Optimal Health Daily
Summary: Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
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- Artist: Dr. Neal Malik | Optimal Living Daily
- Copyright: © OptimalLivingDaily.com
Podcasts:
057: Should You Eat Fat in Your Post Workout Meal by JC Deen of JCD Fitness
056: Big Rocks vs. Small Rocks: Key to Dieting & Training Domination by Roger Lawson
055: Q&A Edition - Questions & Answers with Dr. Neal Malik
054: Three Ways to Get a Better Chest That Looks and Performs Like an Olympic Athlete by Ben Greenfield Fitness
053: A Simple Guide to Making Changes That Stick by Anne Melnyk with Good Life Zen
052: You Can't Outrun Your Fork by Steve Kamb of Nerd Fitness
051: My #1 Exercise Tip by Neghar Fonooni
050: Q&A Edition - Questions & Answers with Dr. Neal Malik
049: The Zen of the Barbell by Leo Babauta of Zen Habits
048: Health and Fitness Has Become a Religion. And That's a Terrible Thing by Nia Shanks
047: Change Your Habits and Adopt a Healthy Mindset by Anna Dornier with JCD Fitness
046: Calories: To Count or Not to Count by Roger Lawson
045: Q&A Edition - Questions & Answers with Dr. Neal Malik
044: Water Fasting Trial by Steve Pavlina
043: Diet Myth News Flash: Snacking Will Not Boost Your Metabolism by Ben Greenfield Fitness
