WHOOP Podcast
Summary: At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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- Artist: WHOOP
- Copyright: © 2024 WHOOP Podcast
Podcasts:
Combat pilot turned entrepreneur Pierre-Henri "Ate" Chuet discusses the mental state necessary to succeed as a fighter pilot, and how he applies the lessons learned to the business world.
In Part 2 of Science of Winning, Kristen Holmes and Mike Lombardi discuss building team culture, plus how to promote and enhance key performance traits like grit, character, intrinsic motivation, leadership, and self-concept clarity.
What is WHOOP, and what can it do for you? CEO Will Ahmed sits down with ATP Science Co-Founders Jeff Doidge and Matt Legge to discuss unlocking human performance.
Travel better, eat smarter and reduce stress--Kristen Holmes and Emily Capodilupo share their best holiday hacks.
Director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College Dr. Richard Isaacson discusses a study that used WHOOP sleep data to search for signs of early Alzheimer's detection, plus background on the disease and how to combat it.
Nutritionist Kassandra Hobart joins Kristen Holmes and Emily Capodilupo to discuss exactly what calories are, how your body uses them, the challenges in tracking them, plus tips for being smarter and healthier with how you consume them.
PNOE Co-Founder Panos Papadiamantis discusses the world’s first portable cardio-metabolic analyzer, on what it does, why it can benefit everyone, and how it'll calibrate with WHOOP.
Super Bowl champion Steve Weatherford, an entrepreneur, business coach and fitness expert, shares how he became one of the NFL's strongest players as a punter, plus the philosophies that've helped him find success in life after football.
As part of Sober October, pro athletes and coaches discuss how alcohol impacts their bodies and training, as well as the insights they’ve gained from their WHOOP data.
Biohacker and NY Times bestselling author Ben Greenfield shares the tools and techniques he uses to maximize his daily performance, plus what is undervalued in fitness today and the metrics he believes everyone should track to live better.
How Alcohol Affects your Body: Kristen Holmes and Emily Capodilupo break down everything you need to know about how alcohol impacts your sleep, recovery and performance.
Basketball legend Sue Bird, a 4-time Olympic gold medalist and 3-time WNBA champion, on winning at every level, how a willingness to change has helped her extend her career, and why she'd like to see the women's national team play a game against celebrities.
Powerlifter Jordan Shallow, known as "The Muscle Doc," talks injury prevention, maximizing the value of your training, and breathing as a gateway to the autonomic nervous system.
Kristen Holmes and Emily Capodilupo take a deep dive into the WHOOP recovery metric--how it works, what it measures, using it to train smarter & more efficiently, plus tips for better recovery.
11-time PGA Tour Champions winner Scott McCarron discusses being in the best shape of his life and how he can continue to improve his game at 54 years old.
