The Gary Null Show

Zinc is cancer’s worst enemy: This mineral is key to preventing cancer, scientists conclude Vegetable hormone helps reverse brain alterations caused by high-fat diets, obesity Dad's involvement with baby early on associated with boost in mental development Anger more harmful to health of older adults than sadness Panaxatriol in ginseng improves protein synthesis from exercise New link between gut microbiome and artery hardening discovered

HEALTH NEWS New research reveals how vitamin K helps protect against diabetesNutmeg's hidden power: Helping the liver Probiotics mitigate stress in medical students at exam timeWeight gain in late teens and 20s associated with higher risk of fatal prostate cancerStudy Finds Fructose Alters Genes in the Brain, Sabotages Learning and MemoryCan exercise lower the risk of developing Parkinson’s disease?

Gary dedicates the whole episode on the topic of Artificial Intelligence(AI) and the potential impact it will bring and have on you. 

HEALTH NEWS   Vitamin A deficiency is detrimental to blood stem cells Melatonin to Reduce Death Toll Due to COVID-19: From Innate to Adaptive Immune Response Binge eating linked to habit circuitry in the brain Daily aspirin linked to higher melanoma risk in men Dietary Polyphenol Intake and Risk of Hypertension: An 18-year Nationwide Cohort Study New study finds people are more creative after waking from the earliest stage of sleep

HEALTH NEWS Nutrient metabolic cofactors boost cognitive function in Alzheimer patientsGrape polyphenols help counter negative effects of high fat dietGrape polyphenols help counter negative effects of high fat dietHealthy dieting can be just as good for seniors as taking 4,000 stepsFrequent sauna bathing reduces risk of strokeFracking chemicals may harm developing immune systemBlack Pepper Alleviates Oxidative Stress as a Multitargeting Neuroprotective Agent against Neurodegenerative Diseases

Dr. Gary Null Speaks on the important topic of "Good Science"

HEALTH NEWS   ·  Topical Black Seed Oil Beats Tylenol For Pain Relief in Osteoarthritis·  A vitamin that stops the aging process of organs ·  Higher aerobic fitness levels are associated with better word production skills in healthy older adults·  Early signals of Parkinson's found in gut microbiota of REM sleep behavior disorder patients·  Moderate to severe mid-life anxiety may be linked to later life dementia·  Too much red meat and too few vegetables may increase your body's biological age

HEALTH NEWS   · Higher vitamin E intake associated with lower COPD risk· Probiotics may keep you from dwelling on the past· Pre-existing inflammation may promote the spread of cancer

HEALTH NEWS   Blackcurrant extract triggers same process as statin drugs The hepatoprotective, anti-hyperglycemic, and anti-diabetic properties of spirulina Indoor pollution: 2 in 3 adults don’t realize how unhealthy the air inside their home could be Sedentary lifestyle associated with coronary artery calcium, researchers find Walnuts may crack Alzheimer’s The ability to chew properly may improve blood sugar levels in patients with type 2 diabetes

· Fish oil, cocoa & plant sterols: The winning combination against heart disease?· Rosemary aroma can help older adults to remember to do things· Stress relief could help reverse aging· A special omega-3 fatty acid lipid will change how we look at the developing and ageing brain, researchers find· Research sheds new light on self-destructive behavior· The beneficial effects of music on memory may depend on how it is listened to

· Meta-analysis concludes CoQ10 supports a healthy inflammatory response· Apple-Bergamot Juice as an Add-On to a Healthy Diet· Does stir frying destroy the cancer-fighting properties of glucosinolates· Deep sleep may mitigate Alzheimer's memory loss, research shows· GlyNAC supplementation found to improve cognitive decline and brain health in aging· 'Cybersickness' from Virtual Reality (VR) Headsets Hit Women More Often

HEALTH NEWS   · New study: Substance in rhubarb cuts cancer cell growth in half· Curcumin concoction could combat colitis: Study· Drinking water may help exercising seniors stay mentally sharp· Why Sunlight Deficiency is as Deadly as Smoking· Can low-carbohydrate or low-fat diets prolong life in middle-aged and older adults?· Maternal and early-life high-fat diets found to result in a taste for salty food

HEALTH NEWS   Kombucha to kimchi: Which fermented foods are best for your brain? Eat 29 grams of peas, chickpeas, beans daily to lower risk of diabetesExercise can increase the number of immune cells in the bloodstream of cancer patientsConsuming protein supplements with meals may work better for weight controlDo vitamin D levels affect the body’s response to anti-cancer immunotherapy?Learning and longevity: High school quality may impact brain performance 60 years later!   Kombucha to kimchi: Which fermented foods are best for your brain? University College Cork, April 25, 2023Many countries around the world have their own staple fermented foods which are ingrained into culture and diet. It can’t be a coincidence that this has happened again and again. It seems logical that fermented foods offer more than a method of preservation. 

HEALTH NEWS   · Pycnogenol French Maritime Pine Bark Extract Reduces Jet Lag, Study Finds· Chilli peppers hold promise of preventing liver damage and progression· Compassion meditation reduces 'mind-wandering,' research shows· Study provides evidence that breathing exercises may reduce Alzheimer's risk· Cannabis knocks down pain, improves sleep and lifts brain fog in cancer patients· Slowing down in your old age? It may be a dementia warning sign

· Onion extract naturally improves blood sugar and cholesterol level· Emotional well-being may be directly linked to women's gut health· Frequent fried food consumption linked to anxiety and depression· Musical expertise makes older adults better listeners by keeping brain young, says study· Napping longer than 30 minutes linked to higher risk of obesity and high blood pressure