Weight Loss Guru Radio | Blog Talk Radio Feed

On Weight Loss Guru Radio this week, we have the most incredible guest. This is one show that I really would encourage you to listen to, especially if you have any interest in health, fitness and weight loss. My guest is Dr. John Briffa. He is a practising doctor, author and speaker with a special interest in diet, wellness and weight control. He is a former columnist for the Daily Mail and The Observer and a regular contributor to The Times. Dr. Briffa is an author of eight books, including the best selling "Waist Disposal" and "Escape the Diet Trap."There is so much misinformation, confusion and outright nonsense when it comes to diet and weight loss. If you're not yet convinced about the need to make significant shifts in in your approach to weight loss and health, then perhaps listening to this show will convince you that a complete revolution is needed for people to lose weight, keep it off and, more importantly, be healthy.To find out more about Dr. Briffa, visit his website at www.drbriffa.com

My guest this week on Weight Loss Guru Radio is the fabulous life coach Annie Ashdown. Developing true self confidence is the most important element to achieving a slimmer, fitter, healthier and happier life. On tonights show Annie will reveal the secrets to developing the Confidence Factor. Annie is dubbed by the press as ‘The Confidence Expert' and for the past 10 years has been teaching Celebrities, Lawyers, Bankers, CEO's, Entrepreneurs, Business owners, and Corporate employees the way to gain that all importance self-confidence and self–belief. Based in Harley St, London, Annie is the UK's leading Confidence coach, and is an emotional freedom technique practioner, theta healer and master clinical hypnotherapist. Follow me on twitter at petecohen_ Check out my weight loss programme at: weightlossguru.com

If you want to learn how to make weight loss easy then listen to this episode of Weight Loss Radio with Naturopath and Osteopath Christian Bates. On the show he will explain that in order to keep weight loss simple people have to learn how to regulate their own blood sugar levels. Christian will give practical tips and tools that we can use to help in this process. Christian uses an integrated approach with all his patients and when it comes to weight loss he uses a holistic view where each patient is assessed for gut, liver, toxicity, thyroid / adrenal and hormone issues. He has achived great results with clients and tonights he will explain how.

On this week show we have the brilliant Marcel Daane. Marcel's passion lies in the realm of maximizing cognitive and physical performance by using an integrated combination of Neuroscience. On tonights show we will discuss how having a real compelling purpose for weight loss is essential for success. Marcel will reveal the secrets to developing your very own powerful purpose that will accelerate in the direction you want to go. He will also explain how we can all become emotionally stronger and resourceful in being slimmer, fitter and healthier.

My guest on this weeks show is the wonderful Dawn Breslin. Dawn is a worldwide leader in the field of personal transformation and has risen to become a best-selling author, international motivational speaker and feminine empowerment advocate. Tonights show is called Radical Self Care and is all about being the best you can be and how to free yourself from the habits and limitations that have held you back.

I have a great podcast for you to listen to with Health and Fitness Expert Ben Pratt. In the inerview we talk about how stress is something that can not only impact on our emotional health but also our physical, making us more prone to put on weight.

I am so excited that my guest on Weight Loss Guru Radio on Wednesday the 18th at 8pm (GMT) is Mark Sisson. When it comes to being well and healthy there a few better people on the planter to learn from than Mark. He is an American fitness author and blogger, and a former distance runner, triathlete and Ironman competitor. Mark finished 4th in the February 1982 Ironman World Championship. He has written several books, including The Primal Blueprint, which incorporates aspects of the popular Paleolithic diet. The Primal Blueprint is his fifth book. Sisson also blogs at his website Mark's Daily Apple. Check out my site http://www.weightlossguru.com

Tonights show is called "How To Stop Over Eating For Good" and my guest is NLP Trainer and Hypnotherapist Steve Tromans. Steve is a specialist with eating disorders, specifically with bulimia, binge eating disorder, night eating syndrome and overeating in general and uses a unique blend of hypnosis, NLP and metaphor to help people to eat a more balanced diet and make food issues a thing of the past. Conquering the habits of comfort and over eating are essential habits to break if people want to lose weight and keep it off. On the show Steve will give some practical tools, tips and strategies to conquer this habit for good.

I am delighted that my guest this week on Weight Loss Guru Radio is Fitness Presenter, Program Developer, Choreographer and leading Fitness Business Coach and Mentor Rachel Holmes. If you want to find out how to make fitness fun and the most important elements of any fitness regime to guarantee success, then don't miss tonights show. Rachel is one of the motivational professioanl and has spent over 23 years working in the health and fitness world. She has inspired thousands of people to move and exercise in fun and inspiring ways. To find out more about Rachel visit www.choreographytogo.com,

I am excited to tell you that my guest this week on Weight Loss Guru Radio is Health, Fitness and Weight Loss Expert Colin Deans. On this weeks show we will looking at "The Men Who Made Us Fat". Obestiy is an epidemic that is out of control but it's only the last 50 years or so that this happened. Colin will explain how and why this happened and what we need to do to take control and live a life where we slimmer, fitter and healthier. Colin has worked in the industry for nearly 30 years and is passioante about helping people achieve a fitter, slimmer and healthier life.

I am delighted to welcome Dr Rakowski to Weight Loss Guru Radio. He is a Chiropractor, Kinesiologist, Certified Clinical Nutritionist, Certified Biological Terrain Instructor, and the clinic director of the Natural Medicine Center in Houston Texas. I met Dr Rakowski in Januray this year and I was blown away by his appraoch to health and well being. I have been convinced for some time that to lose weight people need to focus less on weight and more on getting healthy. Improving our health is the key to unlocking the door to lasting weight loss and there few better experts than Dr Rakowski to explain how this can be done. On tonights show he will discuss what he calls the Magnificent 7 To Health and Weight Loss. If you want to improve your health and well being then this is a show that you truly do not want to miss.

I am delighted to welcome to Weight Loss Guru Radio the great personal trainer Russell Turner. Russell is without question one of the top tainers I have worked with and his success with helping people get slimmer, fitter and healtheir is incredible. He is one of the most successful weight loss coached in the UK. On tonights show we will be answering the million dollar question "What is the best exercise for weight loss?" In addition he will be sharing with you tools, techniques and strategies to help you lose fat and feel great.

I am dleighted that my guest on Weight Loss Guru Radio on Wednesday the 8th of August at 8pm is Kevin Mcleron. Kevin was the winner of the Biggest Loser in the United Kingdom in March this year. He lost 40 per cent of his body weight and shed 12st 12lb during the almost six-month process. In Kevin's own words; “I can't believe it – everything I've done since the minute I applied for the show has led me to this moment and it feels incredible.” The victor, who weighed 32st 2lb at the start of the competition, added: “I came to The Biggest Loser as the heaviest person ever to compete in the programme and that gave me massive motivation to chase the title of The Biggest Loser.” During the competition he endured a series of tough challenges – racing up the Brecon Beacons, battling across a gruelling kilometre-long assault course and pulling a double-decker bus down an airfield. In the show we will dicuss Kevin's journey and find out why and how he managed to have so much success. Don't miss it/

I am so excited to tell you that my guest on Weight Loss Guru Radio this week is health, fitness and nutrition expert Ben Pratt. Tonight we will discuss the essential role that fat plays in our diet. Many people, especially people who want to lose weight, have developed a fear of this food source, often thinking that it's bad and needs to be limited or avoided. Ben will dispell the myths and tell the truth about the different types of fat and how and why we should eat it in our diets. Ben brings a wealth of experience and enthusiasm to the world of food and nutrition. Ben presents regularly at the UK's top national fitness conventions and has also presented around the world from Asia to the USA. He is also the author of Nutrition's Playground and the creator of www.naturalfoodfinder.co.uk an online resource to help link consumers to a selection of the best food suppliers from around the UK.

I am delighted to have Zoe Harcombe as my guest on Weight Loss Guru Radio. Zoë's passion is obesity and she wants to reverse the obesity epidemic. Her fascination with diet and health started with her brother developing type 1 diabetes aged 15, when she was 2 years younger. It doesn't take many occasions of sticking a needle into a loved one to make a connection between carbs, sugar and insulin. Zoë was the first pupil from her school to graduate from Cambridge University. She set out to answer the million dollar question – Why do you overeat? When all you want is to be slim? This became the title of Zoë's first book – published in 2004. Stop Counting Calories & Start Losing Weight followed in 2008. Despite the media's pushing of conventional wisdom, they have been intrigued by Zoë's research and she writes regularly for national newspapers and magazines. She has also appeared on Fox News in the US, Newsnight and BBC News 24 and regularly on local radio in the UK and USA. Zoë's personal values are health, relationships, personal development, mutuality and integrity. There can be little better in life than great company and great food – more of both and the world would be a happier and healthier place. Do not miss this show as Zoe will be inspiring you to break free from the dietng trap and live a slimmer, fitter and healthier life.