The Lucas Rockwood Show
Summary: This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
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- Artist: Lucas Rockwood
- Copyright: © Copyright 2019 YOGABODY Naturals LLC
Podcasts:
174: Live Dirty, Eat Clean – Microbiome
173: Heart Rate Variability, Breathing and Yoga
172: Getting Started with Handstands
171: Psychologist’s Tips for Beating Anxiety & Worry
170: Breathing Instead of Medicating
169: “Lucky Fish” Cures for Anemia?
168: The Brain Fog Fix
167: Psycho Path Free Living
166: Food & Flexibility
165: Bone Broth Miracle?
164: Anxiety - Friend or Foe?
163: Breathing Secrets of the Ice Man
162: Flexibility Training - Nerves, Muscles & Soft Tissues
161: Stoned - A Doctor's Case for Medical Marijuana
160: At-Home Kombucha Brewing
