Radio Show for Women: Feel and Look Fabulous with Irina Wardas  show

Radio Show for Women: Feel and Look Fabulous with Irina Wardas

Summary: Welcome to RADIO SHOW for WOMEN FEEL and LOOK FABULOUS with IRINA, the show dedicated to HELPING WOMEN feel and look fabulous naturally. *****All TIPS on DETOX, WEIGHT LOSS, STRESS reduction, whole foods and NUTRITION, better SLEEP, HEADACHES and MIGRAINES, meditation, high BLOOD PRESSURE, healthy COOKING, BEAUTY REMEDIES and facials, healthy RELATIONSHIP, SEX etc. are for WOMEN to use on a regular basis in order to FEEL and LOOK FABULOUS.

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Podcasts:

 Tips for Women on How to Deal with Stress and Stress-Related Disorders | File Type: audio/mpeg | Duration: 01:00:00

Dr. Allen Lawrence has spent the majority of his professional career focusing on prevention, wellness medicine from a Holistic Body-Mind perspective and medicine to assist his patients in their healing process when needed. Dr. Lisa Lawrence's focus has been on assisting her clients in making healthy food choices and creating a healthy eating plan as well as assisting her clients with the stresses of everyday life. Together the Lawrences have currently co-authored 6 books and they have at least 4 more books ready to be published within the next couple of years. The Lawrences’ books reflect their many years of experience working with people to heal medical and health problems, Stress-Related Disorders, that have already caused illness, chronic disease and where individuals are dealing with the possibility of premature death. Click to learn more

 The Key to Lasting Happiness and Self-Love | File Type: audio/mpeg | Duration: 01:01:00

Daniel Parmeggiani is a Spiritual teacher and author of the book The Magnificent Truths of Our Existence. What does it take to be happy? Is there such a thing as true and lasting happiness? And if there is, why do so many of us find happiness so difficult to attain? These are the questions author Daniel Parmeggiani asked himself at the lowest point in his life when he was still a teenager. His new book is an insightful and rational exploration of our true, innocent nature and our absolute equality as spiritual beings. This book offers a viable path towards self-realization and provides the key to real, lasting happiness, self-love, and the end of the war within ourselves. Click to learn more

 Steps to a Happier Life at Home and at Work | File Type: audio/mpeg | Duration: 01:01:00

Jim Donovan is an author, trainer, coach and powerful thought leader who’s books and teachings have positively impacted the lives of more than a million people worldwide. His willingness to speak openly about, what he calls his, “decade of destruction,” and share the ideas and techniques that enabled him to radically change his life, have made him a sought after speaker and trainer for business events and meetings. Jim’s sense of humor, coupled with his unique life experiences allow him to connect with diverse groups. Click to learn more. Click to learn more.  

 Self Care Routine to Feel and Look Fabulous Naturally | File Type: audio/mpeg | Duration: 01:01:00

Tanya Paluso is an internationally renowned leader in the women’s empowerment movement. She is the CEO of Tribal Truth, an organization that brings women together to connect and support each other’s dreams through sisterhood gatherings. Tribal Truth has impacted thousands of people’s lives and businesses around the world through live and virtual events since 2010. In her own lifelong search for truth and freedom from China to New York City, Tanya has learned how to walk her talk and teaches the power of vulnerability and authenticity. She is known for being a community builder and empowering leadership in others. She gives women permission to be real and rediscover their feminine power in her best selling book Open Your Heart: How to be a New Generation Feminine Leader. Click to learn more.

 How to Detox Your Home with Green Cleaning | File Type: audio/mpeg | Duration: 01:01:00

Hailed as the "Martha Stewart Of Green Cleaning", Leslie Reichert is a cleaning expert that uses her sparkling personality, great sense of humor and contagious passion to encourage her fans and followers to think differently about their cleaning products Leslie Reichert is known as a Green Cleaning Coach and she is changing the world - "one spray bottle at a time".  She is a national lecturer, a frequent homekeeping expert on Martha Stewart Living Radio, Kmart’s Cleaning Expert and author of the book: The Joy Of Green Cleaning- a handbook for DIY cleaners. She has been published in Real Simple, This Old House, Fit Magazine, Shape Magazine, Woman’s Day, Woman’s World, Better Homes and Gardens, Ladies Home Journal, USA Today, Huffington Post and many more.Click to learn more and get your FREE gift.

 We Don't Die - A Skeptic's Discovery of Life After Death | File Type: audio/mpeg | Duration: 01:01:00

Sandra Champlain is a highly respected speaker, author, and entrepreneur committed to making a difference in the lives of others. Sandra's fear of dying led her on a 15-year journey to find proof that life after death is real. After the death of her father, she created "How to Survive Grief," a free audio that was quickly heard by thousands worldwide. Armed with this powerful information that has reduced pain and saved lives, she wrote "We Don't Die - A Skeptic's Discovery of Life After Death." That has become and #1 international best-seller. She is also the subject of the video documentary called "We Don't Die. Click to learn more and get your FREE gift..

 How to Maintain a Vibrant Heart in a Fast Paced World | File Type: audio/mpeg | Duration: 01:01:00

Cynthia Thaik, M.D., is a Harvard-trained cardiologist who focuses on the mind-body connection to help her patients achieve overall health and wellness. She is board-certified in noninvasive cardiology and internal medicine and has been practicing medicine for over 20 years, specializing in women’s health, cardiovascular health and congestive heart failure. Born in Myanmar (formerly Burma), Dr. Cynthia’s practice is strongly influenced by her Eastern roots and her Buddhist faith. She helps her patients incorporate mindfulness, personal responsibility, Eastern philosophy and the mind-body-soul connection in order to achieve optimal health, happiness and peace in their lives. Her new book, Your Vibrant Heart: Restoring Health, Strength & Spirit for the Body's Core unites Eastern and Western medicine to take a whole life approach to heart health. Click to learn more.

 From Procrastination to Creative Genius in 15 Minutes a Day | File Type: audio/mpeg | Duration: 01:00:00

Samantha Bennett is a writer, actor, teacher, creativity/productivity specialist who has counseled hundreds of artists on their way to success. Sam's new book “Get It Done” is less like a self-help book and more like a conversation with that really great friend who gives you that really great piece of advice at just the right time. If you constantly find yourself putting off those creative projects or are simply too afraid to get them started, Sam’s wisdom will ever-so-gently nudge you towards completion. Click to learn more

 The Law of Me: How to Create Your Perfect Life | File Type: audio/mpeg | Duration: 01:01:00

Steve Shenk is a philosopher, educator, author, and 40-year entrepreneur. As a voice of reason on matters of relationships, happiness and prosperity, Steve’s book, The Guardian Code: It’s Not Your Fault [And I Can Prove It!], delves into the way things work for anyone to trade what they don’t want in their life for what they want. Steve feels that every individual desperately needs to know how to take control of their lives, not only to survive, but to prosper and enjoy fulfilling relationships. In a time whenit seems all life is crashing down around each of us, Steve shares his insights with the goal of helping each and every one of us to realize the magnificence and grandeur of who we are. Click to learn more.

 The Journey to Being Happy Inside for Pain Management | File Type: audio/mpeg | Duration: 01:01:00

Bobbi Dearth Anderson is founder of Pain Management Coach - her passion to help people relieve chronic physical and emotional pain is proven in her many successes.  Releasing the grip pain has on you is her motto and is what she does when she gets together with her clients - either in person or virtually using the phone line or skype.  Using her training in hypnosis, coaching and Neuro-Linguistic Programming the journey with her clients is a nurturing spiritual experience.  Her clients always are more centered and relaxed at the end of their sessions with her. Click to learn more and get your FREE gift.

 How to Use Our Life Challenges for Success | File Type: audio/mpeg | Duration: 01:02:00

Dr. Sherman is a licensed psychologist with 17 years of experience assessing and treating adults and children with various life challenges. She has a strong background in Psychology as well as Education and combines these to help others achieve their highest level of personal development. Dr. Sherman has developed a program entitled “Dysfunction Interrupted-Don’t Let Your Past be Your Future”  and conducts live workshops across the country as well as providing program coaching. Dr. Sherman truly believes  that is not only possible for each client to overcome problems such as depression, anxiety, chronic anger and relationship difficulties, but that each individual also possesses the ability to reach their very utmost level of functioning and potential necessary for full personal gratification.Click to learn more and get yout FREE gifts.  

 How to Create Peace of Mind and Well Being | File Type: audio/mpeg | Duration: 01:00:00

Lisa is an Energetic Life Strategist who uses energy for everything and believes in extraordinary living! "Ancient Wisdom Modern Life” is her next ebook coming 2014. Lisa’s teachings are simple and accessible to all who are seeking to shift their beliefs and shift their lives toward a more energetic approach in all things.  She helps her clients tap into the energetic field through meditation, prayer, breath work, gratitude, self awareness, self love and teachings on nourishment of body, mind and soul to bring about a happier, healthier and more harmonious life experience. Click to learn more and get your FREE gift.

 How to Live Closer to Love than Fear | File Type: audio/mpeg | Duration: 01:01:00

Susan D. Wedgewood-Goudy, MSW, certified in BEST(bio energetic synchronization technique) and Psych-k and author of The Journey from Fear to Love is shorter than YOU think. With strong background in psychology, counseling and social work, as well as  certifications in N.P.R., B.E.S.T. and Psych-K, Susan works healing physical as well as deep rooted emotional issues. Susan’s many years of study and pursuit of spiritual growth and learning are featured in her writing.  One of her goals is to help the universe be a better place.  She enjoys taking care of herself through exercise and nutrition, but most of all by spending lots of time with her family.  She loves to be surrounded by love. Click to learn more.

 How to Find, Live and Share Authentic Health | File Type: audio/mpeg | Duration: 01:01:00

Norma T. Hollis is a a mentor, speaker, trainer and author of her bestselling book Ten Steps to Authenticity. Her signature work is the Authenticity Assessment and Authenticity Grid, tools she uses for individuals and corporations. She builds leaders and transforms lives with her unique gift of discovering practical application to complex ideas. She works with speakers, trainers, coaches, authors, women and socially conscious entrepreneurs. Click to learn more and get your FREE gift.

 How to Detox Your Body and Mind for a Happier You | File Type: audio/mpeg | Duration: 01:01:00

Brittney Kara is a Certified Master NLP Practitioner, Hypnotherapist, Nutrition and Life Coach. She is the Author of the book, The Silent Scandal - Stop The Toxic Attack On Our Bodies which is an in depth look into the American health crisis and how people can detox their lives on all levels. As a Mother fo two, Brittney feels that health, both in body, mind and spirit, is the most important thing we can posses, because if we don't have our health we don't have our lives. Click to learn more  

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