The Lucas Rockwood Show
Summary: This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
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- Artist: Lucas Rockwood
- Copyright: © Copyright 2019 YOGABODY Naturals LLC
Podcasts:
EPISODE 25: Diabetes, Almond Milk & Yogurt
EPISODE 24: Not flexible?
EPISODE 23: Trigger Pain Points
EPISODE 22: Colonics, Swimming & Juices
EPISODE 21: Stretching Reflex & Cheerleading
EPISODE 20: The best drinking water
EPISODE 19: Pregnancy, Hamstring Stretches & Epilepsy
EPISODE 18: Quit Coffee but Still Stiff, What’s Up?
EPISODE 17: Breathing & Dancing
EPISODE 16: Vegetarian Diet
EPISODE 15: The Right Way to Sleep
EPISODE 14: Bikram vs. Gravity Yoga
EPISODE 13: Juice Cleansing & Sore Back
EPISODE 12: New Diet, Challenging Poses & Toe Openers
EPISODE 11: Are Cooked Veggies Any Good?