Cooley and Kevin with Chris Cooley and Kevin Sheehan

Nats Insider Mark Zuckerman of MASNSports.com joins the show to give us all the latest with Nats into the All Star break. Plus, a few thoughts on Bryce Harper from over the weekend... Then Redskins Insider Rich Tandler of NBC Sports Washington stops by will all the latest on the Redskins! Also, Rich talks about his piece on the Quarterbacks the Redskins will face this season...

Redskins @ 8! Piece from Dan Pompei on Kirk Cousins - "Here, I'm known as the starting quarterback and a seven-year veteran, so I'm instantly given a platform and place to lead from. In Washington, I was a fourth-round pick." Did you feel as a fan Kirk had the reins and was seen as a true leader? Then Wizards Insider Ben Standing of The Sports Capital joins the show to give us his take on the Wizards off season acquisitions. Plus, Ben tells us everything that happened with the Wizards at NBA Summer League out in Vegas...

Cooley on vacay, but Kevin is here! Thoughts on France winning the World Cup Final & Wimbledon from over the weekend... then off of Bryce Harper's lack of hustle from over the weekend, is there any part of you that's moved on from Bryce & would you be OK with him leaving? Has the tide turned on Harper?

Nats Insider Mark Zuckerman of MASNSports.com stops by talking all things Nationals before the All Star break. Plus, a few thoughts on Bryce Harper... Then a story on Blockbuster video stores closing in Alaska, leaving chain with 1 location in US... Wizards Insider Chase Hughes of NBC Sports Washington joins the show talking Dwight Howard & the Wizards. Plus, thoughts on some of the other new players the Wizards acquired...

Redskins @ 10! Oddsmakers say Redskins 5/1 to land Dez Bryant... Is it possible he doesn't play next year? Are there any Hall of Famers from the Redskins in the past 20 years? NBA Front Office Insider Bobby Marks of ESPN joins Cooley & Kevin talking NBA Playoffs, Cavs-Celtics, LeBron, Wizards & more! Plus, will LeBron miss the Finals this year?

Caps Insider Tarik El-Bashir of NBC Sports Washington joins Cooley & Kevin talking all things Caps-Bolt Post Game 3! Plus, Tarik tells us if he thinks the Bolts can flip this series... Thoughts on PGA golfer Lucas Glover's wife, Krista, arrested for allegedly attacking him, & his mother. NBA Playoffs & Cavs Celtics from last night... Is LeBron James going to miss the Finals for the 1st time in 7 years?

More on the Caps losing Game 3 to the Lightening last night in the Eastern Conference Final... Taking out the "jinx" & the "Hockey Gods" discussion what was the real reason Caps loss last night? Plus, does it still feel like the Caps are the better team in this series?

Cooley & Kevin give their take on the Caps dropping game 3 of the Eastern Conference Finals last night against the Lightening. Cooley tells us about pumping the crowd up before the game & Kevin says he thinks the "jinx" on the Caps is dumb and weak. Plus, after last night's Caps loss are you still confident, cautiously optimistic or worried TB will flip the series?

Redskins @ 10! How many wins is Jordan Reed worth to the Redskins per a year? Redskins CB/S DeAngelo Hall joins Cooley & Kevin to clear up the retirement reports from yesterday. Plus, Hall tells us if he'll try to play again... Then a few more thoughts on Caps-Bolts Game 3 tonight!

Redskins CB/S DeAngelo Hall joins Cooley & Kevin to clear up the retirement reports from yesterday. Plus, Hall tells us if he'll try to play again...

Washington Post Columnist Barry Srvluga joins the show to help us preview Caps-Bolts Game 3! Plus, Barry tells us if this team will make it to the Stanley Cup Finals... Then three Caps Questions... 1. Is this the closest we've been as a sports town to winning a title since 91'? 2. Do you think this series will make it back to Tampa? 3. Do you believe in Hockey Gods?

Redskins @ 8! Some clarification on the DeAngelo Hall retirement announcement and what might be in his near future... Then ITLR's conversation with Bruce Allen talking Derrius Guice, Raiders rumors, the new stadium, Doug Williams & the draft. Also, Jay Gruden on his involvement in the draft & who's playing Guard...

CAPS-BOLTS GAME 3 TONIGHT! Cooley & Kevin give their take on the dominant performance by the Golden State Warriors last night in the Western Conference Finals. Also, Chris tells us about the Ryan Kerrigan Charity Golf Tournament he attended yesterday with the Redskins & a few others... Plus, a few leftovers on the SCOTUS lifting the ban on sports gambling.

Redskins @ 10! It's a Cooley Film Breakdown Redskins Rookie Edition! Today, Cooley goes in-depth on Redskins 6th Round Draft Pick Linebacker Shaun Dion Hamilton out of Alabama! Cooley & Kevin discuss how the Redskins will us Hamilton on Defense and Special Teams... Plus, is Hamilton a starter this upcoming season? Thoughts on Supreme Court lifting the federal ban on sports gambling. Then Nats Insider Mark Zuckerman of MASNSports.com joins the show talking Nats from over the weekend and Mark Reynolds last night. Plus, are the Nats completely back on track?

It's a Cooley Film Breakdown Redskins Rookie Edition! Today, Cooley goes in-depth on Redskins 6th Round Draft Pick Linebacker Shaun Dion Hamilton out of Alabama! Cooley & Kevin discuss how the Redskins will us Hamilton on Defense and Special Teams... Plus, is Hamilton a starter this upcoming season?