Offline, The Podcast: Honest Conversations About True Self show

Offline, The Podcast: Honest Conversations About True Self

Summary: Hosted by award-winning leader, journalist and conscious career coach, Alison Rice, Offline is a series of honest conversations with the people behind our favourite Instagram accounts and the teachers who help us on our way. Past guests include Goop's Elise Loehnen, Shameless co-hosts Michelle Andrews and Zara McDonald, Buddhist meditation teacher Manoj Dias, Australian fashion and beauty entrepreneurs Elle Ferguson and Pip Edwards, colourism activist and scientist Zinnia Kumar, NYC astrologist Nadine Jane Astrology, award-winning STEM journalist Rae Johnston and fashion designer Anine Bing.Together, Alison and her guests get real about life on the other side of the filter and explore the often confronting concept of True Self.Offline exists as a resource for anyone who is ready to look past social media’s highlight reel to develop the relationship they have with the deepest, truest part of themselves — their True Self.These are raw, imperfect conversations, grounded in reality.—MORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious career coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.

Podcasts:

 Host Alison Rice on overcoming imposter syndrome, communicating authentically online and how to develop confidence. | File Type: audio/mpeg | Duration: 00:41:17

To close season five, host and conscious career coach, Alison Rice, answers questions sent in by Offline’s cherished listeners. Topics include overcoming imposter syndrome and negative thought patterns, why we need to find our fulfilment within, how to develop confidence, tips to communicating authentically online and the leadership resource that helped her the most.  See acast.com/privacy for privacy and opt-out information.

 Artist and designer Rachael Sarra on creativity, commercialisation and her advice to emerging artists. | File Type: audio/mpeg | Duration: 01:01:52

Host Alison Rice sits down with contemporary Aboriginal artist and designer, Rachael Sarra. Rachael opens up about navigating Instagram as both a young Indigenous woman and an artist, declining jobs that become unaligned, why we must take away visual outcomes and focus on our unique voice, overcoming fears about perception and why cultural protocols will always come before creation.  See acast.com/privacy for privacy and opt-out information.

 Vedic astrologer Dalia Gencher on evolving beyond our karma and how to step into 2021 with clarity. | File Type: audio/mpeg | Duration: 01:14:18

Host Alison Rice sits down with Vedic astrologer and kinesiologist, Dalia Gencher. The pair discuss the role of karma in our lives, how to evolve beyond it and the intentional spiritual practice of Japa. It has the power to shift you into a new State of Consciousness.  See acast.com/privacy for privacy and opt-out information.

 Empowerment and performance coach Carson Tueller on re-writing the narratives we’ve created about ourselves. | File Type: audio/mpeg | Duration: 01:09:25

Host Alison Rice has an honest conversation with Carson Tueller, a performance and empowerment coach based in New York City. His coaching methodology is rooted in the philosophy that our lives are lived inside of the narratives we’ve created about ourselves, our circumstances, and our experiences.  See acast.com/privacy for privacy and opt-out information.

 Zara and Michelle from Shameless on privacy, therapy, navigating criticism and building a modern media company. | File Type: audio/mpeg | Duration: 01:12:53

Host Alison Rice sits down with the hosts of Shameless the podcast, Zara McDonald and Michelle Andrews. Their pair open up about privacy, the importance of therapy, learning which stories are theirs to tell and how being rejected from mainstream networks was the throughway to their success.  See acast.com/privacy for privacy and opt-out information.

 Evolutionary astrologer Daisy Clementine Douglas on how the Natal Chart can reveal why our soul incarnated. | File Type: audio/mpeg | Duration: 00:55:36

Host Alison Rice has an honest conversation with evolutionary astrologist Daisy Clementine Douglas. She’s on a mission to help people understand why their soul incarnated. In this episode, she explains why our birth chart is a reflection of everything we already are and what parts of our chart relate to things like our unique gifts, our work and our karmic path.  See acast.com/privacy for privacy and opt-out information.

 Dr. Evan Sgammotta on the transformational power of the Neuro Emotional Technique. | File Type: audio/mpeg | Duration: 00:57:37

Host Alison Rice sits down with chiropractor and certified Neuro Emotional Technique (N.E.T.) practitioner, Dr. Evan Sgammotta. N.E.T. is an approach to stress reduction that focuses on breaking behavioural patterns and stress points that can show up physically in the body. It also addresses symptoms related to trauma, by helping to eliminate conditioned emotional responses and prevent recurring patterns of pain.  See acast.com/privacy for privacy and opt-out information.

 Fashion creative Zeenat Wilkinson on getting her start in media, moving abroad to further her career and Buddhism. | File Type: audio/mpeg | Duration: 00:55:26

Host Alison Rice has an honest conversation with New Zealand-based fashion creative and founder of Sauce, Zeenat Wilkinson. She opens up about finding her True Self outside of her family’s expectations, religion and culture, how she got her start in fashion media, moving to London to study at Saint Martins, her dedication to Buddhism and journeying into motherhood.  See acast.com/privacy for privacy and opt-out information.

 Goop’s chief content officer Elise Loehnen on why they will never stop fighting against the silencing of all that is unseen, felt and intrinsically known. | File Type: audio/mpeg | Duration: 01:01:03

Host Alison Rice sits down with Goop’s chief content officer, Elise Loehnen, for an honest conversation about the roles that led to Gwyneth Paltrow and Goop, what she’s learnt about leading, scaling a start-up, evolving culture and social discourse, how to strategically assess job opportunities and why Goop will never stop fighting against the silencing of all that is unseen, felt and intrinsically known.  See acast.com/privacy for privacy and opt-out information.

 Danielle Prescod on representation, the benefits of therapy, freezing her eggs and giving up Instagram. | File Type: audio/mpeg | Duration: 00:57:19

Host Alison Rice sits down with New York City style director, Danielle Prescod, to talk about her career, producing content for women during a pandemic, how she thinks about telling stories, giving up Instagram twice, the benefits of therapy, her decision to freeze her eggs at age 30 and her advice to brands and businesses on getting representation and inclusion right.  See acast.com/privacy for privacy and opt-out information.

 P.E. Nation co-founder Pip Edwards opens up about confidence, honouring her emotions and making space for love. | File Type: audio/mpeg | Duration: 01:00:43

Host Alison Rice sits down for a second time with P.E. Nation co-founder Pip Edwards. In this honest conversation, Pip opens up about what confidence means to her, turning 40, her reflections about her ambition, choices, and the sacrifices she’s had to make, being a single parent, making space for love and why her makeup is no longer a mask. Produced by Studio Offline and in partnership with Estée Lauder.  See acast.com/privacy for privacy and opt-out information.

 Scientist and model Zinnia Kumar on colourism, the serious issue of skin colour stigma in South Asia and why science and spirituality can co-exist. | File Type: audio/mpeg | Duration: 00:57:04

Host Alison Rice has an honest conversation with scientist and model, Zinnia Kumar. This episode is an entry point to learning more about colourism — specifically the serious issue of skin colour stigma in South Asia. Zinnia also opens up about modelling, the racism she experienced from Australian agencies, the potentially life-saving reading she had with a palmist, why science and spirituality can co-exist and why she chooses to practice equanimity.  See acast.com/privacy for privacy and opt-out information.

 Fitness entrepreneur Kirsten King on how Pilates helps women return to themselves and their bodies. | File Type: audio/mpeg | Duration: 00:59:37

Host Alison Rice sits down with fitness entrepreneur Kirsten King for an honest conversation about confidence and the healing powers of Pilates. On an energetic level, Kirsten helps her clients move into their feminine — to find their softness and grace. And on a physical and mental level, she helps heal physical and sexual trauma, body shame and hatred, calm anxiety and support depression. Produced by Studio Offline and in partnership with Estée Lauder.  See acast.com/privacy for privacy and opt-out information.

 Beauty entrepreneur Kristin Fisher on taking risks, remaining authentic and why pausing is the best business decision she’s ever made. | File Type: audio/mpeg | Duration: 00:54:40

Host Alison Rice sits down with one of Sydney’s most successful beauty entrepreneurs, Kristin Fisher. The eyebrow expert is unguarded and honest about the realities of running a beauty business, raising a young family, living with anxiety and all that comes along with taking big risks.  See acast.com/privacy for privacy and opt-out information.

 Do you want to make contact with your True Self, so you can align to your purpose and succeed consciously? | File Type: audio/mpeg | Duration: 00:19:46

Welcome to Self Study — Offline’s conscious school. It is dedicated to helping you make contact with your True Self so you can align to your purpose and redefine how you see success. In this episode, Offline host and founder, Alison Rice, shares her intention for Self Study and gives an overview of its founding course. She also offers listeners a special (and spiritual!) discount.  See acast.com/privacy for privacy and opt-out information.

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