieve balance -Upcoming Bigger Life Adventures retreats

Do you want to eat the foods you truly enjoy? Do you want to gain confidence in yourself and change your relationship with food? Melanie Monaco joins Kristin to chat about -Where cravings come from and what they could mean -Using the 80/20 lifestyle as a bridge to intuitive eating -Understanding that self care isn’t the same thing as self love -Being mindful of how we speak to ourselves

Are you looking for additional support during birth and postpartum? Do you want to strengthen your mind-body connection? Mallory Jacks joins Kristin to chat about -Mallory’s journey from yoga teacher to doula -The difference between a doula and a midwife -Maintaining bodily autonomy while not giving up our power to authority figures -How being in tune with our menstrual cycle can be used in our day-to-day

Are you creating food restrictions? Tired of trying every diet out there and not seeing results? MaKenzie Costley joins Kristin to chat about -Tuning into yourself and your body as part of the work for a better you -Implementing one habit at a time and creating SMART goals -Kristin's relationship with food i.e. creating restrictions and having anxiety with going out to eat -Changing our mindset around eating; meals should be nourishing while being enjoyed

Do you have a problem with saying no? Is boundary-setting one of your wellness goals? Charlotte Kaye joins Kristin to chat about -Helping women step into their power with going after what they want, releasing guilt, and stopping trying to meet other people's expectations -How to bring feminine energy into a masculine environment like the workplace -Figuring out what you want in this current season of your life -Using feelings like jealousy to look inward

What is Human Design? What does it mean to be a Generator, Manifesting Generator, Projector, Manifestor, or a Reflector? Sarah Salinas joins Kristin to chat about -What is Human Design -The five Human Design types -Different chart elements including identity center and gate of abundance -Getting permission to choose what our heart and soul desires

Are you paying attention to signs from the universe? Have you leaned into your calling? Kristin talks to Sarah Salinas about -How human design found Sarah -Communicating with her spirit guide, Steve -Realizing her spirit animal, the bee -Getting tested by the universe to create more space

Is monogamy serving you? What’s it like to be polyamorous or open your relationship? Kristin talks to Samoa Blanchet about -Following and owning what you desire in a relationship -Handling conversations with your partner about feelings like jealousy -Co-creating what your relationship looks like with your primary partner -Embracing how other people can teach you more about yourself

Wondering how to flex your intuitive muscle? How can we put ourselves first in order to show up for others? Kristin talks to Lindsay Schroeder of Our & Are about -Using spiritual tools and practices to uplevel your life and mindset -Balancing masculine and feminine energies -Giving yourself permission to design your own life -Owning our successes and not dimming our own light for others

What's it like to participate in an Ayahuasca ceremony? Interested in hearing a personal account of an Ayahuasca retreat?  Kristin chats with Caroline Conner about -Participating in an Ayahuasca ceremony to heal addiction, anxiety, depression, trauma, etc. -Experiencing Ayahuasca from a personal and group perspective -Exposing the good, the bad, and the ugly details (it’s worth it!) -Seeing Mother Ayahuasca and other visions 

How do you “find your tribe” offline and in-person? Do you embrace who you are and live your truth? Kristin chats with Bernadette Marciniak about -Truly envisioning who and where you want to be, and creating it -Recognizing there’s space for everyone in every industry -Dealing with imposter syndrome-- acknowledging it and using it as a way to get inspired by who is ahead of you -Receiving positive feedback after shifting to more honest stories on social media.

Considering taking the leap in joining or starting your own company? Interested in a behind-the-scenes look of what it’s like working for a startup? Kristin chats with Peter Piekarczyk about -Different companies Peter has started, including Draftbit -Letting go of a comfortable salary to pursue dreams of building companies -Experience at Y Combinator in San Francisco -Getting into the habit of meditation and noticed benefits

How to Enter the Scentii Giveaway: (1) Write a review and leave a rating for i tried it podcast on Apple Podcasts. Send a screenshot of the review once posted to itrieditpodcast@gmail.com (2) Follow @itrieditpodcast and @myscentii on Instagram. 3 winners will be randomly selected and announced on Friday, August 23rd.