Summary: <p>The hustle of everyday life is no joke, and wellness is one of the first things to go when kids, jobs and life happen.</p> <p>You know wellness is important, but where do you start, and how do you build momentum that will last?</p> <p><br></p> <p>CONNECT WITH COACH JON:</p> <p>NUTRITION: <a href="https://www.freedomnutritioncoach.com/"><u>https://www.freedomnutritioncoach.com</u></a> </p> <p>MENTORSHIP: <a href="https://www.jonmclernon.com/"><u>https://www.jonmclernon.com</u></a></p> <p>YOUTUBE: <a href="https://freedomnutrition.rocks/YouTube"><u>https://freedomnutrition.rocks/YouTube</u></a></p> <p>CRUSH YOUR CRAVINGS GUIDE: <a href="https://www.freedomnutritioncoach.com/book"><u>https://www.freedomnutritioncoach.com/book</u></a> </p> <p>FREE 7-DAY CHALLENGE: <a href="https://www.freedomnutritioncoach.com/7-day-challenge"><u>https://www.freedomnutritioncoach.com/7-day-challenge</u></a></p> <p>PODCAST: <a href="https://freedomnutrition.rocks/btba-podcast"><u>https://freedomnutrition.rocks/btba-podcast</u></a></p> <p>TWITCH: <a href="https://www.twitch.tv/coachjonpodcasts"><u>https://www.twitch.tv/coachjonpodcasts</u></a></p> <p>TWITTER: <a href="https://twitter.com/coachjonpodcast"><u>https://twitter.com/coachjonpodcast</u></a> </p> <p>INSTAGRAM: <a href="https://www.instagram.com/coachjonpodcasts"><u>https://www.instagram.com/coachjonpodcasts</u></a></p> <p>LINKEDIN: <a href="https://www.linkedin.com/in/freedom-nutrition-coaching/"><u>https://www.linkedin.com/in/freedom-nutrition-coaching/</u></a></p> <p>FACEBOOK: <a href="https://www.facebook.com/canadianomad/"><u>https://www.facebook.com/canadianomad/</u></a></p> <p>TIKTOK: <a href="https://www.tiktok.com/@coachjonm"><u>https://www.tiktok.com/@coachjonm</u></a></p>
