Cooley and Kevin with Chris Cooley and Kevin Sheehan

Kevin is LIVE from Richmond for Redskins Training Camp! A few thoughts on the Nats win from last night... Then when do you really start to get hyped for the football season or Redskins season? Is it during the NFL Draft, OTAs, Mini Camp, Training camp, preseason or regular season kickoff?

MLB Columnist & MLB Network Insider Bob Nightingale of USA Today to tell us what's going on the Nationals. Plus, a few thoughts on what we might see with the MLB Trade Deadline... Then NFL.com's case for & case against the Redskins as a playoff team... Also, are you viewing the Redskins as a bubble team this year?

Steve Sands of The Golf Channel joins the show talking Tiger Woods from the British Open and moving on to future tournaments. Plus, Steve gives his perspective on a DC Sports items... Then Caps Insider Tarik El-Bashir NBC Sports Washington stops by discussing the Caps bringing back Brooks Orpik and a few more post Stanley Cup items. Plus, where is the cup right now? Also, Kevin gives his take on a few roster decisions the Redskins may face during training camp...

Redskins @ 8! USA Today NFL Columnist Mike Jones stops by to give us his perspective on the Redskins before Training Camp starts up! Plus, Mike comments on a few of the biggest NFL stories in the headline right now... Then Josh Doctson had a "precautionary" MRI on his leg yesterday... Some fans think this is Doctson's last chance to prove himself, but who are the other players on the Redskins team that need to prove themselves or 'take a walk'?

The Nats end up with another ugly loss... Are we getting tired of the over selling of optimism from Dave Martinez? Then what Wizards Coach Scott Brooks told us about what Dwight Howard adds to the team and how he thinks the Wizards will do this up coming season... Also, thoughts on Todd Gurley's new contracts...

Wizards Head Coach Scott Brooks joins the show to discuss the Wizards adding Dwight Howard and how he'll fit in with the team this season. Plus, Coach Brooks comments on the rest of the players the Wizards added... Then thoughts on the 50th anniversary of the wishbone offense... Also, what's going on with the Nats?

More thoughts on Dwight Howard's press conference and how coach Scott Brooks will use him... Then how much does Tiger Woods move the needle? Also, ESPN's 2018 NFL QB Tiers: 50 execs rank the starting quarterbacks...where does Alex Smith rank?

Redskins @ 8! What Joe Theismann told us about the state of the Redskins Franchise & upcoming NFL Training Camp... Also, what's the state of the Redskins Franchise right now a few days away from Training Camp? Are the Redskins in good shape, heading in the right direction, slowly progressing or nowhere near where they need to be?

What's the deal with the Nats? A few thoughts on their ugly loss last night... Then the best of what Dwight Howard said yesterday in his press conference. Plus, Al Galdi of The Morning Blitz & Chin Music stops by with his take on the Nats struggle last night...

Wizards Head Coach Scott Brooks joins the show to discuss the Wizards adding Dwight Howard and how he'll fit in with the team this season. Plus, Coach Brooks comments on the rest of the players the Wizards added...

Redskins @ 10! Super Bowl XVII Champ & Redskins Great Joe Theismann stops by to help us preview the Redskins right before Training Camp starts! Plus, Joe tells us about his conversation with Alex Smith and some of his expectations for this season... Then a few thoughts on what NFL divisions will have the most parity the year. Plus, Shaq survived a shark attack...

Nats Insider Mark Zuckerman of MASNSports.com joins stops by talking all things Nats from over the weekend & more! Also, a few thoughts on some of Dave Martinez's in game strategic moves this season... Then how many of you really believed Tiger Woods was going to win The Open while watching yesterday?

Redskins @ 8! Looking at your 'Offseason Check List' for the Redskins what's the best thing they did and what's one thing they didn't do or do poorly? Plus, what are the realistic expectations after having a 'decent' offseason?

Overall thoughts on The Open & if we believed Tiger Woods was going to win The Open... Then Al Galdi of The Morning Blitz & Chin Music joins the show talking all things Nats from over the weekend, plus Strasburg & Scherzer's tiff...

Redskins @ 10! Who's the player, GM or coach that's on the "Hot Seat" in the NFC East right now? Senior Golf Writer Jason Sobel of The Action Network stops by to give us all the latest from the British Open... Plus, a few thoughts on Tiger Woods so far...