Mojo for Running
Summary: Mojo for Running Coach Debbie Voiles presents training principles and advice to help runners of all levels make wise training decisions. Topics include training schedules, base building, tapering, cross training, speed work, race strategy, running form, stretching, nutrition, drills, motivation, and injury prevention.
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- Artist: Debbie Voiles |running coach, motivator, writer
- Copyright: Copyright 2014 Debbie Voiles
Podcasts:
MFR 46: Trail Running, Part 1
MFR 45: Comments for Race Directors
MFR 44: Running Under the Influence of Endorphins
MFR 43: Running Shoes, Part 3
MFR 42: The 13 x 13 in 13 Half Marathon Challenge
MFR 41: Minimalist Running Shoes
MFR 40: Running Shoes
MFR 39: Negative Splits
MFR 38: Break Up Your Run – Sometimes
MFR 37: Michelle Eley’s Journey, a Love Affair With Running
MFR 36: Where I’ve Been and What I Do
MFR 35: Jumping Rope
MFR 34: How to Find a Running Group
MFR 33: Running Friends
MFR 32: Mojo Metronome
