EP 60. You are Not What You Eat (Susan Hyatt - Bare)




You're Not Getting Any Younger show

Summary: Meet Susan Hyatt. She made me feel better about the giant cookie I ate this week. The oneĀ  I couldn't stop feeling guilty about. We chatted about the power of diets and how they can get too messy, how to get over feeling guilty about what you've eaten, and ways to be nicer to your body and your soul.