Summary: Liza is a Life Coach who specializes in Emotional Eating. Helping folks heal their emotional blocks with their body and with food. Liza is also a Personal Trainer, Holistic Nutritionist, Reiki Master, NLP, EFT, TFT, and REBT Practitioner & Speaker. Liza struggled and spent 25 years of my life hating my body. Battled depression, anxiety, ED's, a lot of underlying health conditions, toxic relationships, addicted to diet pills and alcohol. Battled with weight. Went from 100 pounds to 300 pounds. She now helps others navigate and heal from their emotional blocks with their body and with food. Takeaways -Tips and a challenge to utilize going forward. - Learn something about yourself you may have not known before. -Clues of the path of loving yourself even if aren't quite there yet.
