Diet Science
Summary: Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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- Artist: Dee and Michael McCaffrey
- Copyright: Copyright 2018 Diet Science
Podcasts:
In this week's podcast, Dee talks about a tiny Greek island in the North Aegean Sea where there are 50 percent lower rates of heart disease, almost no dementia, and a 20 percent lower rate of cancer. Listen in to find out more about this mysterious island!
This week Dee talks about the great news out of Mexico - a judge recently declared the suspension of growing any form of GMO corn. That and other good GMO news, awaits you! Listen in now!
In this week's podcast, Dee gives us great tips on keeping produce fresh (and maximizing the nutrient content!). Listen in now! Links for this podcast B (http://astore.amazon.com/centforprocfr-20?_encoding=UTF8&node=17)lu Apple link (http://deeapproved.org/2017/08/31/bluapple-ethlylene-gas-absorbers/)and Patapar Paper link (http://deeapproved.org/2017/09/25/tips-for-preserving-fresh-produce/)
In this week's podcast, Dee talks about all the natural remedies for a headache or a migraine. Listen in now!
In this week's podcast, Dee talks about the super anti-oxidant power of vanilla and how to avoid the synthetic version. Listen in now!
This week Dee talks about the restaurant chain Chipotle and their recent press release stating there are not enough anti-biotic free cows for their customers.
In this week's podcast, Dee talks about a new study, which indicates that grapes contribute to one's heart health. We are not talking about the red-wine-health-studies - its yet another study with yet more healthy qualities of eating grapes. How, you say? Well listen in now!
In this week's podcast, Dee talks about the super cancer killing qualities of celery! Listen in now!
In this week's podcast, Dee talks about a new mice study that points to how consuming 25% refined sugars (which is the Standard American Diet) leads to real limitations to the mice's bodies, including reproduction and shortened lifespan. Listen in now!
This week Dee talks about the extra health benefits of Diatomaceous Earth. Don't know what Diatomaceous Earth is? No, it's not a 70's never-made-it rock band, it's something that is very healthy to consume. Listen in now! Here's a link to an article Dee wrote on Diatomaceous Earth (http://deeapproved.org/2017/08/21/health-benefits-of-diatomaceous-earth/)
In this week's podcast, Dee talks about what arsenic is, how it has gotten into our food supply, and what do to about it, and talk about a study about arsenic being found in rice in India. Here's the link we talked about in this podcast: http://www.lundberg.com (http://www.lundberg.com )
In this week's podcast, Dee talks about the dangers older men are facing when using resveratrol as an antioxidant supplement. Listen in now!
In this week's podcast, Dee talks about a new study that gives amazing support for eating breakfast. Don't miss this podcast! Listen in now!
This week Dee talks about the extra health benefits of soaking nuts before eating them. Learn what many cultures have done for years. Listen in now! Here's a link to Dee's article about soaking nuts (http://deeapproved.org/2017/09/26/soaking-nuts-for-good-health/)
In this week's podcast, Dee talks about a new study that showed fructose rapidly caused liver damage even without weight gain. Know the facts and protect your family! Listen now!