Sigma Nutrition Radio show

Sigma Nutrition Radio

Summary: Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Podcasts:

 SNR #139: Implementing Refeeds, Diet Breaks & Free Days | File Type: audio/mpeg | Duration: 25:40

SNR #139: Implementing Refeeds, Diet Breaks & Free Days

 SNR #138: Dana Lis, RD - Exercise-induced GI Distress and the Impact of Gluten & FODMAPs on Athletic Performance | File Type: audio/mpeg | Duration: 41:23

SNR #138: Dana Lis, RD - Exercise-induced GI Distress and the Impact of Gluten & FODMAPs on Athletic Performance

 SNR #137: Luis Villasenor - How to (Successfully) Implement a Ketogenic Diet for Body Composition & Strength | File Type: audio/mpeg | Duration: 50:29

SNR #137: Luis Villasenor - How to (Successfully) Implement a Ketogenic Diet for Body Composition & Strength

 SNR #136: Do You Need To Rotate Your Protein Sources? | File Type: audio/mpeg | Duration: 17:46

SNR #136: Do You Need To Rotate Your Protein Sources?

 SNR #135: Nicola Rinaldi, PhD - Hypothalamic Amenorrhea | File Type: audio/mpeg | Duration: 39:57

SNR #135: Nicola Rinaldi, PhD - Hypothalamic Amenorrhea

 SNR #134: Are BCAAs Worthless? | File Type: audio/mpeg | Duration: 23:00

SNR #134: Are BCAAs Worthless?

 SNR #133: Emma McCrudden - Vegan & Vegetarian Athlete Nutritional Programming | File Type: audio/mpeg | Duration: 45:15

SNR #133: Emma McCrudden - Vegan & Vegetarian Athlete Nutritional Programming

 SNR #132: Tony Gentilcore - How to Be an Effective, Successful Coach | File Type: audio/mpeg | Duration: 45:38

SNR #132: Tony Gentilcore - How to Be an Effective, Successful Coach

 SNR #131: Dan Pardi, PhD - The Human Operating System & Developing a Philosophy for Health | File Type: audio/mpeg | Duration: 57:58

SNR #131: Dan Pardi, PhD - The Human Operating System & Developing a Philosophy for Health

 SNR #130: Menno Henselmans - Menno’s Contest Prep, Ab-Libitum Dieting & Making Fat Loss Manageable | File Type: audio/mpeg | Duration: 48:01

SNR #130: Menno Henselmans - Menno’s Contest Prep, Ab-Libitum Dieting & Making Fat Loss Manageable

 SNR #129: Chris Masterjohn, PhD - Glycation, Oxidative Stress & The Protective Effects of Glucose and Insulin | File Type: audio/mpeg | Duration: 01:10:57

SNR #129: Chris Masterjohn, PhD - Glycation, Oxidative Stress & The Protective Effects of Glucose and Insulin

 SNR #128: Martin MacDonald - Carbohydrate Tolerance, Rapid Fat Loss & Protein Timing | File Type: audio/mpeg | Duration: 01:18:58

SNR #128: Martin MacDonald - Carbohydrate Tolerance, Rapid Fat Loss & Protein Timing

 SNR #127: Sarah Doyle - Behaviour Change, Body Image Psychology & Investing in the Process | File Type: audio/mpeg | Duration: 54:07

SNR #127: Sarah Doyle - Behaviour Change, Body Image Psychology & Investing in the Process

 SNR #126: Melissa Davis, PhD - Principles of Nutrition & Training Periodization for Women & Weight-Class Athletes | File Type: audio/mpeg | Duration: 36:57

SNR #126: Melissa Davis, PhD - Principles of Nutrition & Training Periodization for Women & Weight-Class Athletes

 SNR #125: Cassandra Forsythe PhD, RD - Amenorrhea, Cellulite & Low FODMAP Diets for IBS | File Type: audio/mpeg | Duration: 36:07

SNR #125: Cassandra Forsythe PhD, RD - Amenorrhea, Cellulite & Low FODMAP Diets for IBS

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