Summary: This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak In this episode, Key discusses what pouring into your own cup really looks like. If you don’t look out for you, who will? She opens up about her mental health and the space she’s currently in. Part of self-care is knowing when to rest. With that being said, be sure to follow Key on social media to stay connected. Major changes on the way and you don’t want to miss a moment of it. To join our community: https://discord.com/invite/mAGCSfpE The podcast can be found on instagram, twitter, and tiktok @mcswithkey Join us live M-F 6:00 am - 6:45 am 1:15 pm- 1:45 pm To send an advice letter You can email Key at key@mycurlsspeak.com Or you can call the hotline at 803-310-4075 See you in September.
