Ironman: Year One Feed

IMYO Episode Finale – Join Us at our New Show…. With Mark Allen | File Type: audio/mpeg | Duration: Unknown

This is a crosspost of the first episode of Back of Pack Endurance. For our new show, we have landed Continue reading →

Ironman Year One Episode 49: Superfan Randy Messman Helps Us Cap Off the Year | File Type: audio/mpeg | Duration: Unknown

This is the last show under the IMYO name. We will be back as Back of Pack Endurance next week, Continue reading →

Ironman Year One Episode 48: Jersey Boy Stephen Del Monte of DelMo Sports | File Type: audio/mpeg | Duration: Unknown

Have you heard of Escape the Cape, the Atlantic City Triathlon or perhaps this little upstart known as Challenge Atlantic Continue reading →

Ironman Year One Episode 47: Big Time Transformation with Zachary Ahlstedt | File Type: audio/mpeg | Duration: Unknown

Every so often we meet a person who completely embodies the spirit of this show – transformation through endurance sports. Continue reading →

Ironman Year One Episode 46: Race Director Wayne Kursh has Decades of Stories | File Type: audio/mpeg | Duration: Unknown

Ever hear of marathon hoaxster/cheat Kip Litton? Our guest today was involved with exposing this bizarre story to the running Continue reading →

Ironman Year One Episode 45: Vinnie Tortorich Brings Chaos and Vitamins | File Type: audio/mpeg | Duration: Unknown

Frankly, I have no idea what happened here. So, as Vinnie would say….. yeahhhhhh…..

Ironman Year One Episode 44 – Just One of Those Weeks | File Type: audio/mpeg | Duration: Unknown

No guests this week, no script, just the BOP conversations. And Andy puts the call out to listeners: email John Continue reading →

Ironman Year One Episode 43: Stalking Triathletes Down Under with Joanne Baxas | File Type: audio/mpeg | Duration: Unknown

Jojo has been a friend of the show since day one. She’s a fixture on the tri scene in Australia, Continue reading →

IMYO Episode 42: Life, the Universe and Everything with guests Meaghan and Nora | File Type: audio/mpeg | Duration: Unknown

Andy traveled a bit this weekend and met up with one of our listeners at a race, and met a Continue reading →

Iroman Year One Episode 41: At A Crossroads, and Check in From a First Time Ironman | File Type: audio/mpeg | Duration: Unknown

We get heavy (pun intended) for a bit, talking about the realities of the struggles we each face in finding Continue reading →

Ironman Year One Episode 34: Jennifer Hatcher Can’t Stand Still | File Type: audio/mpeg | Duration: Unknown

This lady has the energy and enthusiasm we all need, as well as a commitment to the community at large. Continue reading →

Ironman Year One Episode 33: Nick Bernard of SlowRoundandFast | File Type: audio/mpeg | Duration: Unknown

Nick Bernard gets it. His blog is exactly in the spirit of this show. If you like our show at Continue reading →

Ironman Year One: Episode 32 – Lifestyles Don’t Have a Finish Line with Tom Barbieri | File Type: audio/mpeg | Duration: Unknown

Endurance athlete and coach Tom Barbieri joins us for a great talk on making endurance sports a long term lifestyle. Continue reading →

Ironman Year One: Episode 31 – Free Range Podcasting With Only the Voices in Our Heads | File Type: audio/mpeg | Duration: Unknown

Guest Free Episode 31 allows us to meander more than usual, but there are actual news items and a few Continue reading →

IMYO Episode 30: Athena Warrior Goddess Jennifer Cultrera MD | File Type: audio/mpeg | Duration: Unknown

Friend of the show and Florida LLS Woman of the Year, Dr. Jennifer Cultrera joins us to talk about racing Continue reading →

Ironman: Year One