You're Not Getting Any Younger

Today's solo episode topic is about advice..we look outside of ourselves for it all the time, friends, books, podcasts....but we never actually spend the time to ask ourselves what we want. If I was yelling in your face saying what do you want to accomplish in your lifetime...what should you scream back at me? because I know you would break and be honest and tell me and it's time, to be honest with yourself.  Let's breakdown the three lists to make ASAP that will disrupt your life.  

Here's something true: there's no such thing as perfect people or perfect relationships. There's no one path you should follow in life and when you're not ready to do something, it's OK to not do it. Natasha Pearl Hansen, a comedian, actress, producer, writer and Second City Chicago alum, plus the host of the podcast "Future Role Model".

On this episode, Jen Glantz breaks down why it's OK to waste time, especially when you're wasting it doing something you love. Jen shares her personal journey toward learning to spend more quality time giving into her hobbies and spending less time worrying about making money. She shares actionable tips, trick, and the powerful and personal conversation she had with her friend that made this happen.

Mental strength is everything. It's what will get you to take steps forward every single day of your life and during some of the most tragic times of your life. Today's guest, Amy Morin, author of the book "13 Things Mentally Strong People DON'T Do",  went through a series of losses that inspired her to study mentally strong people. She learned that building mental strength is a lot like building physical strength.

Ever feel your insides twist as you fight to figure out what to do and say to stand up for yourself? That's our topic this week. How do we keep calm and be assertive without getting too aggressive? Host Jen Glantz shares two stories of times she was either too passive or too aggressive and shares tips on how to be more assertive and calm without hugging onto anger in the situations when you want to stand up for yourself. 'It takes more than 60 days to form a habit. Change does not happen overnight."

Let's examine the science behind love. Marisa Cohen, a psychology professor, relationship researcher, and author, dishes love advice based on research and from her book, From First Kiss to Forever. We walk about: 1. What a scientific approach to love really is? 2. How to know what your dating must-haves are 3. How to get over a painful breakup

Social media makes us all angry. We're comparing and contrasting our lives. We forget what people show us is just a tiny portion of their "real" life, and sometimes it's a lot of just them pretending. This episode talks about why it's OK to stop pretending and being more honest on social media.  Ps. come hang out with us here: https://www.facebook.com/groups/anyyounger/?ref=bookmarks

Meet Susan Hyatt. She made me feel better about the giant cookie I ate this week. The one  I couldn't stop feeling guilty about. We chatted about the power of diets and how they can get too messy, how to get over feeling guilty about what you've eaten, and ways to be nicer to your body and your soul.

Three ways to deal with your emotions: 1. Hold them in and not expose them 2. Project them on others 3. Understand them Which one is your go-to? It's the theme of this week's pod episode.   PS. come hang out with us here: https://podcasts.apple.com/us/podcast/youre-not-getting-any-younger/id1365203343?mt=2

"Us millennials live in a generation of suppressing and not expressing." Join We Met at Acme podcast host, Lindsey Metselaar, as she dishes her top dating mistakes and advice. Plus, she reminds you that even if you don't feel perfect about yourself right now, it's important to put yourself out there. You'll look back and wish you did. 

Let's talk finances. We're all making a couple of little mistakes that can turn into big mistakes. But do we know what those are? Have you ever opened up about your finances to professionals, friends, even your partner? That's the convo of this week's episode + a challenge for you at the end! Hey, come hang out with us in the secret YOU'RE NOT GETTING ANY YOUNGER Facebook group -right here: https://www.facebook.com/groups/anyyounger/

Your closet is something so personal to you. It's a place that holds a lot of secrets. Pieces of clothing, years old, with tags on them, on hangers. Dresses stored in the back that you hope to one day fit into again. Jeans in every single shade of denim possible piled on the floor to be worn.....well, eventually. Today's episode we talk about those secrets. Jenn Mapp Bressan.

The next time you're nervous, break-down your fears and listen to your negative self-talk as a way to really see what's making you so fearful. That's what we talk about on this week's episode as host, Jen Glantz, shares a personal story about a time she was terrified to speak at Wharton School of Business, what her self-doubt was about, and how she was able to get over that fear.  Come hang out here: https://www.facebook.com/groups/anyyounger/

Today's show is personal because it's all about you and your time. How are. you using it? Whats' on your to-do list that really shouldn't be there? How do you stop saying, "I don't have time?" Because you're really saying, "I don't want to do that" or "I don't like what I'm doing".

Jen Glantz shares the best tips and tricks on how to talk to anyone, whether you're at a social function, networking event, or just talking 1-on-1 with a person you just met. She dives into to the following hot topics: -Warm-ups (body / mind / mood / voice) - HHH Method - Group of 3 - List of questions -Best questions to ask (tell me more about that / how and why)