The Best Ever You Show

In one hour you're going to walk away with tools to operate at your highest best self. Join hosts Gary Kobat "The Olympic Mentalist" and Elizabeth Hamilton for a special one hour post Olympic journey and learn how to go for the Gold in your life - mind, body, spirit. Who says you can't?  Most people do not think anything like the Olympics really applies to themselves in real life. They might think they arent athletic, or good enough, or have even thought that big. They might have so much fear that it doesn't apply to them and they don't even start because they are in denial. All feelings that each and every Olympian goes thru and feels and also as human beings, learns how to manage.. Our one hour show promises to let you know you are capable of amazing "gold-medal-like" achievements in your life.  We are going to explore the mental, the physical, and the spiritual side of achievment or creating a breakthrough. This is exactly what it takes to achieve like our Olympians. Gary will step us thru a day, a week and a month of what it takes.to go for the Gold and also share how Jim Carrey, and other Olympians ensure they are ready for their "big event". Think about this...when Jim Carrey makes a $100 million dollar movie...all the pressure is on him to make that picture great.  If the movie is a flop who does the world focus on...not the director, or the writer or the producer...everyone focuses on him.  Imagine being to face that kind of adversity and still perform at your absolute best!  Gary's client list is a who's who in film, business and sport. For the past decade he has assisted the spirituality, health, wellness and longevity of Will Ferrell, Mariska Hargitay, Kate Winslet and Canada's own Jim Carrey!

Dawn McCarthy spent over 10 years in the Telecommunications industry before entering the magazine business and the public relations field. She worked for Telecommunication companies owned by the Estee Lauder family, the Khasoggi family and top executives in New York , Virginia and Los Angeles. She started out as an executive assistant to the Vice President at RSL Communications and then into marketing and sales where she realized her expertise. While traveling the world in Telecom Dawn was on a quest to find the best products to conserve space, make the most of her appearance, and travel lighter. She soon became the “go to” gal for product recommendations. Almost one year ago, Dawn found a new home with It's a Glam Thing, a premiere online beauty and lifestyle destination. She appears regularly on morning TV segments throughout the US as an "It's a Glam Thing" Beauty Expert spreading the news of "the best of the best" in beauty and lifestyle products to TV audiences.  

Join host Elizabeth Hamilton-Guarino with guest Wendie Pett.  Wendie is a fitness expert on www.besteveryou.com and is the CEO of Visibly Fit at www.wendiepett.com Hate going to the health club? Sick of all the guilt trips? Fed up with diet hype & boring foods? Want to have the passion and desire to become a healthier YOU? Wish you felt free to be who you were created to be? Wendie's Visibly Fit™ program will give you the simple steps to transform your mind, body and spirit, so that you become the best version of yourself.

Join us for a special edition of Good Morning Gratitude. Because of techincal problems, we are re-taping the show from Friday morning tonight. 714-868-0220 to call in and tell us what you are grateful for.

Good Morning Gratitude!  Welcome to the show with your hosts Gary Kobat and Elizabeth Hamilton-Guarino and Deb Scott. We'd love to hear what you are grateful for on a daily basis.  So stop by our social media or call our show at 714-868-0220 on show days and join our gratefulness chats. Tweet us @BestEverYou or @GaryKobat and @GreenSkyDeb and tell us what you are grateful for. Visit our websites at www.besteveryou.com, www.garykobat.com and www.greenskyandbluegrass.com Like us on facebook at https://www.facebook.com/GratitudeShow With Love and Gratitude, Gary, Elizabeth and Deb        

Please welcome Vicki Fischer to The Best Ever You Show. Vicki Fischer is so fortunate to have actively worked 30 plus years in our wonderful world of entertainment as an actress, model, commercial voice and on-camera talent, and currently a television staff announcer, national makeup artist, and beauty/lifestyle editor and correspondent for Lisa Cocuzza’s www.itsaglamthing.com. Having worked with many celebrities, Vicki understands the needs and concerns coming from both sides of the camera having experiencing them first hand herself. Realizing that feeling good about yourself from the inside is the real “Magic” that becomes your outer beauty, Vicki looks forward to incorporating that energy into her “It’s A Glam Thing” articles, with the intent of empowering the reader in a positive ,fun, and informative manner.

The Best Ever You Show welcomes Challen Cates. Challen portrays the role of “Mrs. Knight,” mother to the hockey-playing, reluctant boy band member “Kendall,” and his younger sister Katie. The series focuses on the misadventures of four hockey players from Minnesota, who discover themselves in Hollywood, CA as a new hot boy band. ‘Momma Knight,’ as she’s affectionately called on the show, is playful, yet instills good values in her kids and even though often get into trouble get up to some crazy shenanigans, they always ultimately do the right thing. In addition to appearing in four BIG TIME RUSH films, Challen had a recurring role on NBC’s hit daytime drama PASSIONS in addition to appearances in several award winning independent films and television series’; more recently being seen on DESPERATE HOUSEWIVES, CRIMINAL MINDS, CSI: NY, MONK and Lifetime’s MISSING. The Roanoke, Virginia native grew up on her family’s farm and developed a passion for riding horses, wine tasting, reading, food and photography. After graduating from the University of Georgia, she fervently packed her bags and made her way to Atlanta where she booked her first big role on NBC’s critically- acclaimed series, IN THE HEAT OF THE NIGHT. Challen resides in Los Angeles with her husband and her two children and actively supports the ‘Darkness to Light’ foundation and the ‘Say It 2 My Face’ Anti-Bullying campaign.

"Navigating the Path of Change."  There is a time when most of us go through a major change, or course correction in our life. When old patterns and belief systems don't work anymore, come to an end and new patterns must begin. Sometimes its dramatic, a crisis happens: a bike crash, accident, cancer, divorce, a death where a sense of disorientation exists, where new values, beliefs, are not formed yet. Its challenging - this gap: moving from safety and security to a place with no-legs underneath you. Like a caterpillar transforming into a butterfly -moving from legs to only wings when it comes time to fly. A time when we learn to trust, to love and accept our experience, and move out of fear, shame, and not-enough-ness. Most transform over time, some do not - they are too scared to let go of their their attachment to being validated from the outside, to fear and their story. They resist growth, stay in jobs, relationships long beyond the point where they have outgrown them. They attach themselves to a familiar pain vs trust any unknown pain. Experiencing major change in your life? Feeling in limbo or confused in what to do next? It's ok, we all go through it. Take a few moments, honor yourself, and join Elizabeth and Gary as they create another safe place, where they assist you to "Navigate the Path of Change."

The Best Ever You Show welcomes Sara Chana. Sara Chana Silverstein is a Brooklyn-based, international board-certified lactation consultant (IBCLC), classical homeopath, herbalist, businesswoman, wife and mother of seven children. Sara is your teacher and guide as you navigate the challenging worlds of working mom and/or breastfeeding mother, revealing the secrets to taking charge of your own health for the wellbeing of both you and your child. She is a highly sought-after public speaker, presenting an array of topics in an intelligent, compelling, funny, provocative, and exciting way. With sensitivity and compassion, Sara Chana dispels birthing myths, empowering mothers and teaching them how to improve their breastfeeding experience. She helps women along the journey from birth to menopause using natural remedies, putting them in charge and in control of their own and their families' health. What makes Sara Chana the expert? Besides 15 years of training and practice, she lives what she gives 24/7, as a working mother whose aim is optimal health for herself and her family. Visit www.sarachana.com for more information.

Please welcome Keri Murphy to The Best Ever You Show. TV host and personality Keri Murphy is your source for Inspired Living! She is on a mission to empower people of all ages in a way that allows them to Dream, Live and Be all that is possible. She recognizes the importance of great mentors, unwavering self-respect, and the vitality that comes when living life with passion. Keri has learned that obstacles are the greatest steppingstones to success. Through her personal coaching services, motivational workshops, speaking engagements and TV hosting, Keri strives to empower people to recognize opportunity in the face of difficulty, realizing their highest and true potential by overcoming their self-limiting beliefs. With incredible enthusiasm, Keri presents herself with complete honesty and humor leaving people encouraged and inspired. Keri has been an MTV Made coach, coached a Miss America, and has extensive on-camera experience, including television hosting for E! Entertainment Television, The Golf Channel and the TV Guide Network. Visit www.kerimuprhy.com

A graduate of the Johns Hopkins School of Medicine, Healthy Directions Physician Researcher Dr. Aaron Tabor has devoted his career to researching and developing scientific and medically based anti-aging solutions. His ground-breaking natural skincare therapies and weight-control products help women achieve total health, wellness, and beauty from the inside out. Throughout his years of anti-aging research and product development, Dr. Tabor has focused on the discovery and utilization of safe and effective skincare ingredients, since his studies have revealed that the majority of anti-aging skincare therapies currently on the market are scientifically baseless, ineffective, and even harmful.    

The Best Ever You Show welcomes Dr. Stephen Sinatra. A highly respected and sought-after cardiologist, Dr. Sinatra's integrative approach to treating cardiovascular disease has revitalized patients with the most advanced forms of the disease. Dr. Sinatra's expertise is grounded in more than 30 years of clinical practice, research, and study that three times has earned him the American Medical Association's Physician Recognition Award. Joining the Healthy Directions family of experts in 1995, Dr. Sinatra is an advisor for the research and development of nutritional supplements.    

The Best Ever You Show welcomes Sarah Bazey, Mrs Minnesota International. Serving the burn community through participation as the Vice President of the National Board of Trustees, as a keynote speaker for the World Burn Congress, and as a trained Survivor Offering Assistance in Recovery (SOAR) volunteer for the Phoenix Society for Burn Survivors, Sarah is committed to assisting other burn survivors and their families. The Phoenix Society is the leading national nonprofit organization dedicated to empowering anyone affected by a burn injury through peer support, education, and advocacy. For more than 30 years, the Society has partnered with survivors, families, health care professionals, burn centers and the fire industry to support recovery and improve the quality of burn care and prevent burn injury. Based in Grand Rapids, Michigan, the Society is committed to advancing recovery resources, providing environments to renew the spirit and to supporting a positive return to life. In 2001 the Phoenix Society introduced the Survivors Offering Assistance Recovery (SOAR) program. It has helped to qualify and validate the peer support that had previously been provided on an informal basis. There are currently over 50 burn centers in the process of implementing a SOAR program. Sarah was an informal volunteer, and then became a trained SOAR volunteer in 2001 at Regions Hospital in St. Paul, MN. As a SOAR volunteer, Sarah has worked with countless patients and family members.

Please join Elizabeth with guest Syd Hoffman. Syd Hoffman is an international health and wellness speaker, author, and coach.  She specializes in helping people “tweak” what they eat and how they exercise to decrease fatigue.   Syd began exercising after the age of 40.  Today at the youthful age of 55, she is committed to keeping her body at her optimal fitness level and nothing can get in her way! She practices what she preaches by eating six incredibly healthy meals each day, and including strength, cardio, and flexibility activities in her well-balanced weekly fitness plan. Syd has an abundance of energy and is ready to share it! She summitted Mt. Kilimanjaro at age 50 and is off to the Swiss Alps in September. She has created two successful businesses (an elementary school and a fitness center) and is currently working on her second book, “All-Day Success.” 

Join Elizabeth Hamilton, Dr. Katie Eastman and Gary Kobat for a fun hour show about self-love and self-worth.  We got to chatting after our guest wasn't able to join us during our regularly scheduled show.