#170 Lessons from Joe's 108 mile run

Summary: <p>So, Joe 'did a thing' the other weekend...</p> <p>He ran pretty much nonstop for over 26hrs and clocked up 108miles (that's 4 back-to-back marathons)</p> <p>In today's Forrest Gump inspired podcast we look at what lessons he learned along the way, how we see these being applicable for others and what is next for him.</p> <p>Joe's run was inspired to raise awareness and money for Rape Crisis and the fantastic work they do.</p> <p>If you would like to make a donation, then please use this link:</p> <p> <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.justgiving.com%2Fpage%2Frun4rapecrisis%3Ffbclid%3DIwAR2OlgD8RNwLT3G-Kc82315z5mrBudCTmPzlGaa0ZMSyU8QBT3nHx5N8w2E&amp;h=AT2G0kP3z8zyGAVnTEAAGCkFaHeHQf1aIDTp2ryeXYrAsJtA89cr8p7somNsKlu8_LeuyNEhxGbgW5DB_ghFcHmAN6LWZJWrIFnLDmBHtjWNGqOvwVThQhmWfvuaEgd_Vw&amp;__tn__=-UK-R&amp;c%5B0%5D=AT315UB071obbjTJu2HKQBl80F1GiejW-CjE66EbGGmkzaCuOaiMeahE1w01EC7iklIeA2lnKzaoq-WaAZxYCac_oXMgDtyZ0N8LsR07Cu0Y_PJPMV_gJ5SesJSWLYDtvB_RjHhU05O_6XLGzc4Yy14ODxOXZn24OP0u6-fcDNPNuqm0UOnrqCpwgxmb90y1bjb8jXk0seMWWEw" target="_blank" rel="nofollow noreferrer">https://www.justgiving.com/page/run4rapecrisis</a> </p>