Crushing Iron Triathlon Podcast
Summary: Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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- Artist: Crushing Iron
- Copyright: Copyright Mike Tarrolly. All rights reserved.
Podcasts:
How To Plan Your Triathlon Race Calendar Topics Smart Planning - Keeping Off Season Training Fun but Focused - Overall Body Balance in Workouts - Do you want a training plan or a Coach? - "Speeding Up" versus "Slowing Down The Least" - Building Power to Lose Power - Mental and Physical Hurdles of an IRONMAN Marathon - How to Ruin Your Race - Self Calibrating your internal Power and Pace meters Send Questions to CrushingIron@Gmail.com www.crushingiron.com
This is the first Crushing Iron podcast with Mike and Coach Robbie. Our focus is on age group athletes that want to get better, along with get more out of the sport, including peace of mind and enjoyment.
