#145 How to have an awesome 2023 part 1 - What & Why




Sustain Nutrition - Chewing the Fat show

Summary: <p>First in a 4 part series of how to have your best year yet!</p> <p>In todays episode we will help you get total clarity on your goal but more importantly the reasons why you simple have to change.</p> <p>This is going to go deep and you will need to be vulnerable to get the most from this but it will be worth it.</p> <p>Be prepared to pour a tonne of emotional fuel onto this motivation bonfire that will propel you to do the work needed day in and day out.</p> <p>We look forward to helping you and smashing 2023 along side you.</p>