Obstacle Dominator show

Obstacle Dominator

Summary: Whether you want to dominate your next obstacle race or just get started in obstacle racing, Beni Gifford - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Race, Tough Mudder, Savage Race and any other obstacle and adventure race.

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Podcasts:

 Season Two; Episode #22: Super Smart Things and Stuff with Author Ryan Keller, Yale & Cambridge Genius. | File Type: audio/mpeg | Duration: 58:56

Beni and Hunter throw up a wild card by interviewing Yale graduate and "social cognitive and affective neural science" author Ryan Keller on the concept of free will as it pertains to performance. No idea what you just read? Ya, us either. Listen in to figure out!

 Season Two; Episode #21: Power Hour with Matthew Kempson | File Type: audio/mpeg | Duration: 01:03:51

Beni and Hunter are celebrating post Tough Mudder X Championships through a power hour (1 shot of alcohol every minute for an hour) with Matt Kempson. Heads up: if you don't feel like laughing and having a good time, don't listen to this episode.

 Season Two; Episode #20: Genius Nutrition For Stupid People With Matthew Walrath! | File Type: audio/mpeg | Duration: 36:58

Hunter and Beni sit down with Matt Walrath to talk about TMX championships and nutrition. Matt was designing Hunter's nutrition for a time and is currently helping Beni not yet diarrhea mid-race.

 Season Two; Episode #19: Faye Stenning, Spartan Pro Team, Point Series Leader. | File Type: audio/mpeg | Duration: 41:17

Hunter and Beni bring in a female (THAT'S right, a female) who is dominating the Spartan competitive field. Faye Stenning fills us in on: -How she got completely burnt out on racing and what she's doing now to make sure that doesn't happen again... -Hunters ironic love/hate relationship with Canada... -What Fayes plans and predictions are for the rest of her season... and much more!

 Season Two; Episode #18: Olympic Gold Medalist Matthew Centrowitz Jr. Shoots The Breeze With Hunter And Beni | File Type: audio/mpeg | Duration: 45:20

Hunter and Beni see Matthew at the gym they train at in Park City every week, so they decided it was time to get the gold medalist in front of the mic for a chat. You'll hear them talk about: -What its like to beat names like Mo Farah and Chris O'Hare on the track... -Contrary to the popular stigma of olympic aspirations from birth, Matthew shares how he used track to just "stay fit for soccer" in highschool before he realized his real running potential...

 Season Two; Episode #17: Top 10 Crossfit Games Athlete Tommy Hackenbrook Spills The Beans | File Type: audio/mpeg | Duration: 38:14

Tommy Hackenbrook sits down with Hunter and Beni to talk about his extremely successful career as an athlete, and where he's at now: -Tommy gives the nitty gritty facts about what the difference is between an athlete who's working hard, and an athlete who's a champion... -His reign as the winningest champion (excluding Hunter) on Steve Austins Broken Skull Challenge... -His business endeavors with the Crossfit gyms he owns and runs... And much more!

 Season Two; Episode #16: BrOCR Boys Talk About The Sport With Hoont and Beni | File Type: audio/mpeg | Duration: 01:04:21

Jacob Bosecker and Bill Brumbach of BrOCR Media come on the show to talk about...well, brocr. We cover: -The boxing match that was supposed to go down between the bros and Matt B. Davis... -A ridiculous story by Hunter about the time he fought four Irishmen in Rome in defense of Merca (and WHY he bit one of them in the tit)... -Just what BrOCR media is and what they do... and much more! Get connected with BrOCR

 Season Two; Episode #15: Orla Walsh, The Trash Talkin'ist Female We've Had. | File Type: audio/mpeg | Duration: 47:03

Season Two; Episode #15: Orla Walsh, The Trash Talkin'ist Female We've Had.

 Season Two; Episode #14: The Most Content Filled Episode Yet! | File Type: audio/mpeg | Duration: 59:01

Adrian Bijanada is the founder of OCR's independent Championship races OCRWC, NORAM and the European Champs. Aside from some HILARIOUS jabs at Adrian for Hunter's continual screwing up at worlds (and a confession from Beni about racing when he maaaaybe shouldn't have,) this episode is FILLED with what actually goes into this crazy sport we're all in love with.

 Season Two; Episode #13: Ryan Kent Shares His Secret Tactics That Have Finally Got Him Winning | File Type: audio/mpeg | Duration: 58:06

Hunter and Beni call up Ryan Kentilicious Fergilicious to figure out what he changed to FINALLY start having dominant race wins and performances.

 Season Two; Episode #12: Matt Kempson, Beni Gifford and Hunter McIntyre Talk OCR (and Trash!) | File Type: audio/mpeg | Duration: 50:44

From the dregs of the rocky mountains comes today's flamboyantly fabulous guest, Matt Kempson. So much trash talk. So many call outs. Listen up!

 Season Two; Episode #11: When You Put Hunter McIntyre, Ryan Woods and Beni Gifford on a Call Together... | File Type: audio/mpeg | Duration: 34:49

When you put Hunter Mcyntire, Ryan Woods and Beni Gifford on a call together...its gonna get explicit. So...that's your warning!   We cover: -What it's like to be the coolest kid on the Spartan block right now... -How heavy carries are more about having the legs to get through it than the upperbody strength to hold the bucket... -A bit about what it was like to recieve the call about his drug related disqualification from the OCR World Championships...

 Season Two; Episode #10: Beni, Hunter & Corinna Coffin Discuss Training, Upcoming Races and Diet. | File Type: audio/mpeg | Duration: 50:57

While Hunter was swimming in TMX prize money, Beni hunted down his female OCR counterpart, Corinna Coffin, for an interview: We discuss... -Corinna's battle between her love for being an endurance athlete and smashing crossfit/TMX style competitions... -Her view on nutrition, being a soon to graduate sports dietitian... -How Corinna has one of "those faces" that doesn't show her internal pain cave struggle during races, and how she may have to hit a new level to take the win at the TMX champs...

 Season 2; Episode #9: BREAKING NEWS: Interview with NEW Battlefrog CEO | File Type: audio/mpeg | Duration: 20:58

As a former emoloyee of Battlefrog (the famous race series gone bankrupt) Beni was able to secure a call with the new CEO Brian Parker to talk about the return of the froggy race before the press releases begin next week.

 Season Two; Episode #8: Beni, Hunter & Matt B. Davis Talk Shop! | File Type: audio/mpeg | Duration: 55:57

Season Two; Episode #8: Beni, Hunter & Matt B. Davis Talk Shop!

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