CoreBrain Journal

Leadership For the Evolution of School Culture - Changing the Game For leaders, the humility to admit and own mistakes and develop a plan to overcome them is essential to success. The best leaders are not driven by ego or personal agendas. They are simply focused on the mission and how best to accomplish it. ~ Jocko Willink & Leif Babin - Extreme Ownership Dr. Clete Bulach - discusses his considerable experience and personal evolution in school management as a teacher, principal, and school superintendent. Today his greatest consultation interest is the revision of school climate and school culture, and the essential downstream effect on student achievement. Related areas that impact environment and culture are leadership behaviors, teacher caring behaviors, bullying behaviors, "character-related" behaviors, and improved levels of openness and trust. On the show notes here at CBJ/173, Dr. Bulach offers downloadable surveys below to collect data on specific student achievement related variables. In our CBJ interview, Dr. Bulach speaks with practical street wisdom from years of experience. If you're interested in school improvements that can work in Anytown, you will appreciate his insights. His humility and knowledge set out new maps for ancient territories. With focused attention on these details, kids can improve connections with their educational objectives. Dr. Bulach's Activities * He formed a consulting agency called The Professional Development and Assessment Center (PDAC). * The agency provides training to improve leadership skills in human relations, conflict management, and group management. See the link Leadership Development Seminars to read a description of these seminars. * Additionally, personnel from the agency serve as evaluation and research design consultants. School districts that want to develop data-driven school improvement plans that are further designed to improve the quality of instruction have found the services of the PDAC to be beneficial. * Bulach was the external evaluator for the character education grants (1999-2003) for the State of Georgia's and West Virginia's Departments of Education (2002-2006). * He collected "character data" on over 200 schools at the elementary, middle, and high school levels. On-site visits were made to every school district in the State of WV. * He has written two books based on data collected during interviews with students and teachers during those on-site visits, with co-authors Dr. Fred Lunenburg and Dr. Les Potter. Personal Note On Responsible School Leadership  You will notice on the front page of CBJ the interesting parallel between the book by Jocko Willink & Lief Babin, two exemplary SEAL training commanders, and these insights from Dr. Clete Bulach. Great minds travel on the same paths. ----------- Website & Books * Professional Development and Assessment Center - Download Data Collection Surveys * Enhancing a High-Performance School Culture - Bulach - Global Amazon Link * School Climate and Culture vis-a-vis Student Learning  - Bulach - Global Amazon Link ------------ Enter Drawing: Dr. Bulach Provides 2 Books: School Climate and Culture & Enhancing High-Performance School Culture Drawing Ends  12-15-17

Genetic Testing Improves Treatment Options Antifragility is beyond resilience or robustness. The resilient resists shocks and stays the same; the antifragile gets better. ~ Nicholas Nassim Taleb - Antifragile: Things That Gain From Disorder Dr. Jay Lombard is an internationally acclaimed neurologist, author, and keynote speaker who creates genetic testing solutions for brain health and intractable neurological disorders. Dr. Lombard integrates biological, psychological, and existential components in his holistic treatment approach. He is the co-founder and creator of Genomind, a medical laboratory company utilizing genetic testing to improve neuropsychiatric conditions, including Alzheimer’s, Autism, and Depression. The founder of TedMed, Jay Walker, describes Dr. Lombard as “part Freud, part Sherlock Holmes.” Key opinion leaders have regarded Dr. Lombard's discoveries as fundamentally shifting the paradigm of psychiatric medicine. Dr. Lombard was Chief of Neurology at both Westchester Square Medical Center and Bronx Lebanon Hospital. He was a clinical assistant professor at New York Presbyterian Hospital and Albert Einstein College of Medicine. Dr. Lombard is published extensively in medical textbooks, peer-reviewed papers, and medical journals. In addition, he authored several interesting non-fiction works related to the effects of nutrition on the brain including The Brain Wellness Plan. His newest book, The Mind of God, explores the relationship between neuroscience and faith. I know Dr. Lombard personally, and you will hear how his insights have added to my understanding of measurable recovery options for psychiatric treatment failure. Contributions to Improve the Neuroscience Dialogue Dr. Lombard was also an adviser to the film industry as a medical consultant for Academy Award-winning directors Jonathan Demme and Martin Scorsese on Hollywood feature films. He is a sought-after speaker internationally and has appeared as a guest on numerous TV and radio programs, including Larry King Live, TedMed, CBS News, the Food Network, and with Dr. Mehmet Oz. He is currently the Chief Scientific Officer at Genomind and in private practice as the Clinical Director of Neuroscience at LifeSpan Medicine, where he is well known for his compassion and dedication to his patients. ----------- Websites & Books * Chief Scientific Officer, Genetic Testing: Genomind * LifeSpan Medicine * The Brain Wellness Plan - Lombard - Global Amazon Link * The Mind of God - Lombard - Lombard - Global Amazon Link ------------ Additional CBJ Guest Biomedical Testing Experts * http://corebrainjournal.com/testing  ------------- Forward This Audio Message Link To a Friend http://corebrainjournal.com/172 ----------- Thanks Until next time, thanks, Dr. Lombard for joining us again here at CBJ to review improved testing options to assess a variety of contributions to treatment failure. Do you have some feedback you’d like to share?

Genetic Testing Improves Treatment Options Antifragility is beyond resilience or robustness. The resilient resists shocks and stays the same; the antifragile gets better. ~ Nicholas Nassim Taleb - Antifragile: Things That Gain From Disorder Dr. Jay Lombard is an internationally acclaimed neurologist, author, and keynote speaker who creates genetic testing solutions for brain health and intractable neurological disorders. Dr. Lombard integrates biological, psychological, and existential components in his holistic treatment approach. He is the co-founder and creator of Genomind, a medical laboratory company utilizing genetic testing to improve neuropsychiatric conditions, including Alzheimer’s, Autism, and Depression. The founder of TedMed, Jay Walker, describes Dr. Lombard as “part Freud, part Sherlock Holmes.” Key opinion leaders have regarded Dr. Lombard's discoveries as fundamentally shifting the paradigm of psychiatric medicine. Dr. Lombard was Chief of Neurology at both Westchester Square Medical Center and Bronx Lebanon Hospital. He was a clinical assistant professor at New York Presbyterian Hospital and Albert Einstein College of Medicine. Dr. Lombard is published extensively in medical textbooks, peer-reviewed papers, and medical journals. In addition, he authored several interesting non-fiction works related to the effects of nutrition on the brain including The Brain Wellness Plan. His newest book, The Mind of God, explores the relationship between neuroscience and faith. I know Dr. Lombard personally, and you will hear how his insights have added to my understanding of measurable recovery options for psychiatric treatment failure. Contributions to Improve the Neuroscience Dialogue Dr. Lombard was also an adviser to the film industry as a medical consultant for Academy Award-winning directors Jonathan Demme and Martin Scorsese on Hollywood feature films. He is a sought-after speaker internationally and has appeared as a guest on numerous TV and radio programs, including Larry King Live, TedMed, CBS News, the Food Network, and with Dr. Mehmet Oz. He is currently the Chief Scientific Officer at Genomind and in private practice as the Clinical Director of Neuroscience at LifeSpan Medicine, where he is well known for his compassion and dedication to his patients. ----------- Websites & Books * Chief Scientific Officer, Genetic Testing: Genomind * LifeSpan Medicine * The Brain Wellness Plan - Lombard - Global Amazon Link * The Mind of God - Lombard - Lombard - Global Amazon Link ------------ Additional CBJ Guest Biomedical Testing Experts * http://corebrainjournal.com/testing  ------------- Forward This Audio Message Link To a Friend http://corebrainjournal.com/172 ----------- Thanks Until next time, thanks, Dr. Lombard for joining us again here at CBJ to review improved testing options to assess a variety of contributions to treatment failure. Do you have some feedback you’d like to share?

Brain Injury Recovery Insights Improve Treatment Options Healing is a matter of time, but it is sometimes also a matter of opportunity. ~ Hippocrates  Michael D. Lewis, MD is an expert on nutritional and holistic interventions for brain health, particularly the use of omega-3 fatty acids for brain injury recovery and the prevention, management, and rehabilitation of concussions and traumatic brain injury (TBI). He founded the Brain Health Education and Research Institute in late 2011 upon retiring as a Colonel after a distinguished thirty-one-year career in the US Army. His pioneering work in the military and since has helped thousands of people around the world, and the media regularly features his insights, including CNN's Sanjay Gupta, MD show, and numerous radio shows and podcasts. A graduate of the US Military Academy at West Point and Tulane University School of Medicine, Dr. Lewis is board-certified and a fellow of the American Colleges of Preventive Medicine and Nutrition. He completed postgraduate training at Walter Reed Army Medical Center, Johns Hopkins University, and the Walter Reed Army Institute of Research. He is currently in private practice in Potomac, Maryland. Listen up for his informed perspective on both brain injury and prevention. Personal Note On Brain Injury Recovery * You must spend some time over at Dr. Lewis's Brain Health Education website below, as you'll discover useful specifics relevant to this episode. * Note: The data is not firm from an "FDA recommendation" perspective, yet it does appear that concentrated Omega 3 Fatty Acids of the high quality on his Omega 3 Dosing PDF Here can also make a difference in terms of brain protection/faster recovery from brain injury. ----------- Website & Book * www.brainhealtheducation.org - Multiple excellent peer-reviewed articles * When Brains Collide - Lewis - Global Amazon Link - Read the compelling testimonials from brain/nutrition professionals there on Amazon. ------------ Enter Drawing: Dr. Lewis Provides 2 Books - When Brains Collide Drawing Ends  12-8-17 Enter Here ------------ Additional Brain Injury Recovery Insights From CBJ Guests * http://corebrainjournal.com/vets * http://corebrainjournal.com/mindset * CBJ/114 - On Hemingway's Brain & Suicide - What not to do. * CBJ/118 - Neuropsychology Insights To Measure Brain Function * CBJ/162 - Brain Injury Insights  ------------- Forward This Audio Message Link To a Friend http://corebrainjournal.com/171 ----------- Thanks Until next time, thanks, Dr. Lewis for joining us again here at CBJ to review the challenges so many face when considering brain injury recovery. Do you have some feedback you’d like to share? Please leave a note in the comment section below↓. If you enjoyed this episode, also please take a moment to share it using the social media buttons you see at the bottom of the post. Your help to distribute CBJ will carry this mess...

Brain Injury Recovery Insights Improve Treatment Options Healing is a matter of time, but it is sometimes also a matter of opportunity. ~ Hippocrates  Michael D. Lewis, MD is an expert on nutritional and holistic interventions for brain health, particularly the use of omega-3 fatty acids for brain injury recovery and the prevention, management, and rehabilitation of concussions and traumatic brain injury (TBI). He founded the Brain Health Education and Research Institute in late 2011 upon retiring as a Colonel after a distinguished thirty-one-year career in the US Army. His pioneering work in the military and since has helped thousands of people around the world, and the media regularly features his insights, including CNN's Sanjay Gupta, MD show, and numerous radio shows and podcasts. A graduate of the US Military Academy at West Point and Tulane University School of Medicine, Dr. Lewis is board-certified and a fellow of the American Colleges of Preventive Medicine and Nutrition. He completed postgraduate training at Walter Reed Army Medical Center, Johns Hopkins University, and the Walter Reed Army Institute of Research. He is currently in private practice in Potomac, Maryland. Listen up for his informed perspective on both brain injury and prevention. Personal Note On Brain Injury Recovery * You must spend some time over at Dr. Lewis's Brain Health Education website below, as you'll discover useful specifics relevant to this episode. * Note: The data is not firm from an "FDA recommendation" perspective, yet it does appear that concentrated Omega 3 Fatty Acids of the high quality on his Omega 3 Dosing PDF Here can also make a difference in terms of brain protection/faster recovery from brain injury. ----------- Website & Book * www.brainhealtheducation.org - Multiple excellent peer-reviewed articles * When Brains Collide - Lewis - Global Amazon Link - Read the compelling testimonials from brain/nutrition professionals there on Amazon. ------------ Enter Drawing: Dr. Lewis Provides 2 Books - When Brains Collide Drawing Ends  12-8-17 Enter Here ------------ Additional Brain Injury Recovery Insights From CBJ Guests * http://corebrainjournal.com/vets * http://corebrainjournal.com/mindset * CBJ/114 - On Hemingway's Brain & Suicide - What not to do. * CBJ/118 - Neuropsychology Insights To Measure Brain Function * CBJ/162 - Brain Injury Insights  ------------- Forward This Audio Message Link To a Friend http://corebrainjournal.com/171 ----------- Thanks Until next time, thanks, Dr. Lewis for joining us again here at CBJ to review the challenges so many face when considering brain injury recovery. Do you have some feedback you’d like to share? Please leave a note in the comment section below↓. If you enjoyed this episode, also please take a moment to share it using the social media buttons you see at the bottom of the post. Your help to distribute CBJ will carry this mess...

War, PTSD, and Recovery - First Person Accounting From Childhood The world breaks everyone, and afterward, some are strong at the broken places. ~ Ernest Hemingway Lily Violet, [a pen name], is the 30-year-old author of the book, Cinnia's Story, based on her own life story of overcoming PTSD from a war zone childhood. She is a professional chef with over 15 years of experience, but most exciting for her, she is a mother to a beautiful baby boy. Lily was born in a small Eastern European country but immigrated to Australia in her early 20s and that abiding past war trauma forces her to keep anonymity intact. A Refugee Reports Specific PTSD Challenges From a very young age, she found herself trapped in a war zone, living day to day in fear for her own life and the lives of her family. Unfortunately, the war not only took away her childhood but the life of her grandfather, as well. Years of trauma created a serious PTSD, traumatic life experience. Lily has experienced repeated life struggles, including surviving two wars, being bullied through high school and in the workplace, suffering numerous health issues, to being a victim of domestic abuse. But these tragedies have only made her stronger. Lily currently resides in Sydney with her husband and enjoys spending all of her time with their new baby boy. Becoming a mother is one of the greatest gifts in her life and her greatest accomplishment. She comes to our CBJ group with remarkable experiences from a catastrophic life, to report on trauma and recovery. ----------- Website & Book * Website: www.lilyviolet2017.com   * Cinnia's Story - Violet - Global Amazon Link ------------ Additional Veteran & Mindset Recovery Insights On PTSD From CBJ Guests * http://corebrainjournal.com/vets  * http://corebrainjournal.com/mindset  ------------- Forward This Audio Message Link To a Friend http://corebrainjournal.com/170 ----------- Thanks Until next time, thanks Lily for joining us here at CBJ to review the challenge we face when the Reality of PTSD turns a more painful narrative in our lives. Do you have some feedback you’d like to share? Please leave a note in the comment section below↓. If you enjoyed this episode, please take a moment to also share it using the social media buttons you see at the bottom of the post. Your help to distribute CBJ will take this message to others on the Path. Alternatively, please leave an honest review of the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. Reviews do matter in the rankings of the show, and I read each one of them. Questions In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning collection of world-class experts is here for you, your families, and your clients - to tighten our collaborative dialogue for more precise answers. Subscribe And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates ...

War, PTSD, and Recovery - First Person Accounting From Childhood The world breaks everyone, and afterward, some are strong at the broken places. ~ Ernest Hemingway Lily Violet, [a pen name], is the 30-year-old author of the book, Cinnia's Story, based on her own life story of overcoming PTSD from a war zone childhood. She is a professional chef with over 15 years of experience, but most exciting for her, she is a mother to a beautiful baby boy. Lily was born in a small Eastern European country but immigrated to Australia in her early 20s and that abiding past war trauma forces her to keep anonymity intact. A Refugee Reports Specific PTSD Challenges From a very young age, she found herself trapped in a war zone, living day to day in fear for her own life and the lives of her family. Unfortunately, the war not only took away her childhood but the life of her grandfather, as well. Years of trauma created a serious PTSD, traumatic life experience. Lily has experienced repeated life struggles, including surviving two wars, being bullied through high school and in the workplace, suffering numerous health issues, to being a victim of domestic abuse. But these tragedies have only made her stronger. Lily currently resides in Sydney with her husband and enjoys spending all of her time with their new baby boy. Becoming a mother is one of the greatest gifts in her life and her greatest accomplishment. She comes to our CBJ group with remarkable experiences from a catastrophic life, to report on trauma and recovery. ----------- Website & Book * Website: www.lilyviolet2017.com   * Cinnia's Story - Violet - Global Amazon Link ------------ Additional Veteran & Mindset Recovery Insights On PTSD From CBJ Guests * http://corebrainjournal.com/vets  * http://corebrainjournal.com/mindset  ------------- Forward This Audio Message Link To a Friend http://corebrainjournal.com/170 ----------- Thanks Until next time, thanks Lily for joining us here at CBJ to review the challenge we face when the Reality of PTSD turns a more painful narrative in our lives. Do you have some feedback you’d like to share? Please leave a note in the comment section below↓. If you enjoyed this episode, please take a moment to also share it using the social media buttons you see at the bottom of the post. Your help to distribute CBJ will take this message to others on the Path. Alternatively, please leave an honest review of the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. Reviews do matter in the rankings of the show, and I read each one of them. Questions In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning collection of world-class experts is here for you, your families, and your clients - to tighten our collaborative dialogue for more precise answers. Subscribe And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates ...

Narcissism Survival Requires Advanced Self Management In or Out of the Relationship He that falls in love with himself will have no rivals. ~ Benjamin Franklin Wendy Behary, LCSW has co-authored several chapters and articles on Schema Therapy and Cognitive Therapy for narcissism.  She is the author of  Disarming the Narcissist…Surviving and Thriving with the Self-Absorbed (New Harbinger Publications—2008 & 2013) - now translated into 10 languages. Wendy specializes in treating narcissists and the people who live with and deal with them. As an author and an expert on the subject of narcissism, she is a contributing chapter author of several chapters on Schema Therapy for Narcissism (Wiley and APA Press, 2011, 2012, 2013). She lectures both nationally and internationally to professional and general audiences on the subject of Schema Therapy, and the subject of narcissism, relationships, and dealing with difficult people. Her consultation work with organizations includes speaking engagements focused on interpersonal conflict resolution. Personal Note * In this CBJ review of narcissism, Wendy makes clear the paradox - how distant and alone they are, and how their low self-esteem excuses every move because they are, beneath all the posturing and posing, so fragile. They rationalize that empty, painful reality - thinking they do deserve special treatment. That demanding painful fragility can become seductive and draw others in to fix them - which they use and don't give back. * You know people like this - in and outside of the office. We all do. These maladaptive patterns of disrespectful narcissism provide global news every day. ----------- Website & Book * Disarming the Narcissist - Behary - Global Amazon Link * www.disarmingthenarcissist.com Wendy's Website * The Schema Therapy Clinician's Guide - Farrell - Global Amazon Link * Contextual Schema Therapy - Roediger - Pub date 1-18 - Global Amazon Link - Forward by Behary ------------ For Her Book - Disarming the Narcissist Drawing Ends  12-1-17 Enter Here ------------ Additional Mindset and Coaching Insights From CBJ Guests * http://corebrainjournal.com/mindset * CBJ/150 De-Escalate Anger With Wisdom & Mindset - Noll - Very useful.  ------------- Forward This Audio Message Link To a Friend http://corebrainjournal.com/169 ----------- Thanks Until next time, thanks Wendy for joining us again here at CBJ to review the challenge we all face with the process of dealing with narcissism within our personal and professional lives. Do you have some feedback you’d like to share? Please leave a note in the comment section below↓. If you enjoyed this episode, please take a moment to also share it using the social media buttons you see at the bottom of the post. Your help to distribute CBJ will take this message to others on the Path. Alternatively, 

Narcissism Survival Requires Advanced Self Management In or Out of the Relationship He that falls in love with himself will have no rivals. ~ Benjamin Franklin Wendy Behary, LCSW has co-authored several chapters and articles on Schema Therapy and Cognitive Therapy for narcissism.  She is the author of  Disarming the Narcissist…Surviving and Thriving with the Self-Absorbed (New Harbinger Publications—2008 & 2013) - now translated into 10 languages. Wendy specializes in treating narcissists and the people who live with and deal with them. As an author and an expert on the subject of narcissism, she is a contributing chapter author of several chapters on Schema Therapy for Narcissism (Wiley and APA Press, 2011, 2012, 2013). She lectures both nationally and internationally to professional and general audiences on the subject of Schema Therapy, and the subject of narcissism, relationships, and dealing with difficult people. Her consultation work with organizations includes speaking engagements focused on interpersonal conflict resolution. Personal Note * In this CBJ review of narcissism, Wendy makes clear the paradox - how distant and alone they are, and how their low self-esteem excuses every move because they are, beneath all the posturing and posing, so fragile. They rationalize that empty, painful reality - thinking they do deserve special treatment. That demanding painful fragility can become seductive and draw others in to fix them - which they use and don't give back. * You know people like this - in and outside of the office. We all do. These maladaptive patterns of disrespectful narcissism provide global news every day. ----------- Website & Book * Disarming the Narcissist - Behary - Global Amazon Link * www.disarmingthenarcissist.com Wendy's Website * The Schema Therapy Clinician's Guide - Farrell - Global Amazon Link * Contextual Schema Therapy - Roediger - Pub date 1-18 - Global Amazon Link - Forward by Behary ------------ For Her Book - Disarming the Narcissist Drawing Ends  12-1-17 Enter Here ------------ Additional Mindset and Coaching Insights From CBJ Guests * http://corebrainjournal.com/mindset * CBJ/150 De-Escalate Anger With Wisdom & Mindset - Noll - Very useful.  ------------- Forward This Audio Message Link To a Friend http://corebrainjournal.com/169 ----------- Thanks Until next time, thanks Wendy for joining us again here at CBJ to review the challenge we all face with the process of dealing with narcissism within our personal and professional lives. Do you have some feedback you’d like to share? Please leave a note in the comment section below↓. If you enjoyed this episode, please take a moment to also share it using the social media buttons you see at the bottom of the post. Your help to distribute CBJ will take this message to others on the Path. Alternatively, 

Transform Stress - The Evolution of Self Mastery Transform Stress To Success Chad Cooper recently published a new book, Time Isn't The Problem You Are- Four Strategies to Transform Stress into Success. I love it when our guests talk about the vagaries of our relationships with Time! His message is not about time-management. On the other hand, this is a life-management book. Chad is an internationally known coach who can show anyone how to live their own Legendary Lifestyle, full of everything they need to be happy, joyful, successful and fulfilled. His coaching lessons will take you into more direct alignment with your principles - making and practicing them on a daily basis. Personal Note * Chad is a coach leading a life of example, retired at 35 years old, he coaches and mentors across several fields in order to inspire others to grasp their dreams and execute with passion. * Chad is Owner of Factive Nautics Coaching * And a Platinum/Master Coach for the Tony Robbins Research International organization (defined purposeful coaching with a clear direction). ----------- Website & Books * http://www.chadecooper.com/challenge  - Buy his book here and receive 5-day Challenge Course valued at $487 * Time Isn't The Problem, You Are - Cooper - Global Amazon Link Now Available on Audio  * Principles - Dailo - Global Amazon Link - Also strongly recommended * Extreme Ownership - Willink - Global Amazon Link - Also strongly recommended * The Robbins Research International Group ------------ Additional Mindset and Coaching Insights From CBJ Guests * http://corebrainjournal.com/mindset * CBJ/160 High-Performance Coaching - Thomas  ------------- Forward This Audio Message Link To a Friend http://corebrainjournal.com/168 ----------- Thanks Until next time, thanks Chad for joining us again here at CBJ to review the challenge we all face with the process of growth and increasing, balanced, self-reliance. New telescopes and tools now improve diagnostic, treatment and self-management options. Do you have some feedback you’d like to share? Please leave a note in the comment section below↓. If you enjoyed this episode, please take a moment to also share it using the social media buttons you see at the bottom of the post. Alternatively, please leave an honest review of the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. Reviews do matter in the rankings of the show, and I read each one of them. Questions In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning collection of world-class experts is here for you, your families, and your clients - to tighten our collaborative dialogue for more precise answers. Subscribe And finally, don’t forget to subscribe to the show on 

Transform Stress - The Evolution of Self Mastery Transform Stress To Success Chad Cooper recently published a new book, Time Isn't The Problem You Are- Four Strategies to Transform Stress into Success. I love it when our guests talk about the vagaries of our relationships with Time! His message is not about time-management. On the other hand, this is a life-management book. Chad is an internationally known coach who can show anyone how to live their own Legendary Lifestyle, full of everything they need to be happy, joyful, successful and fulfilled. His coaching lessons will take you into more direct alignment with your principles - making and practicing them on a daily basis. Personal Note * Chad is a coach leading a life of example, retired at 35 years old, he coaches and mentors across several fields in order to inspire others to grasp their dreams and execute with passion. * Chad is Owner of Factive Nautics Coaching * And a Platinum/Master Coach for the Tony Robbins Research International organization (defined purposeful coaching with a clear direction). ----------- Website & Books * http://www.chadecooper.com/challenge  - Buy his book here and receive 5-day Challenge Course valued at $487 * Time Isn't The Problem, You Are - Cooper - Global Amazon Link Now Available on Audio  * Principles - Dailo - Global Amazon Link - Also strongly recommended * Extreme Ownership - Willink - Global Amazon Link - Also strongly recommended * The Robbins Research International Group ------------ Additional Mindset and Coaching Insights From CBJ Guests * http://corebrainjournal.com/mindset * CBJ/160 High-Performance Coaching - Thomas  ------------- Forward This Audio Message Link To a Friend http://corebrainjournal.com/168 ----------- Thanks Until next time, thanks Chad for joining us again here at CBJ to review the challenge we all face with the process of growth and increasing, balanced, self-reliance. New telescopes and tools now improve diagnostic, treatment and self-management options. Do you have some feedback you’d like to share? Please leave a note in the comment section below↓. If you enjoyed this episode, please take a moment to also share it using the social media buttons you see at the bottom of the post. Alternatively, please leave an honest review of the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. Reviews do matter in the rankings of the show, and I read each one of them. Questions In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning collection of world-class experts is here for you, your families, and your clients - to tighten our collaborative dialogue for more precise answers. Subscribe And finally, don’t forget to subscribe to the show on 

Extraordinary Means Just That - Beyond The Ordinary Contrarian: A person who takes up a contrary position, especially a position opposed to the majority view, regardless of how unpopular it is. - Webster's Dictionary Thinking Perspectives: Constructive Contrarian Insights Ozan Virol is a rocket scientist turned author, award-winning law professor, and inventive rethinker.  At heart, he's an avowed and exceedingly interesting contrarian. Through his articles and interviews, he shows how extraordinary thinking produces extraordinary results, whether at work or at the next dinner party. He helps us reconsider the underlying opportunities in these times of neuroscience discovery, our Galileo Mind Moment. * And don't misunderstand the potentially negative implications of his identity as a 'contrarian!' You'll understand why when you listen in. Note: Consider his team: thousands who are members of his exclusive email list span multiple industries. They’re New York Times bestselling authors, lawyers, musicians, corporate executives, doctors, and constitutional court judges. But above all, they’re pioneers and rebels. They have a passion for redefining the status quo and challenging deeply held views about how the world works. They know that they can’t get ahead if they simply follow what others are doing. Data and experience speak out. Personal Note: I think what's always important is not to be contrarian for its own sake but to really get at the truth. Peter Thiel * A native of Istanbul, Turkey, Ozan grew up in a family of no English speakers. He learned English as a second language and moved to the United States by himself at 17 to attend Cornell University and major in planetary science, his childhood dream. * While there, he served on the operations team for the 2003 Mars Exploration Rovers project that sent two rovers–Spirit and Opportunity–to Mars.  He built stuff that went to the red planet and wrote code that snaps photos of the Martian surface. * Then, he walked away from it all and became a law professor to influence others to make interplanetary leaps on this planet.  He graduated first in his class from law school, earning the highest grade point average in his law school’s history since the introduction of the 4-point grading scale. Listen up, you will enjoy his razor-sharp mind. * You can learn more about his journey in an article about Dr. Varol that was published in TIME. Currently * He’s currently a professor at Lewis & Clark Law School in beautiful Portland, Oregon. * He has written numerous award-winning articles that are taught in colleges and graduate schools. * His academic work has focused on challenging conventional wisdom on constitutional design and democratic revolutions. Society and politics, self-management and constructive boundary management is his current focus. * He has been featured in various domestic and foreign media, including BBC, TIME, CNN, Washington Post, Slate, and Foreign Policy. * He has advised the U.S. Department of Defense, given lectures at foreign constitutional courts, and presented at businesses, non-profits, and government institutions, including the U.S. Department of State. ----------- Website & Book  * http://ozanvarol.com * The Democratic Coup D'Etat - Varol - Nov. 2017 - Global Amazon Link "Thought provoking and counterintuitive.

Extraordinary Means Just That - Beyond The Ordinary Contrarian: A person who takes up a contrary position, especially a position opposed to the majority view, regardless of how unpopular it is. - Webster's Dictionary Thinking Perspectives: Constructive Contrarian Insights Ozan Virol is a rocket scientist turned author, award-winning law professor, and inventive rethinker.  At heart, he's an avowed and exceedingly interesting contrarian. Through his articles and interviews, he shows how extraordinary thinking produces extraordinary results, whether at work or at the next dinner party. He helps us reconsider the underlying opportunities in these times of neuroscience discovery, our Galileo Mind Moment. * And don't misunderstand the potentially negative implications of his identity as a 'contrarian!' You'll understand why when you listen in. Note: Consider his team: thousands who are members of his exclusive email list span multiple industries. They’re New York Times bestselling authors, lawyers, musicians, corporate executives, doctors, and constitutional court judges. But above all, they’re pioneers and rebels. They have a passion for redefining the status quo and challenging deeply held views about how the world works. They know that they can’t get ahead if they simply follow what others are doing. Data and experience speak out. Personal Note: I think what's always important is not to be contrarian for its own sake but to really get at the truth. Peter Thiel * A native of Istanbul, Turkey, Ozan grew up in a family of no English speakers. He learned English as a second language and moved to the United States by himself at 17 to attend Cornell University and major in planetary science, his childhood dream. * While there, he served on the operations team for the 2003 Mars Exploration Rovers project that sent two rovers–Spirit and Opportunity–to Mars.  He built stuff that went to the red planet and wrote code that snaps photos of the Martian surface. * Then, he walked away from it all and became a law professor to influence others to make interplanetary leaps on this planet.  He graduated first in his class from law school, earning the highest grade point average in his law school’s history since the introduction of the 4-point grading scale. Listen up, you will enjoy his razor-sharp mind. * You can learn more about his journey in an article about Dr. Varol that was published in TIME. Currently * He’s currently a professor at Lewis & Clark Law School in beautiful Portland, Oregon. * He has written numerous award-winning articles that are taught in colleges and graduate schools. * His academic work has focused on challenging conventional wisdom on constitutional design and democratic revolutions. Society and politics, self-management and constructive boundary management is his current focus. * He has been featured in various domestic and foreign media, including BBC, TIME, CNN, Washington Post, Slate, and Foreign Policy. * He has advised the U.S. Department of Defense, given lectures at foreign constitutional courts, and presented at businesses, non-profits, and government institutions, including the U.S. Department of State. ----------- Website & Book  * http://ozanvarol.com * The Democratic Coup D'Etat - Varol - Nov. 2017 - Global Amazon Link "Thought provoking and counterintuitive.

EMDR - Eye Movement Desensitization and Reprocessing Unlike other forms of psychological disorders, the core issue in trauma is reality. - Bessel A. van der Kolk - The Body Keeps Score Unlocking The Past With EMDR Farnsworth Lobenstine is a clinical social worker living in Amherst, MA. He's an Approved Consultant for the EMDR International Association. Eye Movement Desensitization and Reprocessing therapy is one of 3 therapies approved internationally for the treatment of PTSD - to embrace events, to master them, from the dark halls of the past. Because it treats the body-mind, and not just the thinking-brain [the part that is the primary focus/objective for talk therapy], it has also proven to be very useful in the treatment of depression, anxiety, and many other psychological disorders. EMDR has proven to be an effective treatment for complex trauma and dissociative identity disorder when appropriately modified. He trained in EMDR in 1999 and served on the National Faculty of the EMDR Institute since 2001. This interview is quite compelling and adds considerably to options for resolving past trauma. He's experienced, intelligent and reasonably opinionated - an excellent mix! Don't miss Farnsworth - love that name! Personal Ed. Note: The use of EMDR treatments remain so frequently overlooked. Although I don't provide EMDR myself as a therapist, I've worked with numerous well trained EMDR practitioners and certified EMDR trainers since 2003, and find it remarkably, indeed pervasively useful in everyday psychotherapy practice. This 166 CBJ Episode doesn't entirely cover the fact that this technique works for adolescents as well - more on that specific age range coming later. Also, at this time in 166 CBJ Episodes, Farnsworth is the first practitioner/trainer who specifically discusses this proven, useful EMDR process for our listeners.  And he won't be the last.  We do have much more to learn about the EMDR How. Stay tuned; we've just scratched the surface on this interesting, utilitarian topic. ----------- CBJ Experts on PTSD & EMDR * CBJ/vets Multiple Experts Consider Options * CBJ/099 Mathias - First Responders Trauma - with a PDF on EMDR * CBJ/100 Drury - Women, Trauma, and EMDR * CBJ/157 Searle - Interesting DID Reintegration Process and EMDR * CBJ/165 Searle/2 - More specific Discussion of DID and EMDR Website & Books * Website: www.Abbott-Lobenstine.com * Lobenstine, F. & Courtney, D., (2013) A Case Study: The Integration of Intensive EMDR and Ego State Therapy to Treat Comorbid Posttraumatic Stress Disorder, Depression and Anxiety. Journal of EMDR Practice and Research, 7(2), 65-80 - Excellent PDF Comprehensive Overview Complimentary PDF short link: http://corebrainjournal.com/emdr  - 16 pgs, multiple excellent references * Lanius, U., Paulsen, S.L., Corrigan, F.M., (2014). Neurobiology and Treatment of Traumatic Dissociation: Toward An Embodied Self  - Global Amazon Link * The Body Keeps Score - Brain, Mind & Body in the Healing of Trauma - van der Kolk - Global Amazon Link * EMDR International Association - http://emdria.site-ym.

EMDR - Eye Movement Desensitization and Reprocessing Unlike other forms of psychological disorders, the core issue in trauma is reality. - Bessel A. van der Kolk - The Body Keeps Score Unlocking The Past With EMDR Farnsworth Lobenstine is a clinical social worker living in Amherst, MA. He's an Approved Consultant for the EMDR International Association. Eye Movement Desensitization and Reprocessing therapy is one of 3 therapies approved internationally for the treatment of PTSD - to embrace events, to master them, from the dark halls of the past. Because it treats the body-mind, and not just the thinking-brain [the part that is the primary focus/objective for talk therapy], it has also proven to be very useful in the treatment of depression, anxiety, and many other psychological disorders. EMDR has proven to be an effective treatment for complex trauma and dissociative identity disorder when appropriately modified. He trained in EMDR in 1999 and served on the National Faculty of the EMDR Institute since 2001. This interview is quite compelling and adds considerably to options for resolving past trauma. He's experienced, intelligent and reasonably opinionated - an excellent mix! Don't miss Farnsworth - love that name! Personal Ed. Note: The use of EMDR treatments remain so frequently overlooked. Although I don't provide EMDR myself as a therapist, I've worked with numerous well trained EMDR practitioners and certified EMDR trainers since 2003, and find it remarkably, indeed pervasively useful in everyday psychotherapy practice. This 166 CBJ Episode doesn't entirely cover the fact that this technique works for adolescents as well - more on that specific age range coming later. Also, at this time in 166 CBJ Episodes, Farnsworth is the first practitioner/trainer who specifically discusses this proven, useful EMDR process for our listeners.  And he won't be the last.  We do have much more to learn about the EMDR How. Stay tuned; we've just scratched the surface on this interesting, utilitarian topic. ----------- CBJ Experts on PTSD & EMDR * CBJ/vets Multiple Experts Consider Options * CBJ/099 Mathias - First Responders Trauma - with a PDF on EMDR * CBJ/100 Drury - Women, Trauma, and EMDR * CBJ/157 Searle - Interesting DID Reintegration Process and EMDR * CBJ/165 Searle/2 - More specific Discussion of DID and EMDR Website & Books * Website: www.Abbott-Lobenstine.com * Lobenstine, F. & Courtney, D., (2013) A Case Study: The Integration of Intensive EMDR and Ego State Therapy to Treat Comorbid Posttraumatic Stress Disorder, Depression and Anxiety. Journal of EMDR Practice and Research, 7(2), 65-80 - Excellent PDF Comprehensive Overview Complimentary PDF short link: http://corebrainjournal.com/emdr  - 16 pgs, multiple excellent references * Lanius, U., Paulsen, S.L., Corrigan, F.M., (2014). Neurobiology and Treatment of Traumatic Dissociation: Toward An Embodied Self  - Global Amazon Link * The Body Keeps Score - Brain, Mind & Body in the Healing of Trauma - van der Kolk - Global Amazon Link * EMDR International Association - http://emdria.site-ym.