The Spiritual Peak Center

Does the temperature of your bedroom have an affect on your lovemaking? Does the temperature match what you are feeling? Should it really matter how hot or cold your room is?Listen now,Janelle and Rob - YourSexy ChallengeTeamDr. Janelle Alex, Ph.D. - Spiritual TeacherRob Alex, M.Sc. - Sacred/Sensual Teacherwww.sexychallenges.comwww.sacredgardenspiritualcenter.com

Studies have shown that Wednesday is actually the best night for a first date. Now, mind you, even if it isn't your first date, Wednesday can be a great night to go out together.Listen as we chat about this wacky night for a date.Janelle Rob - YourSexy ChallengeTeamDr. Janelle Alex, Ph.D. - Spiritual TeacherRob Alex, M.Sc. - Sacred/Sensual TeacherGet busy. Get spiritual. Laugh your ass off!http://www.sexychallenges.comhttp://www.sacredgardenspiritualcenter.com

Choose authenticity over societal expectations. Be who you really are and not who other people expect you to be. This goes for you individually as well as who the two of you are as a couple.Listen now!Janelle and Rob - YourSexy ChallengeTeamDr. Janelle Alex, Ph.D. - Spiritual TeacherRob Alex, M.Sc. - Sacred/Sensual TeacherGet busy. Get spiritual. Laugh your ass off!http://www.sexychallenges.comhttp://www.sacredgardenspiritualcenter.com

This time of year a lot of women "lose" their men to American football. But, what if sharing in the game in some way - whether watching it or enjoying it in a different way could be sexy and spice up your relationship?Check out the Sexy Challenge: Fantasy Football (we briefly mentioned it in the podcast).Available oniTunes,AmazonandBarnes and NobleTouchdown!Janelle and Rob - YourSexy ChallengeTeamDr. Janelle Alex, Ph.D. - Spiritual TeacherRob Alex, M.Sc. - Sacred/Sensual TeacherGet busy. Get spiritual. Laugh your ass off!http://www.sexychallenges.comhttp://www.sacredgardenspiritualcenter.com

Today we share with you a few very simply tips that can have an impact on your relationship. These may be a little wacky for some of you; therefore, we are sharing it today. Feng Shui your bedroom and be aware of the potential changes.Keeping the bathroom door shut,Janelle and Rob - YourSexy ChallengeTeamDr. Janelle Alex, Ph.D. - Spiritual TeacherRob Alex, M.Sc. - Sacred/Sensual TeacherGet busy. Get spiritual. Laugh your ass off!http://www.sexychallenges.comhttp://www.sacredgardenspiritualcenter.com

We talked with Blair Glaser, psychotherapist, writer and consultant, today about leadership roles in relationships. They dug in a little bit into their personal relationship as they are business partners as well as a couple. What does being a CSO (Chief Sexual Officer) or CFO (Chief Financial Officer) in your relationship mean? Find out more about Blair and her programs athttp://www.blairglaser.com.Listen now!Keeping it sacred and sexy,Janelle and Rob - YourSexy ChallengeTeamDr. Janelle Alex, Ph.D. - Spiritual TeacherRob Alex, M.Sc. - Sensual/Sacred TeacherGet busy. Get spiritual. Laugh your ass off!

Today we shared 5 date ideas that can cost you next to nothing. You can have a blast and enjoy time with your sweetie without spending tons of cash. Listen in now for these short, sweet and inexpensive ideas,Janelle and Rob - YourSexy ChallengeTeamDr. Janelle Alex, Ph.D. - Spiritual TeacherRob Alex, M.Sc. - Sacred/Sensual TeacherGet busy. Get spiritual. Laugh your ass off!

Have you been wanting to do something different with your sweetie? You want a weekend away or at least a night, but you want it to be unique. Well, consider a themed hotel. It can anywhere from sexy to wacky!Listen now,Janelle and Rob - YourSexy ChallengeTeamDr. Janelle Alex, Ph.D. - Spiritual TeacherRob Alex, M.Sc. - Sacred/Sensual TeacherGet busy. Get spiritual. Laugh your ass off!

Today we talked with Dr. Patti Britton about how your sex life changes over the course of your relationship. One of the many things we talked about is whether or not it is true that if you don't use it, you will lose it. You do not want to miss this episode...so listen now. Dr. Patti Britton is a clinical sexologist, a sex coach, and has been interviewed for 100s of magazine articles, television shows and radio shows. She is also the co-founder of Sex Coach U.Find out more about Dr. Patti athttp://www.drpattibritton.comorhttp://www.sexcoachu.com.Listen now!Get busy. Get spiritual. Laugh your ass off,Janelle and Rob - YourSexy ChallengeTeam Dr. Janelle Alex, Ph.D. - Spiritual TeacherRob Alex, M.Sc. - Sacred/Sensual Teacher

Once you are married or in a long-term relationship often your sex life takes a back seat. But, how can you keep your sex life lively, hot, fun, and exciting? We share some thoughts on this question today.Join us and listen now!Keeping it sacred and sexy,Janelle and Rob - YourSexy ChallengeTeamDr. Janelle Alex, Ph.D. - Spiritual TeacherRob Alex, M.Sc. - Sacred Sensual TeacherGet busy. Get spiritual. Laugh your ass off!

Dating online can offer you a ton of opportunities to find people that you never would have had the chance to meet otherwise. You can date people from your own town, across the state, across the country or even people from other countries. But, you also have to be cautious and be ready for some people to twist the truth or to flat out lie. We talk about this today...and you might be surprised to learn that we (Rob and Janelle) actually met through online dating. And, now we have been married to each other for 11+ years. Yay for the Internet,Rob and Janelle -Sexy ChallengeTeamGet busy. Get spiritual. Laugh your ass off!Dr. Janelle Alex, Ph.D. - Spiritual Teacher/Director, Sacred Garden Spiritual CenterRob Alex, M.Sc. - Sacred/Sensual Teacher - Creator of Sexy Challenges

What is The Couples' Spot: Relationship Advice? You can get it from iTunes for your iPad for FREE. Or you can get it for you Kindle or Nook for pennies. It comes out every month and has a lot of insight and information with sexual, spiritual and humorous components. Listen in now and we will share about it more...Get busy. Get spiritual. Laugh your ass off!Janelle and Rob - TheSexy ChallengeTeamDr. Janelle Alex - Spiritual Teacher, Sacred Garden Spiritual CenterRob Alex, M.Sc. - Sacred/Sensual Teacher, Creator of Sexy Challenges

Okay, today we talked about a sexy item that might be surprising to you. Need a new flash drive? Looking for something to spice up your sex life? Well, you just might be able to get one item and have both. Seriously...it is wacky.Listen now.Have a sexy week,Janelle and Rob - YourSexy ChallengeTeamDr. Janelle Alex, Ph.D. - Spiritual TeacherRob Alex, M.Sc. - Author of Sexy Challenges and Sacred/Sensual Teacher

Today we are sharing with you a conversation we had with Amara Charles, Sex and Intimacy Expert, about Quodoushka, Erotic Intelligence and the sacredness of sexuality.For more info visithttp://www.amaracharles.com.Listen now!Honoring you,Janelle and Rob Alex - Your Sexy Challenge TeamDr. Janelle Alex, Ph.D. - Spiritual TeacherRob Alex, M.Sc. - Author of Sexy Challenges and Sacred/Sensual TeacherGet busy. Get spiritual. Laugh your ass off!

Do you have concerns about using the pill or the morning after pill? For some it conflicts with their religious or spiritual beliefs. For others it causes health issues due to chemically altered hormonal changes. The choice is yours and no one should decide for you.Listen in to this Friday's Q&A.Have a sexy weekend,Janelle and Rob - YourSexy ChallengeTeamDr. Janelle Alex, Ph.D. - Spiritual TeacherRob Alex, M.Sc. - Author of Sexy Challenges and Sacred/Sensual TeacherGet busy. Get spiritual. Laugh your ass off!