Keto For Women Show
Summary: The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.
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- Artist: Shawn Mynar
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Podcasts:
Why Women Gain Or Can't Lose Weight (Even With Keto) Part 2: Estrogen Dominance, Adrenal Fatigue, PCOS, Menopause, Thyroid, Leptin -- #011
Why Women Gain Or Can't Lose Weight (Even With Keto) : Part 1 -- #010
Real-Life Keto: Ending The Diet Mentality, Using Keto for Breastfeeding and Fertility, Rebuilding After Overexercising with Real-Life Guest Leah Hosburgh -- #009
Keto Q&A: Do Calories Matter?, Keto vs. Fat-Adapted, Should You Fast, Exogenous Ketones, Vegetarian Keto, and more! -- #008
Keto For Healthy Hormones At Every Age with Jackie Eberstein, RN -- #007
Weight Loss Resistance, Calorie Restriction, Finding Your Carb Tolerance, Alcohol on Keto, Testing Ketones and Blood Sugar -- #006
Carb-Ups, Weight vs. Health, and Emotional Eating with Leanne Vogel of Healthful Pursuit + Answering Your Listener Questions! -- #005
Working Out & Keto: endurance, strength, Crossfit, or no workouts at all? -- #004
Using keto to regulate adrenal, thyroid, and sex hormones -- #003
Common Keto Mistakes Women Make -- #002
Why is the keto diet different for women? -- # 001
