Feel and Look Fabulous with Irina and Julie Goodale, a Certified Cancer Exercise Specialist

Summary: Ladies, take a break to have your "Me Time" with breathing, laughing, dancing while learning from Julie Goodale, a Certified Personal Trainer with the American College of Sports Medicine, and a Certified Cancer Exercise Specialist. Julie offers private training in the New York City and Lower Hudson Valley areas, and provides online fitness information and training through her website www.Life-Cise.com She also leads fitness workshops, and writes regularly about fitness for cancer survivors on her blog www.FitnessforSurvivors.blogspot.com