Diet Science
Summary: Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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- Artist: Dee and Michael McCaffrey
- Copyright: Copyright 2018 Diet Science
Podcasts:
This week, Dee talks about a recent report from Kraft saying they are going to eliminate the artificial preservative in some of their sliced "cheese products" but is it any better than what they are replacing it with? Listen in and find out!
This week Dee talks about new research suggesting that it's not just mommy who needs to follow a good diet before and during pregnancy. Prospective fathers need to think about what they eat and drink, especially when it comes to preventing a common birth defect.
This week Dee talks about new research showing a diet that includes compounds found in chocolate, tea and berries could help protect people against diabetes and other diseases.
Have you heard of "Oil Pulling?" This week Dee talks about new studies proving an ancient practice of swishing oil in your mouth is better than mouthwash for killing germs and bacteria and improving your dental health.
This week Dee talks about why stevia is her preferred sweetener for Dee's Naturals Muffins and debunks the misleading information about ill effects from stevia. Listen in now!
In this week's podcast, Dee talks about the healing powers of eating mangoes and how to buy and cut them. Listen in now!
In this week's podcast, Dee talks about a new study out that says the conventional wisdom that as long as your "numbers" are okay, even if you are overweight, you are healthy. This study shatters that idea. Listen in now!
In this week's podcast, Dee talks about the amazing power of rebounding. You can lose over 100 pounds on just bouncing up and down on a rebounder. Listen in now!
This week Dee talks about the many healing properties of carrot juice. This topic is explained even further in Dee's upcoming book The Science of Skinny Cookbook. Dee recommended Juicers (http://deeapproved.org/2017/09/25/juicers/)
In this week's podcast, Dee talks about the health differences between Low Heat Pasteurization and High Temp Flash Pasteurization in organic milk. She'll cover some great grass-fed dairies to look for and talk about MOO Milk! Listen in!
In this week's podcast, Dee talks about a new study which shows that eating chocolate can reduce your body fat! Get the chocolate bowl and listen in now!
In this week's podcast, Dee talks about how to find the best baby formula. Listen in now! Here's the article from Dee mentioned in this podcast. (http://www.processedfreeamerica.org/resources/health-news/832-how-to-choose-the-best-baby-formula)
This podcast is about the very recent Harvard study which found big news: regular nut consumption adds years to your life and makes you 20% less likely to have a heart attack. Listen in now!
In this week's podcast, Dee gives us great information about watermelon juice - it reduces soreness after you work out! Yep, that and more. Listen in now!
In this week's podcast, Dee talks a recent study comparing a rats attraction to Oreos similar to that of drugs where the neurological effects are similar. Oh, and the rats broke open the Oreos and ate the center first. Fascinating study. Listen in to get the whole scoop!
