The FredCast Cycling Podcast

THE FREDCAST CYCLING PODCAST For The Week of January 15, 2006 (Part Deux) IN THE NEWS THIS WEEK: • Cannondale recalls 2007 Model Bikes • Much Ado About Nothing: Oscar Pereiro's Positive Drug Test • Floyd Landis Summoned to France • Saul Raisin at Training Camp with Credit Agricole • California Share the Road License Plate Petition • Velo News Seeking Editor-in-Chief IN THIS WEEK'S FEATURES: • Interview with Paul Sanchez of 8wishes.com • Upcoming Rides/Events • Shout Outs PODSAFE CYCLING MUSIC: • No Way Out by Daize Shayne This show sponsored by Cambria Bicycle Outfitter

THE FREDCAST CYCLING PODCAST For The Week of January 15, 2006 A special edition of The FredCast Cycling Podcast recorded live via TalkShoe. Our guest was Graeme Street of cyclo-core.com who talked to us about cycling nutrition and took questions from FredCast listeners live via telephone, via the chat room, and in recorded audio comments.

THE FREDCAST CYCLING PODCAST For The Week of January 7, 2006 In this show's news: Ned Overend wins a cyclocross title; The UCI's Pat McQuaid proclaims a culture clash; The UCI announces the 2007 ProTour team lineup; Jan Ullrich investigation on hold; Floyd Landis lashes out at Dick Pound; the Floyd Landis Fairness Fund; Specialized/Giant team up for MTB series in the UK; New York City cyclists in memorial ride for 14 dead comrades; ThrustPac cycling jet pack! In this show's features: Interview with Steve Fleury of Cambria Bicycle Outfitter; Sport Tracks PC logbook software; upcoming rides and events; shout outs. Podsafe Cycling Music: Morning on Haleakala Highway by Kimo Watanabe.

THE FREDCAST CYCLING PODCAST For The Week of January 1, 2007 "Past Moments" of The FredCast featuring Part 2 of How to Prepare for Your First Century. Podsafe Cycling Music: Rockosaurus Rex's "Auld Lang Syne" H A P P Y N E W Y E A R ! ! ! !

THE FREDCAST CYCLING PODCAST For The Week of December 25, 2006 "Past Moments" of The FredCast featuring Part 1 of How to Prepare for Your First Century. Podsafe Cycling Music: Allison Crowe's "Silent Night" Merry Christmast to All and to All a Good Night. ;-)

THE FREDCAST CYCLING PODCAST For the Week of December 18, 2006 In the News this Week: Up-and-coming Australian cyclist killed; American cyclist indicted for lying to grand jury; Floyd Landis considers quitting cycling; French lab upgrades computer security; Jan Ullrich says he can't retire the way he wanted; Discovery Channel Pro Cycling responds to recent reports; Grand Tour organizers ratchet up the pressure on the UCI; USA Cycling wants the ProTour to come to America; Sacramento area group giving free lights to cyclists; Eurobike adds a demo day; and Ikea UK gives folding bikes to 9,000 staff. In the Features this Week: Wireless iPod Remote Roundup featuring Belking SportCommand, Monster iEZClick, and Scosche iPod Remote; Ktrak winter conversion for mountain bikes; upcoming rides and events; shout outs. Podsafe Cycling Music: Going to Grammy's House by Jimmie Bratcher

THE FREDCAST CYCLING PODCAST For The Week of December 11, 2006 LIVE via www.talkshoe.com In this show's news: L.A. Times Three Part Series on Doping; ProTour Teams Shun Discovery Over Basso Signing; Tour of California Route Announced, MS150 Bay to Bay Bike Tour Wins Best of Competitor Magazine Award. In This Show's Features: Interviews with Graeme Street and Josh Horowitz. Podsafe Cycling Music: What Child is This by Jimmie Bratcher.

THE FREDCAST CYCLING PODCAST For The Week of December 4, 2006 In this show's news: Giro d'Italia Announces 2007 Route; Tour of California Signs Three Pro Teams; The UCI Complains to Spanish Judge; Britain Goes 100% ME!; Eurobike Says NEIN to Portland but JA to Sea Otter; Canadian Woman Cyclist Gets Two Year Suspension; Paul Crake WIll be Home For Christmas; Specialized Says Happy Holidays in a Special Way. Podsafe Cycling Music: I Saw Mommy Kissing Santa Claus by Twisted Sister.

THE FREDCAST CYCLING PODCAST For The Week of November 27, 2006 In this show's news: Isaac Galvez Dies During Six Days of Ghent; Tyler Hamilton Joins Tinkoff Credit Systems Cycling Team; The Grand Tours Want the EU to Decide Dispute with the UCI; Does Cycling Lead to Less Sensitivity in Women?; Bike Shop in Santa Clarita, CA, Hosts Thanksgiving for the Homeless; City of Missoula Gives out Free Bike Lights. In this show's features: Review of the Sirius Stiletto 100 Satellite Radio from a Cycling Perspective; The 2nd Annual FredCast Holiday Gift Guide for Cyclists; and Podsafe Cycling Music. Podsafe Cycling Music: Man It's Christmas by Jimmie Bratcher and Do You Hear What I Hear by Jill Parr.

THE FREDCAST CYCLING PODCAST For The Week of November 20, 2006 In this show's news: Red wine increases endurance; Australian professional cyclist Paul Crake out of intensive care; Dick Pound's Replacement Chosen; Greg LeMond wants criminal charges for dopers; Former Danish Pro Cyclist admits doping; and Cyclist caught in booby trap on trail. In this show's features: Follow-up to last week's DVD review; Please help injured Arizona triathletes; Product review of the MotionLingo Adeo GPS; Listener Neal wins the FredCast Holiday Gift Guide giveaway; Listener mail; upcoming rides; and Podsafe Cycling Music. Podsafe Cycling Music: Anytown USA by George Thorogood & The Destroyers

THE FREDCAST CYCLING PODCAST For The Week of November 13, 2006 IN THIS WEEK'S NEWS: Australian Cycling Star Needs Surgery; Saul Raisin update; NBDA Supports Interbike; French Lab Hacked!; CSC Announces Drug Testing Program; Basso Goes to Disco and Jens Voigt Doesn't Like It; Jan Ullrich Looking for a New Team; David Millar Describes EPO Pressure in Cofidis trial; Answer Products Sold to HB Performance Systems; Help Create Colorado "Share The Road" Plates; and USA Cycling Discontinues Partnership with United Airlines. IN THIS WEEK'S FEATURES: Please send your 2007 Holiday Gift Guide Ideas; Movie Review: Cobbles Baby!; Software for Creating Playlists by Song Tempo; and an Upcoming Ride. PODSAFE CYCLING MUSCI: "2 the 4" by Jimmie Bratcher

THE FREDCAST CYCLING PODCAST For The Week of October 30, 2006 In this show's news: Germany Challenges Interbike; Puerto Case Falls Apart; Team Directors Call for DNA Tests on ProTour Cyclists; 2007 Tour de France Route Announced; Time Recalls Pedals; UPDATE: Disabled Woman Gets New Bike; and Did Lance Armstrong Foul the Swimmin' Hole? In this show's features: Send in your 2007 holiday gift guide ideas; Follow-up to riding your bicycle at night; Interview with Gary Rossi of Ride Across California; Upcoming Cycling Events; Shout Outs and Podsafe Cycling Music Podsafe Cycling Music: Rest by Rayko/KRB

THE FREDCAST CYCLING PODCAST For The Week of October 23, 2006 In this show's news: The 2007 Tour de France route will be announced this week; ProTour Team / Rider Shifts; Jan Ullrich will not seek a Swiss license; Tyler Hamilton to ride for new Russian team?; Ivan Basso leaves Team CSC, will he ride for Discovery Channel Pro Cycling?; Light and Motion recall confusion; a report from the 2006 Ironman World Championship by Jeremy Vaught of Triathlon Radio; Good News/Bad News for a disabled cyclist; and reducing bicycle vs. car accidents in Idaho. In this show's features: Send in your 2007 holiday gift guide ideas; Follow-up to traveling with your bicycle; Gel-Bot product review follow-up; Outfitting you and your bike for riding at night; and Shout Outs. Podsafe Cycling Music: Hold On by Ocean Street

THE FREDCAST CYCLING PODCAST For The Week of October 16, 2006 In this show’s news: Results from the final ProTour events of the season; Final ProTour Standings; Floyd Landis posts his documents and joins discussions online; Ivan Basso free to race again; Jan Ullrich still on the hook; USA Cycling announces USA ProTour; Angelina Jolie's entourage not two-wheel safe; New GM bike rack option; and free helmets in Tucson. In this week's features: Tell 'em you heard it on The FredCast; The FredCast Forums' new moderator; Update on the MS150; Traveling with Your Bike; and Shout Outs. Podsafe Cycling Music: Quiet Man in a Loud Shirt by Bob

THE FREDCAST CYCLING PODCAST For The Week of October 2, 2006 In this show's news: Samuel Sanchez wins Zuri Metzgete ProTour Event; Current ProTour Standings; Floyd Landis has hip surgery; Cervelo recalls carbon fiber bicycles; 2007 US Open Cycling Championships Announced; Men 30-39 at risk in bicycle-motor vehicle accidents; New Florida law gives cyclists some space. 2006 Interbike Expo Day 2: Interviews with Orbea, Michelin, Garmin / MotionBased, United Bicycle Institute, SRAM and SportLegs. Podsafe Cycling Music: Happy by Jimmie Bratcher