Self Improvement Daily
Summary: Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!
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- Artist: Your Best You in 2024
- Copyright: Your Best You in 2024
Podcasts:
Mel Robbins describes a simple 3 step process to overcoming procrastination-related behaviors. First is to forgive yourself, second is to look from the outside in, and third is to engage in a starting ritual that helps you take action.
Monday - Help Out Tuesday - "Did I Explain That Well?" Wednesday - SMART Goals Thursday - Lesson from Jim Carrey Friday - 51/49 Principle
Give more than you take - Give 51%, receive 49%. It will do wonders in your relationships and the way you view yourself. It is the Gary Vaynerchuk way!
Love this clip from Jim Carrey, who shares his take on fear, life choices, and doing what you love.
Set goals that are: Specific, Measurable, Attainable, Realistic, and Timely. By doing so, you will be set up for success in whatever you choose to do!
In sales training, I was taught this communication technique to be more effective when clarifying a point. By placing the potential for misunderstanding on yourself, you give your client more opportunities to be honest about their decision making process. Listen to find out why!
What is the quickest way to the top of any company? Help out! Stay late, volunteer for tedious tasks, and be the extra hands on a project. The gesture will not go unnoticed.
This weekend's recap!
Having trouble being organized with your creative process? Try creating a vision board. Get all of your ideas out in front of you so that you can create associations and focus your energy on the task at hand.
Inspired by Mel Robbins, this tip is about taking time to support others. By being their biggest fan, their support will be reciprocated and the quality of your life will improve in all areas.
Don't hesitate and act! The longer we wait, the more we rationalize our urges and reject the idea of doing something new. This is because or brains are hardwired to avoid uncertainty. Move fast and beat it!
The Eisenhower Matrix is a decision making matrix built around two things - how urgent something is, and how important it is. If it is urgent and important, do it now. If it is urgent but not important, delegate it. If it is not urgent but important, schedule a time to do it. And if it is neither important nor urgent, eliminate it!
The expression "What If" is filled with doubt. Why demote yourself to that? Instead, replace "What If" with "So What" and see how your approach changes when making decisions and considering options.
Listen to this week's recap! Monday - Gratitude Tuesday - Do the New Wednesday - Keep Your Goals Private Thursday - Giving Benefit of the Doubt Friday - Priming
Priming is when factors in your environment create a disposition to think a certain way that usually occurs outside of conscious control. Use the power of priming to change your mentality to a point where that association is natural.
