Optimal Health Daily show

Optimal Health Daily

Summary: Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.

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  • Artist: Dr. Neal Malik | Optimal Living Daily
  • Copyright: © OptimalLivingDaily.com

Podcasts:

 027: The Love of a Long Walk and Liking Healthy Foods is a Choice by Leo Babauta of Zen Habits | File Type: audio/mpeg | Duration: 09:25

027: The Love of a Long Walk and Liking Healthy Foods is a Choice by Leo Babauta of Zen Habits

 026: One Step Closer by Nia Shanks | File Type: audio/mpeg | Duration: 09:48

026: One Step Closer by Nia Shanks

 025: Q&A Edition - Questions & Answers with Dr. Neal Malik | File Type: audio/mpeg | Duration: 08:29

025: Q&A Edition - Questions & Answers with Dr. Neal Malik

 024: You Are Being Lied To by JC Deen of JCD Fitness | File Type: audio/mpeg | Duration: 09:47

024: You Are Being Lied To by JC Deen of JCD Fitness

 023: Stop Trying to Keep Up with the Joneses by Roger Lawson | File Type: audio/mpeg | Duration: 08:09

023: Stop Trying to Keep Up with the Joneses by Roger Lawson

 022: How to Become Fit in 8 Weeks by Mary Jaksch of Good Life Zen | File Type: audio/mpeg | Duration: 07:54

022: How to Become Fit in 8 Weeks by Mary Jaksch of Good Life Zen

 021: 4 Steps to Get a Better Butt by Ben Greenfield of Ben Greenfield Fitness | File Type: audio/mpeg | Duration: 09:25

021: 4 Steps to Get a Better Butt by Ben Greenfield of Ben Greenfield Fitness

 020: Q&A Edition - Questions & Answers with Dr. Neal Malik | File Type: audio/mpeg | Duration: 10:52

020: Q&A Edition - Questions & Answers with Dr. Neal Malik

 019: The Top 5 Reasons to Do It With A Friend by Steve Kamb of Nerd Fitness | File Type: audio/mpeg | Duration: 10:05

019: The Top 5 Reasons to Do It With A Friend by Steve Kamb of Nerd Fitness

 018: Effortless Eating: Nutrition Made Simple by Neghar Fonooni | File Type: audio/mpeg | Duration: 08:59

018: Effortless Eating: Nutrition Made Simple by Neghar Fonooni

 017: Varying Your Exercise Routine by Steve Pavlina | File Type: audio/mpeg | Duration: 08:46

017: Varying Your Exercise Routine by Steve Pavlina

 016: What the Exercise Habit Did For Me by Leo Babauta of ZenHabits.net | File Type: audio/mpeg | Duration: 09:33

016: What the Exercise Habit Did For Me by Leo Babauta of ZenHabits.net

 015: Q&A Edition - Questions & Answers with Dr. Neal Malik | File Type: audio/mpeg | Duration: 12:23

015: Q&A Edition - Questions & Answers with Dr. Neal Malik

 014: Busting Bodyweight Exercise Myths – The Truth About Building a Better Body with Bodyweight Workouts by Nia Shanks | File Type: audio/mpeg | Duration: 09:52

014: Busting Bodyweight Exercise Myths – The Truth About Building a Better Body with Bodyweight Workouts by Nia Shanks

 013: On Cardio and Boredom by JC Deen of JCD Fitness | File Type: audio/mpeg | Duration: 07:54

013: On Cardio and Boredom by JC Deen of JCD Fitness

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