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It’s been called the perfect storm of American medicine: too few doctors available, so many patients needing care.It’s been called the perfect storm of American medicine: too few doctors being trained, not enough doctors available to folks outside of major cities and urban areas. Plus the challenge of the Affordable Care Act inputting millions of people with no previous patient experience into the system, other than knocking on the emergency room door. So, where will all the new doctors come from, who is going to inspire and train the new Obamacare sign-ups as to how to have a great patient-provider relationship and get the care they need? Dr. Danielle Ofri, MD, offers solutions but emphasizes that patients need to be more engaged and conscientious, learning to be more effective healthcare consumers in order to save their own lives.

GERD can lead to more serious conditions, even in babies and kids. Learn the best ways to treat and even prevent GERD in your children.Spitting up in babies can be associated with gastro-esophageal reflux disease (GERD) which is usually a temporary mechanical hitch. In fact, it can be worse for  you as a parent than it is for your baby. With babies, if his stomach is full or his position is changed abruptly, especially after a feeding, the stomach contents—food mixed with stomach acid—press against the valve at the top of the stomach called the lower esophageal sphincter. This ring of muscle normally relaxes to let food pass from the esophagus into the stomach and then tightens again to keep the food there. When it is not fully developed or it opens at the wrong time, the stomach contents move back (or reflux) into the esophagus. In babies, gastro-esophageal reflux rarely causes symptoms or distress and usually disappears as the upper digestive tract functionally matures. Reflux is mainly a messy problem, not a serious one. But, in older children, the condition can be very uncomfortable and need medical attention. Pediatric gastroenterologist, Ivor Hill, MD, is medical director of the Celiac Disease Center at Nationwide Children's and one of the leading clinicians and researchers in childhood celiac disease. Dr. Hill joins Melanie Cole, MS, to discuss what you can do to help treat GERD in your child, as well as how best to eat healthy in order to prevent those heartburn attacks in the first place.

Celiac Disease is on the rise, even in kids. How can you best protect your little one from the effects of the condition?Celiac disease is a chronic condition that occurs in about 1 in 100 people and results in damage to the lining of the small intestines. It affects those individuals who have the genetic potential for the condition. The disease is triggered by the ingestion of products that contain wheat, barley or rye, collectively known as gluten. A number of genes have been identified that are related to celiac disease, and it seems there is no one specific gene that causes the disease to become active; rather a combination of genes is involved. The major trigger factor that leads to escalation of the disease is the ingestion of foods that contain wheat, barley or rye proteins. Pediatric gastroenterologist, Ivor Hill, MD, is one of the leading clinicians and researchers in childhood celiac disease. He joins Melanie Cole, MS, to discuss celiac disease in children and what you can do to help your celiac child lead a normal and healthy life.

Hockey can be a fast and dangerous sport. However, there are some things you can do to help prevent injuries in your little player.Hockey can be a fast and dangerous sport and there are many ways a player can get injured... especially if that player is a child. However, there are some things you can do to help prevent injuries in your little hockey player. Dr.Kody Moffatt, MD, is a Pediatrics & Pediatric Sports Medicine specialist. In this segment, he shares ways to prevent injuries in your little ones so they can get the most out of this fast, fun and wild winter sport.

Have you noticed that your child's coach may be a bully? When do you, as a parent, intervene?"Most coaches treat their athletes with respect, but bullying is clearly a problem," says Dr. Kody Moffatt, a pediatrician in Omaha who is on the executive committee of the Council on Sports Medicine and Fitness for the American Academy of Pediatrics. Dr. Moffatt goes on to say, "It happens more at the elite levels of the game." So, when and how should parents intervene? In this segment, Dr. Moffatt discusses the warning signs your child's coach may be too aggressive, and what steps you can take. And, if you're a parent who coaches children's sports, Dr. Moffatt offers guidance on how to encourage and inspire young athletes without going too far.

Walking is easy and inexpensive. Learn how you can help your community get walking!Nearly everyone involved in the effort to reverse childhood obesity knows that most young people do not get at least 60 minutes of physical activity each day, as recommended by the U.S. Department of Health and Human Services' Physical Activity Guidelines for Americans. And nearly everyone agrees that schools must be part of the solution. Back in May 2013, the Institute of Medicine (IOM) issued a groundbreaking report on physical activity in schools that included a series of recommendations as to how schools could best incorporate more physical activity into the school day. More than just getting you from Point A to Point B, a good walk can provide exercise, exposure to fresh air and nature, and—bonus—even up-close-and-personal views of landmarks, if you plot your route well. To find 20 rewarding walks that fit that criteria, information was gathered from experts who live in, commute around, and regularly travel (on foot!) the top 10 walking cities for 2014, as ranked by Walk Score (a website that analyzes walkability based on available routes and amenities like entertainment, shopping, and parks). The routes suggested by the pros—walking coaches and advocates, tour guides and city officials, and authors who write about (what else?) walking—are all at least three miles, to get you well on your way to the 10,000 steps a day recommended by health researchers. Some tips? Aim for a consistent moderate pace, and if possible wear lightweight walking sneakers and a pedometer to help you track your distance. And don't forget your smartphone: you can access 10 of the routes via Google Maps (create shareable maps for desktop or phone of your own favorite walks at Google Maps Engine Lite) as well as exclusive Spotify playlists customized to each city - and guaranteed to get you moving.

Feeling good may be the best elixir for looking good. Walking is a major part of that miracle medicine.As you age, you naturally lose muscle tone and it's typically harder to lose (or maintain) weight. One of the easiest ways to help you keep extra weight off and to stimulate an energetic youthful appearance is walking. Research shows walking can also keep your memory sharper as you age. While there's truth to the saying, "If you don't look good, you don't feel good," the reverse is also true. Feeling good may be the best elixir for looking youthful and fit. Every Body Walk! experts work in many different fields: medicine, psychology, fitness and city planning, to name just a few. Special guest, Tyler Norris, joins Melanie Cole, MS, to share ways to incorporate walking into your daily life, as well as offer tips on walking safely based on your current health and lifestyle.

Playing outside and getting fresh air is a great way to work out; but take heed... there are safety concerns.Winter workouts can be fun, exhilarating, and a real challenge. They can also be a great way for the whole family to get healthy together. There are, however, some precautions to take and things to know before you head out into the tundra. Dr. Angela D Smith of the American College of Sports Medicine shares the best winter sports, as well as workout safety tips.

Ice skating may sound like a cold, hard sport. But it can be a great workout and a fun way for your family to get healthy together.Have you ever gone ice skating? Or have you avoided it because you are afraid you'll fall on your face... or your backside? It may sound like a cold, hard sport. But it can be a great workout and a fun way for your family to get healthy together. And, it's much easier than you might think. Join Dr. Angela D. Smith as she shares the many benefits of ice skating.

Your emotions are just as important as sex in your relationship. So what happens if that essential element is missing?You thought that it would never happen to your relationship. You two shared an intense passion for one another, and could barely keep your hands to yourself. The years passed, and so did the times that were once spent fogging up windows and engaging in multiple sweat sessions. You're having sex less often that you ever imagined, whether the cause is exhaustion from both you and your partner's demanding jobs, your children, or if your man suffers from ED. You're feeling less connected to your partner than ever. Is there another way? Michael Russer was diagnosed with prostate cancer and unfortunately, from the cancer and the treatment, he was left completely impotent. Through this, however, Russer found the number one reason that couples drift. It's not necessarily just due to lack of desire, but also the result of a lack of emotional intimacy. Russer, author and motivational speaker, shares how becoming more emotionally intimate with your partner will help grow your relationship.

Despite growing awareness about eating disorders, in recent years these disorders have been on the rise in men.Did you know 40 percent of Americans have experienced an eating disorder, or know someone with an eating disorder? Eating disorders are commonly associated with females; however a recent study found that 17.9 percent of teenage boys and 2.4 of percent men have experienced some form of an eating disorder. Do eating disorders affect men the same way they affect women? For many women, eating disorders are associated with a desire to be skinny; and even though some males also have this desire, most males who suffer from an eating disorder are usually concerned with their muscular build. Why have eating disorders in men been increasing? Assistant Clinical Professor of Psychiatry at the University of Colorado School of Medicine, Dr. Kenneth Weiner, MD, FAED, CEDS, discusses why eating disorders are on the rise in men, the signs and symptoms and what treatment options are available.

Should or shouldn't you obsessively stalk your recent ex-flame on Facebook? Um, probably not.Breakups can be hard, especially when you thought things were going great. Even though it sounds like a good idea at the time to throw things at your recent flame's head out of rage, obsessively stalk your ex's Facebook, or call and randomly hang up... it's not. Not only are you holding on to all the upsetting emotions of the breakup that can cause even more stress and damage to your health, you're also not allowing yourself a chance to heal and move on It's also not uncommon that since this huge change in your life just happened, you are impulsively thinking of ways to change everything else in your life: the way you look, quitting your job or just moving to a different city/state to start over. Wanting to do these things is just a quick fix to mentally erase what just happened. However, it doesn't mean that some of these things aren't a bad idea. Licensed psychologist, Dr. Sherrie Campbell, PhD, shares the most important do's and don'ts of a breakup, and ways that you can stay sane post-love status.

Heart disease is the number one killer for men and women. But, changing to a heart-healthy diet can lower your risks significantly.If you're trying to watch what you eat while also being heart conscious, you're not alone. More than 26.5 million adults have heart disease. You may think that if your family history doesn't have a long line of heart issues, you're in the clear. You are wrong. While your genetics do play a role in your health, a huge factor is your lifestyle. According to the CDC, heart disease is the leading cause of death of both men and women. Every year 715,000 Americans have a heart attack. Eating a heart-healthy diet can decrease those risks significantly.  Your doctor will probably recommend to eat a diet that is low in salt, fat, saturated fats and to eat more fruits and veggies. However, that doesn't mean that your food has to be bland and boring. One heart-healthy food that can be eaten to help lower your LDL (bad cholesterol) is oatmeal. Oatmeal is also full of omega-3 fatty acids, foliate, potassium and fiber. What are some other foods that you can be eating? Nationally known nutritionist and health journalist, Lisa Drayer, MA, RD, will discuss certain foods to help your heart stay healthy and strong. Drayer's list of top heart-healthy foods includes: Oatmeal Salmon Berries Nuts Extra virgin olive oil Beans Fruits and veggies Broccoli Grains Milk Oranges Kale Garlic

Learn why you should make some room in your fridge for a six pack.Beer lovers, rejoice! Recent research has shown that drinking beer has surprising health benefits. YES, you read correctly. During your check-ups, doctors often say that drinking alcohol in moderation is good for your health, but wine has usually been the go-to beverage. But here is a little-known secret: did you know that wine and beer contain the same amount of antioxidants? This doesn't mean that you should be pounding beers back like you're back in college; but one or two beers certainly wouldn't hurt. According to the USDA, after conducting over 50 different studies, it was found that beer that is consumed moderately saves 26,000 lives per year due to lowered disease risk. If you haven't already, go to your fridge, crack a cold one and do a little dance for the beer in your life. What other benefits does beer have that support a healthy life? Nutrition consultant Karen Ansel, MS, RD, discusses why beer is good for your health. Some Beer Benefits: Heart smart Light beers won't ruin your diet Promotes kidney health Contains fiber Essential B vitamins Promotes bone health Boosts brain health

News of the week, toxic dangers, and plastic surgery secrets. You don't want to miss this!Straight talk from the docs!  Dr. Mike and co-host Joe Galuski discuss more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge Men, What's Your Biggest Regret?