Offline, The Podcast: Honest Conversations About True Self show

Offline, The Podcast: Honest Conversations About True Self

Summary: Hosted by award-winning leader, journalist and conscious career coach, Alison Rice, Offline is a series of honest conversations with the people behind our favourite Instagram accounts and the teachers who help us on our way. Past guests include Goop's Elise Loehnen, Shameless co-hosts Michelle Andrews and Zara McDonald, Buddhist meditation teacher Manoj Dias, Australian fashion and beauty entrepreneurs Elle Ferguson and Pip Edwards, colourism activist and scientist Zinnia Kumar, NYC astrologist Nadine Jane Astrology, award-winning STEM journalist Rae Johnston and fashion designer Anine Bing.Together, Alison and her guests get real about life on the other side of the filter and explore the often confronting concept of True Self.Offline exists as a resource for anyone who is ready to look past social media’s highlight reel to develop the relationship they have with the deepest, truest part of themselves — their True Self.These are raw, imperfect conversations, grounded in reality.—MORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious career coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.

Podcasts:

 Alison Rice on how to explore spirituality, finding fulfilment and what she’s learned about leading teams. | File Type: audio/mpeg | Duration: 00:38:25

Host Alison Rice closes season three with another Ask Alison episode, dedicated to Offline’s beautiful and nourishing community. She put a call out for questions on Instagram, and answered 11 across topics including true self, spirituality and personal development. From her own journey to feeling more spiritually expressed, to her advice on how to begin exploring what spirituality means to you, her definition of soul, how her life has changed since starting Offline, her biggest “ah-ha” moment, how sets up her day for success, her advice on finding love and fulfillment, how to find like-minded people, how she feels when she sees pregnancy announcements on Instagram, what she’s learned about leading teams, and much more.  Season four of Offline commences in November 2019. If Alison’s honest conversations have helped you and you’re in a position to, please consider kindly donating to help fund season four. - Follow Alison on Instagram    MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses. Book a coaching session  Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access  For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

 Juliet Allen on confidence in the bedroom, sex-positive porn and how to communicate your sexual needs. | File Type: audio/mpeg | Duration: 01:17:36

[The Teachers] For episode 42 of Offline, host Alison Rice sits down for a second time with leading Australian sexologist and host of Authentic Sex, Juliet Allen.  If you haven’t listened to their first honest conversation and you’d like to, here it is. The pair discuss sex as a pathway to healing, sex magic, why our cycle is sacred, why it is time to redefine the word slut and much more.  This time around, Juliet answers questions sent in from Offline’s curious and thoughtful listeners. Topics include: becoming more confident in the bedroom, how to improve your libido, how to accept your partner’s sexual attraction to others, how to communicate your sexual needs, how to communicate you have an STD, why we should consider organic alternatives to supermarket lube, how to get in touch with your feminine after a major operation like a hysterectomy, sex-positive porn, why enjoying anal sex comes down to trust and Juliet’s tips to authentic and connected oral sex. Warning: Some parts of this honest conversation are difficult and confronting. If you need help or support, please reach out: - Reach Out’s sexual assault support directory - Call 1800 RESPECT Alison also advises not to have kids around for this one! - Listen to Authentic Sex - Follow Juliet on Instagram MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses. Book a coaching session  Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access  For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

 Live: Alison Rice and Erin Maxwell on staying true to your values and the definition of manifestation. | File Type: audio/mpeg | Duration: 00:30:40

Recorded live at the sold-out Sundays Offline listener event in Melbourne on August 18, 2019, host Alison Rice and leading Australian fashion creative, Erin Maxwell, take questions from the audience. From how to stay true to your values, to pitching for creative work, why we should celebrate each others’ success, a definition of manifestation and more. - Follow Erin on Instagram - Read The Maxwell Note   MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses. Book a coaching session  Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access  For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

 Live: Erin Maxwell on creativity, motherhood and the realities of being married to a professional athlete. | File Type: audio/mpeg | Duration: 01:16:25

Recorded live at the sold-out Sundays Offline listener event in Melbourne on August 18, 2019, host Alison Rice sits down with leading Australian fashion creative, Erin Maxwell.  See acast.com/privacy for privacy and opt-out information.

 Eleanor Pendleton defines self care, what it takes to lead, finding a mentor and her relationship with ageing. | File Type: audio/mpeg | Duration: 01:14:26

In this special Self Care Sundays mini-series produced by Studio Offline and in partnership with Estée Lauder, host Alison Rice sits down with three of the brand’s Australian ambassadors to have an honest conversation about life on the other side of the filter, self care, sleep and skincare.    Alison’s next guest is Eleanor Pendleton. The Estée Lauder ambassador and beauty entrepreneur is the founder of one of Australia’s most popular and pioneering beauty destinations, Gritty Pretty. It’s her third time sitting down with Alison for Offline, and in this honest conversation Eleanor shares her opinion on self care, what it takes to lead one of Australia’s most-popular digital media brands, the mentors who have helped her along the way, what boundaries look like on any given day, her relationship with sleep and ageing, what she wishes more women knew about skincare and the very joyful chapter ahead for her and her husband Matt. - Follow Eleanor on Instagram - Treat yourself to a bottle of Advanced Night Repair  - Read Gritty Pretty    MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses. Book a coaching session  Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access  For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

 Deborah Symond O’Neil shares her journey building a modern fashion business. | File Type: audio/mpeg | Duration: 01:01:20

In this special Self Care Sundays mini-series produced by Studio Offline and in partnership with Estée Lauder, host Alison Rice sits down with three of the brand’s Australian ambassadors to have an honest conversation about life on the other side of the filter, self care, sleep and skincare.    Next up is Deborah Symond O’Neil. She’s the founder of pioneering fashion retailer, Mode Sportif, and one of the best dressed women in Sydney. Deb works fast and hard. In this honest conversation, we learn that what we see on Instagram is actually very close to her reality, but that she also dedicates a great deal of her time and energy to her growing business, her team and her husband Ned.  Given her workload and the speed at which she operates, Alison was curious to know how Deb carves out time for herself and what routine looks like for a busy founder and mum-to-be. And as an ambassador for Estée Lauder, what role does a cult product like Advanced Night Repair play when it comes to maximising her evening skincare routine?  If you’re interested in learning about the realities of running and scaling a fashion retail business, the art behind a successful buy, the skincare advice handed down from her mum and why she doesn’t identify with the label heiress, Deb and Alison hope you adore this episode.  - Follow Deborah on Instagram - Treat yourself to a bottle of Advanced Night Repair  - Shop Mode Sportif   MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses. Book a coaching session  Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access  For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

  Nadia Fairfax on being an entertainer and connector, and the importance of her night-time routine. | File Type: audio/mpeg | Duration: 01:09:36

In this special Self Care Sundays mini-series produced by Studio Offline and in partnership with Estée Lauder, host Alison Rice sits down with three of the brand’s Australian ambassadors to have an honest conversation about life on the other side of the filter, self care, sleep and skincare.    First up is the delightful Nadia Fairfax. An ex-elite gymnast turned fashion creative and the editor of Fairfax Journal, Nadia is fun personified.    A connector who loves nothing more than seeing her friends and family having a good time, Nadia is a natural entertainer and as you’ll soon learn, always takes a glass half full approach to life.  With a following in hundreds of thousands and a lifestyle that sees her on a plane most months for both work and play, Alison was interested to learn about Nadia’s approach to self care. How does a modern woman with such a packed social and travel schedule prioritise things like getting a good night’s sleep, maintaining a consistent skincare routine and caring for her emotional wellbeing?  As an ambassador for Estée Lauder, part of Nadia’s role is to educate on cult products like Advanced Night Repair. In this episode, she reveals the ANR trick she learnt from fellow ambassador and beauty expert Eleanor Pendleton, and how it allows her to use the power of the night to maximise her skincare routine.  - Follow Nadia on Instagram - Treat yourself to a bottle of Advanced Night Repair  - Read Fairfax Journal MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses. Book a coaching session  Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access  For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

 Jaclyn Michelle on why Human Design is both a spiritual and scientific user manual for life. | File Type: audio/mpeg | Duration: 01:06:18

[The Teachers] For episode 37 of Offline, host Alison Rice sits down with Jaclyn Michelle, a Human Design chart analyst, teacher and the founder of Interior Creature.    Put simply, Human Design is the intersection of science and spirituality. It gives us the language to describe the signals our body and our intuition has been telling us all along — before all the programming and social conditioning. It’s also been described as a user manual for life. Both a mechanical science and a practical tool that shows us how we are constituted, and therefore how to make healthy decisions and live as the unique beings we are.    Jaclyn deeply believes it is vital that every woman has the resources, the time and the energy to hold space in her life for her own emotional and spiritual expansion. She’s made it her mission to make tools like Human Design practical, actionable and accessible for everyone. If you’re interested in getting your own design decoded, Jaclyn is kindly offering Offline listeners 5% off her services. Visit her services page on www.interiorcreature.com, and use the code OFFLINE (all caps) at check out.    - Follow Interior Design on Instagram - Read Jaclyn’s Human Design overview - Generate your chart at MyBodyGraph MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses. Book a coaching session  Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access  For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

 Cartia Mallan on being telepathic, manifestation, surviving being bullied and living with crippling anxiety. | File Type: audio/mpeg | Duration: 01:17:01

For episode 36 of Offline, host Alison Rice sits down one with of Australia’s most-watched young women, Cartia Mallan. At just 21 years old, Cartia has a combined following of over one million people across Instagram and YouTube — mostly other young women who turn to her for self-care and mental health advice, mentorship and support.  Alison and Cartia connected quickly on their devotion to exploring and honouring what spirituality means to them, and how they use their beliefs as both a compass and a comfort.  Cartia is wise beyond her years and a gift to us all. She didn’t hold back in this honest conversation and for that Alison is thankful. Young women growing up in a world lived almost entirely online need her honesty and the accessible way in which she translates her innate wisdom.  In this honest conversation, Cartia shares what it means to be telepathic, manifestation as a way of life, why she wouldn’t change getting bullied in high school or suffering crippling anxiety, her thoughts on privacy, privilege, why she had to leave Sydney and what she’s willing to sacrifice in order to live her life in service to others. Alison hopes you can feel her light and her energy — it was entirely intoxicating.  - Follow Cartia on Instagram and YouTube - Check out the online meditation course, Mindspo   MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses. Book a coaching session  Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access  For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

 Buddhist Manoj Dias on why enlightenment isn’t a destination but a state of consciousness. | File Type: audio/mpeg | Duration: 01:09:12

[The Teachers] For episode 35 of Offline, host Alison Rice sits down with Buddhist meditation teacher and chief of Melbourne meditation studio, A—Space, Manoj Dias. Before the here and now, Manoj once identified as a successful corporate businessman who was suffering from anxiety, insomnia and disordered eating.    What he offers us in this honest conversation is incredible perspective across a diverse range of topics, including the continued lack of diversity and inclusion in the wellness space. Manoj is passionate about facilitating conversations that explore possible answers to the question he asks himself when he sits down to teach: Who is not in the room and why?    But before that, expect to hear his journey to becoming a Buddhist meditation teacher, why he thinks spirituality should be playful, how to be with the totality of our experiences, his definition of conscious connections, why enlightenment isn’t a destination but rather a state of consciousness available to all of us at any time, and his call to Australian men to explore what it means to be vulnerable. - Follow Manoj on Instagram - Connect with A—Space in Melbourne  MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses. Book a coaching session  Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access  For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

 Rachelle Rowlings on love, death, motherhood and fashion. | File Type: audio/mpeg | Duration: 01:21:53

For episode 34 of Offline, host Alison Rice sits down with one of the funniest Australian women on Instagram, Rachelle Rowlings. She has pioneered a new type of influence — the honest mum — and for many women navigating life with a newborn, her Instagram account is a lifeline.  See acast.com/privacy for privacy and opt-out information.

 Maeva Heim on developing Australia’s first texture-inclusive haircare brand. | File Type: audio/mpeg | Duration: 01:13:50

For episode 33 of Offline, host Alison Rice sits down with one to watch, Melbourne-based marketing specialist and haircare entrepreneur, Maeva Heim.  Maeva grew up in Perth and like many of us from smaller towns, she had fierce ambition. Maeva’s career story is relatable because it’s common in the very best way. She did an expensive law degree and then realised she couldn’t carry the burden of what it meant to practice, so she step-changed to marketing, content creation and now, product development.  Maeva is set to revolutionise and democratise the haircare space as we know it.  At the time of recording, Maeva is developing Australia’s first texture-inclusive haircare brand, Bread Beauty Supply. Sick and tired of feeling under-represented in marketing meetings where discussing shade ranges or using black models was frowned upon, Maeva decided to develop a haircare brand that speaks directly to women of colour who have been taught to chemically relax their hair in order to fit in with society. Bread encourages women to explore and embrace their natural texture.  Maeva shares important insight into what it feels like to have to physically change yourself in order to be accepted and seen as “professional” in the workplace, and the world at large. She’s a shining example for young women everywhere that when we don’t see ourselves represented in products, in the media or on platforms like Instagram, it’s in our power to change that. - Follow Maeva on Instagram - Follow Bread Beauty Supply on Instagram   MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses. Book a coaching session  Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access  For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

 Nadine Jane Astrology explains our Sun, Moon and Rising and the 12 Houses. | File Type: audio/mpeg | Duration: 00:51:23

[The Teachers] For episode 32 of Offline, host Alison Rice sits down with New York-based astrologer Nadine Jane. Nadine curates one of Instagram’s most popular accounts for astrology, offering lovers of celestial study an elevated, intelligent and gentle guide to knowing ourselves better. Her personal readings are empowering and practical. They’re also scarily accurate.  Nadine gifts her followers with a wealth of free content each week. From full moon reports to the lowdown on lunar eclipses, personalised chart tiles and being the calm voice of reason when a planet turns retrograde, Nadine’s soft and deeply feminine approach to astrology is cherished by so many.  Alison and Nadine cover quite a bit of ground. Expect to learn about our Sun, Moon and Rising Signs and how they show up in our personalities, what the 12 houses mean, the elements attached to our star signs, why we shouldn’t be fearful when a planet turns retrograde, the truth about star sign compatibility and so much more.    - Book a reading with Nadine - Visit nadinejaneastrology.com - Follow Nadine on Instagram    MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses. Book a coaching session  Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access  For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

 Holly Ryan on grief, authenticity and building a sustainable and ethical jewellery brand. | File Type: audio/mpeg | Duration: 01:13:32

For episode 31 of Offline, host Alison Rice sits down with talented maker, jeweller and artist, Holly Ryan. Holly’s namesake jewellery line and in-demand sculptures define what it means to create consciously. Handmade in Australia using sustainable materials, Holly creates heirlooms. Her company’s stance on circularity and low waste practices are the example.   Holly generously shares her creative processes, how she maintains her authenticity while working in fashion, dealing with copycats, the disappointing need for us to put on a brave face even in times of grief, how she channelled her pain into her work, our collective tendency to lean on alcohol during hard times, and so much more.   - Buy or admire Holly’s beautiful designs - Read Holly’s manifesto - Follow Holly on Instagram - Support Seljak   MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses. Book a coaching session  Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access  For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

 Zanita Whittington on her disinterest in being accepted and why she sees her ADHD diagnosis as a strength. | File Type: audio/mpeg | Duration: 01:02:40

For episode 30 of Offline, host Alison Rice sits down with creative director, photographer and Australia’s OG fashion blogger, Zanita Whittington. Currently based in New York, Zanita is a force and continues to pioneer how we think about the intersection of creativity and social influence.   Alison and Zanita discuss pushing creative boundaries, her long-held disinterest in being “accepted” as a blogger, why she sees her ADHD diagnosis as a strength, how to explain our needs to the people in our lives, why it is time to de-stigmatise therapy, life in New York City and the importance of not only having mentors, but also sharing our knowledge with mentees.   - Visit Studio Zanita - Read Zanita’s beautiful and honest story about her mental health - Follow Zanita on Instagram   MORE FROM OFFLINE AND ALISON RICE Become a student of Self Study If you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — a series of considered online courses. Book a coaching session  Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access  For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in need If you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

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