The USA Weightlifting Podcast
Summary: This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to competition readiness and strategies. We here at USA Weightlifting are very excited to provide this to the weightlifting community and other interested parties, and we are thankful for the opportunity to further support the sport that we all love! We appreciate you listening and hope you enjoy!
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Podcasts:
Hold onto your seats because today we have JP Nicoletta, Dr. David Boffa, and Sean Waxman on the podcast. In this episode we’ll be breaking down some of our favorite moments of the 2019 IWF Championship, including some of our favorite lifters, and some surprising moments that took place during the competition. If you loved this episode, please leave us a review and share it with a friend!Topics:02:00 - JP’s favorite moment of the Worlds05:48 - Surprising coaching calls14:23 - Favorite lifters during competition31:57 - Medaling at the World ChampionshipsSponsors:romwod.com - Optimize Your Performance
Hold onto your seats because today we have JP Nicoletta, Dr. David Boffa, and Sean Waxman on the podcast. In this episode we’ll be breaking down some of our favorite moments of the 2019 IWF Championship, including some of our favorite lifters, and some surprising moments that took place during the competition. If you loved this episode, please leave us a review and share it with a friend!Topics:02:00 - JP’s favorite moment of the Worlds05:48 - Surprising coaching calls14:23 - Favorite lifters during competition31:57 - Medaling at the World ChampionshipsSponsors:romwod.com - Optimize Your Performance
This week on the USA Weightlifting podcast we’re joined by the one and only Danny Camargo. This marks Danny’s third episode with the USAW hosts, and just like his previous appearances, Danny really delivers.This episode is all about developing the champion mindset. Whether you’ve got into weightlifting to improve health or hopes of making it to the Olympics, it all starts with your mindset. Tune in to catch Danny’s tips on developing confidence, being consistent, how to “flip the switch”, as well as his best advice on how to stay present and stop overthinking!If you enjoyed this episode please leave us a review and share with a friend!Topics:03:23 - Crawl before you walk11:05 - Developing confidence in your athletes26:56 - Flipping the switch30:00 - Overthinking vs Being PresentSponsors:RomWod.com - Optimize Your Performance
This week on the USA Weightlifting podcast we’re joined by the one and only Danny Camargo. This marks Danny’s third episode with the USAW hosts, and just like his previous appearances, Danny really delivers.This episode is all about developing the champion mindset. Whether you’ve got into weightlifting to improve health or hopes of making it to the Olympics, it all starts with your mindset. Tune in to catch Danny’s tips on developing confidence, being consistent, how to “flip the switch”, as well as his best advice on how to stay present and stop overthinking!If you enjoyed this episode please leave us a review and share with a friend!Topics:03:23 - Crawl before you walk11:05 - Developing confidence in your athletes26:56 - Flipping the switch30:00 - Overthinking vs Being PresentSponsors:RomWod.com - Optimize Your Performance
Joining the Podcast for the second time, we’re excited to re-introduce the CEO of USA Weightlifting, Phil Andrews. It’s been a year since Phil’s last visit on the podcast and on this episode we’re excited to catch up and share all of the latest news and happenings inside the USAW organization. We’ll also be getting into the upcoming 2020 Olympic Games as well as the 2019 World Championships, including athlete qualifications and much more! If you’ve enjoyed this episode please leave us a review and share us with a friend!Topics:02:46 - “Tokyo Strong”12:54 - A chance for the podium19:57 - 2019 World Championships/ Olympic Games Qualifications33:30 - Questions from followersLinks:Tokyo Strong - Click the link to learn more about the project, as well as how you can help support the team!RomWOD.com - Sponsor
Joining the Podcast for the second time, we’re excited to re-introduce the CEO of USA Weightlifting, Phil Andrews. It’s been a year since Phil’s last visit on the podcast and on this episode we’re excited to catch up and share all of the latest news and happenings inside the USAW organization. We’ll also be getting into the upcoming 2020 Olympic Games as well as the 2019 World Championships, including athlete qualifications and much more! If you’ve enjoyed this episode please leave us a review and share us with a friend!Topics:02:46 - “Tokyo Strong”12:54 - A chance for the podium19:57 - 2019 World Championships/ Olympic Games Qualifications33:30 - Questions from followersLinks:Tokyo Strong - Click the link to learn more about the project, as well as how you can help support the team!RomWOD.com - Sponsor
Welcome back to another week on The USA Weightlifting Podcast.Today’s episode is dedicated to one of our most popular audience questions we’ve been getting - “how should you go about getting back into training after taking some time off”?In this episode your hosts, Chad and Cheryl both give their opinions on the best approach for getting back into a routine, as well as highlighting some do’s and don'ts that will make your time in the gym more effective. We love getting questions from you guys so please be sure to keep asking away! Enjoy the show.Links:romwod.com
Welcome back to another week on The USA Weightlifting Podcast.Today’s episode is dedicated to one of our most popular audience questions we’ve been getting - “how should you go about getting back into training after taking some time off”?In this episode your hosts, Chad and Cheryl both give their opinions on the best approach for getting back into a routine, as well as highlighting some do’s and don'ts that will make your time in the gym more effective. We love getting questions from you guys so please be sure to keep asking away! Enjoy the show.Links:romwod.com
Joining The USA Weightlifting Podcast for the second time, Cara Heads Slaughter is back for another episode to discuss her experience presenting at the USA Weightlifting Coaching Symposium along side weightlifting legends, including Pyrros Dimas. Tune in to learn more about her ideas on how to be a better coach, as well as different approaches to training and coaching techniques.If you loved this episode please leave us a review and share with a friend!Topics:03:00 - Coaching symposium10:32 - Setting boundaries26:09 - Focusing on coaching 34:20 - The importance of asking questions 39:08 - Coaching coaches57:50 - Evolving as an athlete/ coachBooks:With Winning In Mind - Linny BasshamDare To Lead - Brene Brown
Joining The USA Weightlifting Podcast for the second time, Cara Heads Slaughter is back for another episode to discuss her experience presenting at the USA Weightlifting Coaching Symposium along side weightlifting legends, including Pyrros Dimas. Tune in to learn more about her ideas on how to be a better coach, as well as different approaches to training and coaching techniques.If you loved this episode please leave us a review and share with a friend!Topics:03:00 - Coaching symposium10:32 - Setting boundaries26:09 - Focusing on coaching 34:20 - The importance of asking questions 39:08 - Coaching coaches57:50 - Evolving as an athlete/ coachBooks:With Winning In Mind - Linny BasshamDare To Lead - Brene Brown
Joining the USA Weightlifting Podcast this week, we have Katherine Nye. Kate is an American weightlifter, Pan American Champion, and Junior World Champion. In this episode Kate joins your hosts, Chad and Cheryl as they talk about her early goals of making it to the olympics, finding out the she had bi-polar disorder, struggling with gymnastics, and training after an appendectomy. Topics:04:19 - Goals of the Olympics 10:58 - Technique work18:48 - Mental strength 30:40 - Training in gymnastics35:30 - Training after an appendectomyLinks:RomWOD.com - Sponsor
Joining the USA Weightlifting Podcast this week, we have Katherine Nye. Kate is an American weightlifter, Pan American Champion, and Junior World Champion. In this episode Kate joins your hosts, Chad and Cheryl as they talk about her early goals of making it to the Olympics, finding out the she had bi-polar disorder, struggling with gymnastics, and training after an appendectomy. Topics:04:19 - Goals of the Olympics 10:58 - Technique work18:48 - Mental strength 30:40 - Training in gymnastics35:30 - Training after an appendectomyLinks:RomWOD.com - Sponsor
Danny Camargo is one of the most highly respected coaches in the USA Weightlifting community. Aside from being a USAW Senior International Coach, Danny is the founder of OLYConcepts, a world class weightlifting service for education and training, as well as the author of Olympic Weightlifting: Cues & Corrections. When it comes to moving the barbell safely and efficiently, Danny is unmatched. Today he joins us for the second time on the USAW Podcast to talk about the coach & athlete relationship. In this episode he covers some important aspects between a coach and his/ her athletes including trust, dealing with complaints, when to coach and when not to coach, and why you should make some time to “disconnect” from your phone. If you enjoyed this episode be sure to check out our first episode with Danny one episode five!Topics:04:00 - Trust 15:30 - Working with beginner athletes28:16 - When to coach and when not to coach36:57 - Qualities of a coach49:07 - Communication56:09 - Dealing with complaints62:46 - Connecting/ disconnecting Links:RomWOD.com OLYConcepts.com
Danny Camargo is one of the most highly respected coaches in the USA Weightlifting community. Aside from being a USAW Senior International Coach, Danny is the founder of OLYConcepts, a world class weightlifting service for education and training, as well as the author of Olympic Weightlifting: Cues & Corrections. When it comes to moving the barbell safely and efficiently, Danny is unmatched. Today he joins us for the second time on the USAW Podcast to talk about the coach & athlete relationship. In this episode he covers some important aspects between a coach and his/ her athletes including trust, dealing with complaints, when to coach and when not to coach, and why you should make some time to “disconnect” from your phone. If you enjoyed this episode be sure to check out our first episode with Danny one episode five!Topics:04:00 - Trust 15:30 - Working with beginner athletes28:16 - When to coach and when not to coach36:57 - Qualities of a coach49:07 - Communication56:09 - Dealing with complaints62:46 - Connecting/ disconnecting Links:RomWOD.com OLYConcepts.com
Please welcome David Tao, Editor and Cofounder of barbend.com. David is a veteran of the health & fitness industry with nearly a decade of experience building and running editorial teams in the space. He also serves as a commentator for both National and International weightlifting competitions. In today’s episode David is here to announce the coming launch of the official BarBend Podcast as well as give some tips on social media, the USAW and BarBend partnership, and to highlight some of the success of the USA Weightlifting team. Be sure to subscribe to his new Podcast!Topics:04:55 - Social media today10:10 - Growth in weightlifting 35:03 - USAW & Bar Bend partnership39:02 - Success of the USAW team48:17 - Bar Bend PodcastLinks:barbend.com RomWOD.com
