Episode 5 - 16 Weeks to the Race




Two Gomers Run a Half Marathon (TGRAHM) show

Summary: The Gomers are at it again, this time with all-new thoughts on running in rhythm, what to wear while running, and how much cheese a runner should eat. And Anthony's true colors begin to show as he starts to get a little jealous of Steven's other friends... Also, Anthony and Steven have their first uncomfortable silence, but they’re O.K. with that. And all the rest: Week in Review, Gomer's Tip of the Week, the Runner's Corner, Songs to Run To, a new Monday Survey, and very special Listener Feedback. Happy Running! Oh yeah, the Monday Survey. Any advice on nutrition for runners or just dieting in general? p.s. Why do men have nipples? (“I have nipples Greg, could you milk me?”)!