Summary: <p>Insulin is one of the most important hormones our body creates. In this episode, we delve into what it does and why insulin resistance is dangerous. </p><p>Bonus: India has a LOT of diabetics. Just how bad is it?</p><p><br></p><p>Have feedback or ideas for the show? </p><p>We’d love to hear from you!</p><p>Email: onerep@curefit.com</p><p>Twitter: twitter.com/cultfitofficial</p><p>Instagram: instagram.com/cultfitofficial</p><p><br></p><p>Say hi to your host!</p><p>Twitter: twitter.com/chuck_gopal</p><p>Instagram: instagram.com/chuckofalltrades </p><p>Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform</p>
