Therapy For The Heart show

Therapy For The Heart

Summary: The power to speak up and express emotions and feelings is what connects people all across the world. Whether it is through art, music, literature or simple communication, Dr. Sehl has spent over 30 years exploring how emotions shape the many facets of our lives and he is here to share his experiences with you. Using case studies and personal experiences to guide our talks, Therapy for the Heart will serve as a down to earth and authentic approach to psychotherapy with a broad focus on human relationships and healthy communication.

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Podcasts:

 Episode 30 - The "Pregnant Silence" - Loaded Questions in Therapy and Beyond | File Type: audio/mpeg | Duration: 00:24:00

Like a "pregnant pause," questions we have about others often contain problems that are not easily discernible, but important to understand for healthy communication.

 Episode 29 - On Self Esteem | File Type: audio/mpeg | Duration: 00:29:53

Many people come to therapy suffering with issues involving self esteem, but have no knowledge of what that really is. It is a huge step to begin to identify the problem. This podcast addresses what leads to high or low self esteem and how psychotherapy can help.

 Episode 28 - Thoughts On Approaching The New Year | File Type: audio/mpeg | Duration: 00:20:55

This episode addresses experiences in life that influence people's moods and attitudes like optimism and pessimism and offers suggestions as to actions that may be taken when feeling stuck.

 Episode 26 - Emotional and Physical Abuse: Are Outcomes That Different? | File Type: audio/mpeg | Duration: 00:23:16

The incidence of abused children becoming abusers is very high. Abuse does not necessarily mean being beaten. Incessant berating of a child is abuse but often not seen by the public as such. The strongest predictor of becoming an abusive parent is having felt unwanted by one's own parents. This episode will start with a discussion of two cases of abuse.

 Episode 27 - Difficult Patient or Inadequate Methods? | File Type: audio/mpeg | Duration: 00:21:21

This episode challenges an assumption made by some professionals that people with certain diagnoses are either untreatable or have poor prognosis.

 Episode 25 - A Case Study on Mother-Son Incest With Special Guest Dr. Donald Mars | File Type: audio/mpeg | Duration: 00:36:30

Dr. Donald Mars joins the show this week to discuss a case study on mother-son incest and the long term impact these underreported cases can have.

 Episode 24 - Observing and Addressing Our Symptoms | File Type: audio/mpeg | Duration: 00:23:53

In this episode, using case examples, we discuss how we can address the symptoms we all live with every day.

 Episode 23 - Defenses of the Mind | File Type: audio/mpeg | Duration: 00:29:39

Episode 23 - Defenses of the Mind by Therapy For The Heart

 Episode 22 - Eva Cassidy (2017) | File Type: audio/mpeg | Duration: 00:13:52

Today we continue our series with a more in depth look into the life of the great Eva Cassidy.

 Episode 21 - Amy Winehouse Part 2: The Real Deal | File Type: audio/mpeg | Duration: 00:20:50

This week we dive deeper into the brilliant, but troubled life of Amy Winehouse, a once in lifetime talent who put the music before the fame.

 Episode 20 - Amy Winehouse and Eva Cassidy: Compelling Stories of Two Great Jazz Artists Part 1 | File Type: audio/mpeg | Duration: 00:20:32

This week we begin a three part series discussing the glory and hardships of two great Jazz singers: Amy Winehouse and Eva Cassidy. Part one begins with Amy Winehouse.

 Episode 19 - Breaking Out Of The Box | File Type: audio/mpeg | Duration: 00:26:28

This week we talk about "The Box." The box is something that contains us and holds us back from living our best life. While The Box may be a source of comfort, it is important that we break out in order to grow as a person.

 Episode 18 - Couples Therapy | File Type: audio/mpeg | Duration: 00:10:36

This week we discuss the benefits of couples therapy. Many different therapists different ideas on how to handle couples therapy, so Dr. Sehl will dive into some of the schools of thought, as well as discuss some of hi own experiences with couples therapy.

 Episode 17 - Doing Things Differently | File Type: audio/mpeg | Duration: 00:17:19

In this episode we discuss how making doing things differently in one's life can bring about positive changes in a persons life. We touch on the benefits of free speak and the ability to express what is on your mind. We also touch on how these changes and the ability to speak freely have impacted patients in Dr. Sehl's group therapy.

 Episode 16 - Benefits of Group Therapy | File Type: audio/mpeg | Duration: 00:31:18

Group therapy can have some benefits that you may not be able to gain from a one on one setting and this week we discuss some of these benefits as well as touch on some of Dr. Sehl's experiences with group therapy.

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