Episode eight with Phil Learney

Summary: Coach to the coaches, Phil Learney is a power lifter and personal trainer who really understands the body and training. Together, Chloe and Phil discuss the fitness industry and dispel common myths surrounding training, nutrition and calorie counting.  <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>