The Bodcast with Chloe Madeley

On The Bodcast with Chloe Madeley this week, her guest is the nutrition coach and personal trainer behind the Instagram account @thefitnesschef_, Graeme Tomlinson. Together, Chloe and Graeme discuss the ironies, myths and pitfalls of dieting, calorie counting and the thermic effect of food.  See acast.com/privacy for privacy and opt-out information.

On this week's episode of The Bodcast with Chloe Madeley, Chloe is joined by social media megastar and personal trainer James Smith. In this episode, James and Chloe discuss their public spat over the strong not skinny debate, before moving on to discuss methods of training and why the gym is not the best place to burn calories.  See acast.com/privacy for privacy and opt-out information.

Our guest on The Bodcast with Chloe Madeley this week is the inimitable Tyrone Brennand.  Tyrone’s journey into the fitness industry is a truly inspirational one, and in this episode, he discusses how he defied the odds to found his successful company Be The Fittest and build a clientele up from scratch.  Topics discussed:  The Prince’s Trust  Instagram vs reality Methods of coaching   For information regarding your data privacy, visit: acast.com/privacy   See acast.com/privacy for privacy and opt-out information.

On this week’s episode of The Bodcast with Chloe Madeley, we welcome back Chloe's husband and former England Rugby player, James Haskell. On the back of James' recent experience on I'm a Celebrity... Get Me Out of Here!, Chloe and James discuss the extreme calorie deficit he faced in the Jungle, and how he began to adjust his calories again once he'd left the camp. For information regarding your data privacy, visit: acast.com/privacy   See acast.com/privacy for privacy and opt-out information.

On this week’s episode of The Bodcast with Chloe Madeley, we welcome personal trainer and former bikini bodybuilding champion Hayley Madigan. Together, Chloe and Hayley discuss Hayley's journey into weight training and the world of competitions, and explore the extreme and, at times, unhealthy toll it took upon her life.  Please note that in this episode Chloe and Hayley discuss many issues including body dysmorphia and binge eating which may be triggering for some listeners.  For information regarding your data privacy, visit: acast.com/privacy   See acast.com/privacy for privacy and opt-out information.

This week on The Bodcast with Chloe Madeley, Chloe is joined by motivational trainer Faisal Abdalla. Widely known as Mr Positive Mental Attitude (PMA), Faisal and Chloe discuss how training your mind is an important aspect in helping you to train your body. At the time of recording this episode, Faisal had his arm in a cast and shares his advice on how to train around an injury too.  Instagram: @Faisalpmafitness  See acast.com/privacy for privacy and opt-out information.

Kicking off season 2, we welcome back Emma Storey-Gordon to The Bodcast with Chloe Madeley for a brand new episode and a new focus. This time, Emma and Chloe discuss female bodybuilding, and how best to gain and sustain muscle through training and nutrition.  Topics discussed: DOMS (Delayed onset muscle soreness) Training apps and algorithms    See acast.com/privacy for privacy and opt-out information.

In the final episode of The Bodcast, we're flipping the podcast on its head. Our guest this week is television presenter, journalist and father of Chloe, Richard Madeley who interviews Chloe about her fitness journey.  See acast.com/privacy for privacy and opt-out information.

Coach to the coaches, Phil Learney is a power lifter and personal trainer who really understands the body and training. Together, Chloe and Phil discuss the fitness industry and dispel common myths surrounding training, nutrition and calorie counting.  See acast.com/privacy for privacy and opt-out information.

After being inundated with questions about veganism, Chloe's next guest is no other than Lucy Watson, former Made in Chelsea cast member and author of Feed Me Vegan. In this week's episode, Chloe and Lucy discuss her experience as a vegan and ask all the questions you want to know about eating healthy whilst living a vegan lifestyle.  See acast.com/privacy for privacy and opt-out information.

In this week's episode, Chloe interviews coaches and gym owners Ashton Turner and David Arnot. Together they discuss how small changes to your nutrition and lifestyle can make significant differences to your fat loss goals.  See acast.com/privacy for privacy and opt-out information.

In this week's episode, Chloe is joined by Ben Coomber, coach, nutritionist and host of the number one health and fitness podcast in the UK. Together, they discuss all things diet related and how Ben learned to change his body through nutrition.  See acast.com/privacy for privacy and opt-out information.

In this week's episode, Chloe is joined by celebrity personal trainer Bradley Simmonds. After his professional football career came to a dramatic end, Bradley Simmonds is now a personal trainer to top sportsmen and A-list celebrities. Chloe and Bradley talk about his career, and the importance of calorie intake when you are trying to reach your goals.  See acast.com/privacy for privacy and opt-out information.

Joined by online coach and fat-loss educator Emma Storey-Gordon, Chloe and Emma talk about all things diet related. From role models to the role nutrition plays in weight loss, this episode is packed full of nutritional advice to help you reach your fat-loss goals.  See acast.com/privacy for privacy and opt-out information.

Chloe Madeley is joined by Harry Judd, member of hugely successful band Mcfly and author of Get Fit, Get Happy. In this episode Chloe and Harry talk about self-esteem, staying fit while touring and how exercise has helped manage their anxiety.  See acast.com/privacy for privacy and opt-out information.