Two Gomers Run a Half Marathon (TGRAHM)

It's a longer episode this week - the Gomers both ran longer than they ever have, and Steven actually ran with OTHER PEOPLE. Woah. Also, we had a ton of great responses to our Songs To Run To Monday Survey, and we got our first official sponsor. Sure, it's Anthony's mom, but it's still awesome. Join us for all the regular features: Listener Feedback, Week in Review, Runner's Corner, and the very special Monday Survey/Songs To Run To hybrid. Mmm, hybrids. And we're going to extend our Monday Survey from last time one more week. We want to hear more of your Songs To Run To so we can add a page devoted to them on our site. Happy Running!!

It's been a long week for the Gomers, and they're a little loopy. And it doesn't help much that witches and zombies are jumping out at them when they run at night. But at least Anthony has visions of Weird Al and the Lord to spur him on. Hear more in all our regular sections: Listener Feedback, Week in Review, Gomer's Tips of the Week, the Runner's Corner, and Songs to Run To. And it's a really exciting Monday Survey this week - what are YOUR Songs to Run To? What songs help you reach the goals that you never thought you could reach? Let us know, and we'll put them on the website in an all new Listener's Songs section!!

The Gomers are at it again, this time with all-new thoughts on running in rhythm, what to wear while running, and how much cheese a runner should eat. And Anthony's true colors begin to show as he starts to get a little jealous of Steven's other friends... Also, Anthony and Steven have their first uncomfortable silence, but they’re O.K. with that. And all the rest: Week in Review, Gomer's Tip of the Week, the Runner's Corner, Songs to Run To, a new Monday Survey, and very special Listener Feedback. Happy Running! Oh yeah, the Monday Survey. Any advice on nutrition for runners or just dieting in general? p.s. Why do men have nipples? (“I have nipples Greg, could you milk me?”)!

The gomers are at it again, with all the regular features: Week in Review, Gomer's Tip of the Week, Listener Feedback, and more Songs to Run to. And who knew a valuable running lesson could be learned in the Walgreens under the Empire State Building? You'll know, after hearing this week's Runner's Corner anecdote. Monday Survey this week: What are we supposed to wear? Shoes, shorts, tear-away pants...it's all so confusing. Let us know your thoughts!!

The Gomers surprise themselves this week by running farther than they have to, but Steven's shin hurts and he doesn't know why. Do you? They really hope you do. Anyway, this week goes much smoother than last week, and Tony owes it all to a product slogan from the 90's. It's all here: Listener Feedback, Week in Review, Gomer's Tips, The Runner's Corner, Songs to Run To, and an all new Monday Survey Question. Oh, and did you have any doubts regarding the Gomers' geekiness? After their discussion of this Fall's TV so far, you can go ahead and put those doubts behind you. Monday Survey Question: Should we just stick to talking about running on this podcast? Or do you enjoy our random tangents? Let us know, we want to make this the best it can be!!

It's a heavier episode this week, as Steven and Anthony realize during the Week in Review that training for a half marathon is, in fact, really hard. But that doesn't stop them from responding to Listener Feedback, giving some good Tips of the Week, revealing their latest Songs To Run To, and posing a new Monday Survey Question. Also, Tony reveals his weight and height, and dives deep into a little psychoanalysis! Yowza! Less heavy Monday Survey Question this week: What are the fall TV premieres you're most looking forward to? We want to know what you're watching so we can watch too!!

The gomers kick off the first official episode with feedback from a rock star, thoughts on CGI Shia Leboeuf, and whether their wives are cool with other guys saying they're hot. Oh, and then they talk about running. It's all here: Training Week in Review, Gomer's Tip of the Week, Songs To Run To, and fan favorite Runner's Corner. Will Anthony and Steven make it to the Half Marathon? One thing you can be sure of: if this week is any indication, it's going to hurt. And, the Monday Survey Question: The controversy between running on a treadmill vs. running outside. Is it a controversy? What do you think? Do you even give a rip? Who are you? Who am I? Is are children learnin'?!

It's the typical pilot podcast: Two guys not only trying to explain who they are and what they're doing, but learning how to podcast at the same time. Stick with us and we'll iron out the snags, we promise! In Episode Zero, we explain who we are, what we're doing, and why we're doing it. Oh, and we spend some time trying to convince each other that this a good idea at all. More than anything else, it's a starting point. And now that we have a podcast, we have to run a half-marathon, don't we?!

Just in case you don't want to give us a 17 minute try, how about a little sample of our popular section, "Runner's Corner." Enjoy!!

Here is the theme song that will get stuck in your head and won’t get out unless you shake it upside down or go running.!