The FredCast Cycling Podcast

THE FREDCAST CYCLING PODCAST From the National Bike Summit in Washington, DC. The lunchtime keynote speech by Mayor Jerry Abramson of the city of Louisville, Kentucky, USA. The FredCast is sponsored by Cambria Bicycle Outfitter

THE FREDCAST CYCLING PODCAST For the week of March 19, 2007 IN THIS WEEK'S NEWS: • Rapid Recap of Recent Racing News including the UCI's new drug testing program, Jan Ullrich's retirement, Alejandro Valverde wins Tour of Valencia, Filipo Pozato wins Het Volk, Alberto Contador wins Paris-Nice, the current ProTour standings, and Bono leads Tirreo-Adriatico • Operacion Puerto case is over . . . no it's not! • SRAM Voluntary Recall • Doctor Sues Little Girl over Bicycle Accident • Trips for Kids Signs 50th Chapter IN THIS WEEK'S FEATURES: • National Bike Summit Report and Wrap-up • Interview with Sal Ruibal of USA Today • New Site on the Internet: getabikejob.com • New Product: Pearl Izumi Vertex Bib Shorts • Shoutout • Upcoming Ride The FredCast is sponsored by Cambria Bicycle Outfitter

THE FREDCAST CYCLING PODCAST For the week of March 6, 2007 Training With Power IN THIS WEEK'S NEWS • A compromise is reached in the UCI ProTour vs. Grand Tours controversy IN THIS WEEK'S FEATURES • Interview with Rich Wharton (www.onlinebikecoach.com) on training with power, and using a power meter on your bicycle. • Winners in the FredCast Listener survey contest • Thanks for your donations! PODSAFE CYCLING MUSIC 'The Fever' by The Young Immortals

THE FREDCAST CYCLING PODCAST February 25, 2007 Sponsored by Cambria Bicycle Outfitter Use Promo Code on thefredcast.com for 20% Off Your Order! Part 7 of our week-long series LIVE (almost) from the 2007 Amgen Tour of California. Stage 7 Among the topics in today's show: * An interview with Lt. David Colby of the Georgia State Patrol * An interview with Tom Gunther of the California Highway Patrol * Stage 7 Results including comments from the post-race press conference * If you enjoyed our coverage this week, please consider donating to The FredCast * Don't forget to take The FredCast Listener Survey

THE FREDCAST CYCLING PODCAST February 24, 2007 Sponsored by Cambria Bicycle Outfitter Use Promo Code on thefredcast.com for 20% Off Your Order! Part 6 of our week-long series LIVE (almost) from the 2007 Amgen Tour of California. Stage 6 Among the topics in today's show: * Don't forget The FredCast listener survey * An interview with Deputy Artie Thompson of the L.A. County Sheriff's Department * An interview with Mayor Marsha McLean of the City of Santa Clarita * An interview with Steve Miller of Smith and Nephew * Stage 5 Results including comments from Levi Leipheimer (Discovery/USA) and J.J. Haedo (CSC/Argentina) * An update on the UCI v. Grand Tour battle including comments from Pat McQuaid, President of the UCI * Comments from Pat McQuaid and others on whether the Tour of California could become a ProTour event.

THE FREDCAST CYCLING PODCAST February 23, 2007 Sponsored by Cambria Bicycle Outfitter Use Promo Code on thefredcast.com for 20% Off Your Order! Part 5 of our week-long series LIVE (almost) from the 2007 Amgen Tour of California. Stage 5 Among the topics in today's show: * Don't forget The FredCast listener survey * An update on the UCI v. Grand Tour battle. Patrick Lefevre, Director Sportif of the Quick Step-Innergetic team, weighs-in with his thoughts on the entire mess * An interview with Dave Shields, cycling author * Thoughts on time trials from the vantage point of a team car (special thanks to Team Priority Health!) * Stage 5 Results including comments from Levi Leipheimer (Discovery/USA)

THE FREDCAST CYCLING PODCAST February 22, 2007 Sponsored by Cambria Bicycle Outfitter Use Promo Code on thefredcast.com for 20% Off Your Order! Part 4 of our week-long series LIVE (almost) from the 2007 Amgen Tour of California. Stage 3 Among the topics in today's show: THE FREDCAST CYCLING PODCAST February 22, 2007 Sponsored by Cambria Bicycle Outfitter Use Promo Code on thefredcast.com for 20% Off Your Order! Part 4 of our week-long series LIVE (almost) from the 2007 Amgen Tour of California. Stage 4 Among the topics in today's show: * Wet, Rainy and Cold * An interview with Jeff Roake, Race Announcer * An interview with Saul Raisin's dad, Jim Raisin * Stage 4 Results * An interview with Lorinn Rhodes, The Voice of Radio Tour * An interview with Mark Olson, Manager of Team Priority Health

THE FREDCAST CYCLING PODCAST February 21, 2007 Sponsored by Cambria Bicycle Outfitter Use Promo Code on thefredcast.com for 20% Off Your Order! Part 3 of our week-long series LIVE (almost) from the 2007 Amgen Tour of California. Stage 3 Among the topics in today's show: * An interview with Bob Roll from Versus Television * An interview with Sean Farrell, USA Cycling's Technical Director * Stage 3 results. including comments from Chris Horner (Predictor-Lotto/USA), Levi Leipheimer (Discovery/USA), and Jens Voigt (CSC/GER) * An interview with Saul Raisin

THE FREDCAST CYCLING PODCAST February 20, 2007 Sponsored by Cambria Bicycle Outfitter Use Promo Code on thefredcast.com for 20% Off Your Order! Part 2 of our week-long series LIVE (almost) from the 2007 Amgen Tour of California. Stage 2 Among the topics in today's show: * An update on and interview with Nick Gates (Predictor Lotto/Australia) * Interviewing a fan on an emotional mission * Stage 2 results. including comments from Michael Sayers (BMC/USA), J.J. Haedo (CSC/Argentina) and Levi Leipheimer (Discovery/USA) * The view from with the peloton * Interview with Mavic Neutral Technical Support (during the race!)

THE FREDCAST CYCLING PODCAST February 19, 2007 Sponsored by Cambria Bicycle Outfitter Use Promo Code on thefredcast.com for 20% Off Your Order! The first of our week-long series LIVE (almost) from the 2007 Amgen Tour of California. Prologue and Stage 1 Among the topics in today's show: * Some newspapers allege that Tour of California organizers chose to leave EPO out of 2006 drug tests. The not-so-subtle implication is that it has something to do with the fact that Amgen makes EPO. * Prologue Results including Phil Ligget's musings on the time keepers vis-a-vis Jason Donald's amazing early results. * Stage 1 Results including comments about the crowds, Dave Zabriskie's crash, the horrific crash near the finish, and comments from the post-race press conference. * Interview with Chuck Hodge, Tour of California technical director. * Interview with Sammarye Lewis

THE FREDCAST CYCLING PODCAST For the week of February 12, 2007 Sponsored by Cambria Bicycle Outfitter Use Promo Code on thefredcast.com for 20% Off Your Order! IN THIS WEEK'S FEATURES: • Enter to win an iPod Shuffle by Completing The FredCast Listener Survey • Tune in For our Special Expanded Coverage of the Tour of California next week! • Interview with listener Shaun • Emily completes her first long distance ride PODSAFE CYCLING MUSIC: • Moments by Le Trefonds de Son Coeur

THE FREDCAST CYCLING PODCAST For the week of February 5, 2007 Sponsored by Cambria Bicycle Outfitter Use Promo Code: CBOFC17 for 20% Off your order! IN THE NEWS THIS WEEK: • Results from the Tour of Qatar • French Sports Minister Recommends Postponing Landis Hearing • Paris-Nice is Next Battleground in UCI v. Grand Tours • European Cycling Season Begins • Unibet Team Barred from Races, Forced to Wear Generic Jerseys • Tyler Hamilton Returns to Pro Racing • 2007 Versus TV Schedule • Eight Year Doping Ban Against American Cyclist • Milram Team Signs-up With Garmin • Cycling Ambassador Killed, Kids Pedal to Funeral • Apple + Nike Sued Over Nike + iPod • Watch Out for Bike Traps IN THIS WEEK'S FEATURES: • Enter to win an iPod Shuffle by Completing The FredCast Listener Survey • Endurance Sports Awards • Interview with Del Rusher of CycleSound • More Listener Feedback on Mandatory Helmet Laws • Review/Preview of Montreal to Portland AIDS Vaccine Bike Trek PODSAFE CYCLING MUSIC: • Ballad by Robert Walker

THE FREDCAST CYCLING PODCAST For the week of January 29, 2007 IN THE NEWS THIS WEEK: • Justice is done in the Zak Carr Case • Tom Boonen Leading the Tour of Qatar • Tour de France's Director Wants Swifter Action in Floyd Landis Case • Jan Ullrich Ready to Submit DNA to German Prosecutors • Free Bikes in Paris • Prostate Ad During Super Bowl Highlights Cyclists IN THIS WEEK'S FEATURES: • Listener Feedback on Mandatory Helmet Laws • Upcoming Rides/Events in Scotland and the UK PODSAFE CYCLING MUSIC: • Carolina by Jeremy Hopkins This show sponsored by Cambria Bicycle Outfitter. Use Discount Code CBOFC17 for 20% off your order!

THE FREDCAST CYCLING PODCAST January 29, 2007 SLOW internet at my hotel causes a delay in the show, but I need your help! Please send your audio comments about mandatory helmet laws to me in one of the following ways: 1. Via email to thefredcast@gmail.com 2. The FredCast Listener Hotline at 206-203-FRED 3. Use the Send Audio Comment Link on the web site at www.thefredcast.com Please send your nominations for Club of the Month to: clubofthemonth@thefredcast.com Look for your regularly scheduled FredCast in a few days. Thanks for your patience!

THE FREDCAST CYCLING PODCAST For the week of January 22, 2007 IN THE NEWS THIS WEEK: • Elminer Wins Tour Down Under • Truck Driver Will Not Be Charged in Death of 15-Year-Old Cyclist • Salt Lake City Mayor Wants Mandatory Helmet Law • Lance Armstrong Foundation Celebrates 10 Years • Doping News (duh!) • World Record Set in Indoor Pedaling • Hyperbike: The NeXt Generation of Bicycles? IN THIS WEEK'S FEATURES: • Upcoming Rides/Events • Shout Outs PODSAFE CYCLING MUSIC: • Remember The Stars by Nemesis Army This show sponsored by Cambria Bicycle Outfitter