MyCurlsSpeak with Key show

MyCurlsSpeak with Key

Summary: Holding myself accountable looks like me intentionally working as a reminder & a mirror for others to see their own worthiness. my light sees yours. you are a reflection of me & i of you. watering you is watering me. Welcome to MyCurlsSpeak with Key This podcast is real, unpolished, honest , and vulnerable This is a safe space ... Heal & grow with me.

Join Now to Subscribe to this Podcast

Podcasts:

  I Gotta Put Me FIRST Lucious | File Type: audio/mpeg | Duration: 00:10:48

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak  In this episode, Key discusses what pouring into your own cup really looks like. If you don’t look out for you, who will? She opens up about her mental health and the space she’s currently in. Part of self-care is knowing when to rest. With that being said, be sure to follow Key on social media to stay connected. Major changes on the way and you don’t want to miss a moment of it. To join our community: https://discord.com/invite/mAGCSfpE The podcast can be found on instagram, twitter, and tiktok @mcswithkey Join us live M-F 6:00 am - 6:45 am                           1:15 pm- 1:45 pm To send an advice letter  You can email Key at key@mycurlsspeak.com  Or you can call the hotline at 803-310-4075   See you in September.

  I Didn't Give Consent | File Type: audio/mpeg | Duration: 01:16:03

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak    In this episode, Key is joined by Ameenah (who she lovingly calls Cupcake). This is an interview about sexual assault awareness featured on Ameenah’s youtube channel. “Piece of Cake Conversations.” The two spoke about their personal experience with sexual assault and how that has affected them now as adults and even parents.   Cupcake can be found on Facebook   https://www.facebook.com/PieceOfCakeConversations/   This visual can be viewed here;   https://youtu.be/XPqLWthoLrE To join our community: https://discord.com/invite/mAGCSfpE The podcast can be found on instagram, twitter, and tiktok @mcswithkey Join us live M-F 7:00 am - 7:20 am To send an advice letter  You can email Key at key@mycurlsspeak.com  Or you can call the hotline at 803-310-4075   See you next week.   To watch the visual to this episode you can find it here:   https://youtu.be/GHUwxr7jDN4

  You Could’ve Left Me Where TF I Was | File Type: audio/mpeg | Duration: 01:07:30

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak    In this episode, Key is joined by Shiloh Trianna (Trauma Intimacy Coach). They started the show off with Key’s ice breakers followed by Shiloh giving a description of what she does and who benefits from her services. Key then poses a question that she’s often asked about self-pleasure. The ladies ended up having a candid conversation about love bombing, emotional, and physical abuse. Shiloh can be found on Instagram:   https://www.instagram.com/sensualsoulelixirs/   https://www.instagram.com/shilohtrianna To join our community: https://discord.com/invite/mAGCSfpE The podcast can be found on Instagram, Twitter, and TikTok @mcswithkey Join us live M-F 7:30 am - 8:15 am To send an advice letter  You can email Key at key@mycurlsspeak.com  Or you can call the hotline at 803-310-4075   See you next week.   To watch the visual to this episode you can find it here:   https://youtu.be/GHUwxr7jDN4

  April Intentions | File Type: audio/mpeg | Duration: 00:18:20

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak  In this episode, Key unpacks how she has been feeling lately. She shares a moment of transparency and admits that in some areas in her life she hasn’t healed and that's okay. April Intentions:   I honor and create space for all of my emotions.   I allow myself to process and feel without judgment.   I dedicate time and space to reparent and nurture my inner child   I find new ways to come home to myself everyday.   I am honoring my personal evolution. To join our community: https://discord.com/invite/mAGCSfpE The podcast can be found on instagram, twitter, and tiktok @mcswithkey Join us live M-F 7:30 am - 8:15 am To send an advice letter  You can email Key at key@mycurlsspeak.com  Or you can call the hotline at 803-310-4075   See you next week.

  I'm NOT Delusional | File Type: audio/mpeg | Duration: 00:13:11

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak  In this episode Key talks about a tweet she posted last week and a conversation she had with a friend about being delusional.   To hear Amber you can find her here: https://www.tiktok.com/@msamberkenni To hear The Healt Podcast: https://podcasts.apple.com/us/podcast/heal-t/id1590926072   To join our community: https://discord.com/invite/mAGCSfpE The podcast can be found on Instagram, Twitter, and TikTok @mcswithkey   To send an advice letter  You can email Key at key@mycurlsspeak.com  Or you can call the hotline at 803-310-4075   See you next week.

  Call me KERI B & The B Stands For Blickety BLOCKED | File Type: audio/mpeg | Duration: 00:21:10

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak    In this episode Key introduces attachment styles, and admits that up until Isaiah from the Bird Brain Podcast had her take the quiz on live she had never heard of them before … She opens up about the four main relationship attachment styles and gives examples for each. She’s even transparent and admitted what her attachment style is and what that looks like.   To hear Isaiah you can here:   https://podcasts.apple.com/us/podcast/the-bird-brain-podcast/id1420381537     Find out your attachment style here:   https://www.attachmentproject.com/attachment-style-quiz/     The podcast is now active on Instagram, twitter, and TikTok. Follow us there @mcswithkey     See y’all next week.

  One of These Days Key Will Listen | File Type: audio/mpeg | Duration: 00:53:33

his podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapist at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak  In this episode Key is joined by Sheanah of Who You Callin’ Holistic? They discussed how the transition of being a massage therapist to a full time reiki instructor is going, and more about what she does. Key opens up about her obsession with Lennox and how she should’ve listened to what Sheanah suggested to her the last episode she appeared on. This and so much more on this fun lighthearted episode.   To hear the first time Sheanah appeared on MyCurlsSpeak With Key: https://podcasts.apple.com/us/podcast/mycurlsspeak-with-key/id1549405415?i=1000518042596   To hear Who You Callin’ Holistic: https://podcasts.apple.com/us/podcast/who-you-callin-holistic/id1513614228 The podcast can be found on instagram, twitter, and tiktok @mcswithkey   To send an advice letter  You can email Key at key@mycurlsspeak.com  Or you can call the hotline at 803-310-4075   See you next week.

  March Intentions | File Type: audio/mpeg | Duration: 00:11:07

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak  In this episode, Key brings in the month of March with Intentions. She explains what intentions are and the significance of setting them and repeating them daily.   Intentions compressed into words enfold magical power    -Deepak Chopin    This month we are finding balance, opening our minds and hearts, maintaining peace, and staying steady calm, and focused    The podcast can be found on Instagram, Twitter, and TikTok @mcswithkey   To send an advice letter  You can email Key at key@mycurlsspeak.com  Or you can call the hotline at 803-310-4075   See you next week.

  Men Need to Heal Too | File Type: audio/mpeg | Duration: 01:21:12

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak  In this episode Key is joined by 2/4 of the Eggs, Grits, & Ignorance Podcast Yusuf and Ibby as they discussed breakups and when is the appropriate time to move on, and what the healing process looks like for men which is something most people don’t talk about. The three discussed why Ibby & Yusuf are not in a relationship and what dating looks like for them now. Ibby can be found on Instagram @bigkidenvi_chops   Yusuf can be found on Instagram @yoshinthebuilding  Twitter: @iamcoache_   And each and every Monday & Friday on the Eggs, Grits, & Ignorance Podcast Key can be found on all social media platforms as @thediaryofkey   To follow the podcast Instagram: instagram.com/mcswithkey   To send an advice letter  You can email Key at key@mycurlsspeak.com  Or you can call the hotline at 803-310-4075   See you next week.

  Hello Barbara, This is Shirley | File Type: audio/mpeg | Duration: 00:13:31

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak  In this episode, Key discusses Love Day, and she singles this message out to the ones who may have celebrated Valentine’s Day alone…She talks about the importance of staying true to your non-negotiables, not bending your boundaries, and staying true to yourself.      `   Key can be found on all social media platforms as @thediaryofkey   To follow the podcast Instagram: instagram.com/mcswithkey   To send an advice letter  You can email Key at key@mycurlsspeak.com  Or you can call the hotline at 803-310-4075   See you next week.

  I’m No Longer Apologizing | File Type: audio/mpeg | Duration: 00:12:30

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak  In this episode, Key discusses boundaries: when does a person need to establish boundaries, why don’t people honor your boundaries, who really is the blame when you don’t have boundaries and so much more.   Key can be found on all social media platforms as @thediaryofkey   To follow the podcast Instagram: instagram.com/mcswithkey   To send an advice letter  You can email Key at key@mycurlsspeak.com  Or you can call the hotline at 803-310-4075   See you next week.

  February Intentions | File Type: audio/mpeg | Duration: 00:34:34

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapists at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak  In this episode, Key is joined by Kelly Smith of Mindful in Minutes. They discussed social media and how Key actually discovered her show. They dug into some meditation myths, and Kelly led a guided meditation centered around self-love and self-acceptance which is the intention for this month.   You can hear more of Kelly here: https://podcasts.apple.com/us/podcast/mindful-in-minutes/id1295718287   You can also find Kelly: https://www.instagram.com/yogaforyouonline/   https://www.yogaforyouonline.com   Key can be found on all social media platforms as @thediaryofkey   To send an advice letter  You can email Key at key@mycurlsspeak.com  Or you can call the hotline at 803-310-4075   See you next week.

  It's My Anniversary | File Type: audio/mpeg | Duration: 00:23:02

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapist at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak  In this episode Key celebrates the show turning one year old. She had some friends call in and give feedback on how they felt like the first year went, what their favorite episode was, and what they expected in the new year.   Thank you so much for your continuous support. All love.    To follow the podcast on Instagram @mcswithkey   To follow Key, the voice behind everything follow her @thediaryofkey and that’s on all social media platforms .   To send an advice letter  You can email Key at key@mycurlsspeak.com  Or you can call the hotline at 803-310-4075   See you next week.

  I’m Clocking Out | File Type: audio/mpeg | Duration: 01:11:51

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapist at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak  In this episode Key is joined by special guest Isaiah Frizzelle of The Bird Brain Podcast and they discussed what he does in the mental health community, the origin of his podcast name, boundaries in platonic and intimate relationships and so much more.   You can hear more of Isaiah here: https://podcasts.apple.com/us/podcast/the-bird-brain-podcast/id1420381537   And Find him on social media: https://www.instagram.com/thebirdbrainpodcast https://www.isaiahfrizzelle.com/thecoloringbook   https://twitter.com/IsaiahFrizzelle   https://twitter.com/thebirdbrainpod To catch this visual, YES I did say visual you can watch it exclusively on youtube   https://youtu.be/CRIUNgXCz6w To follow the podcast on Instagram @mcswithkey   To follow me, the voice behind everything follow me @thediaryofkey and that’s on all social media platforms . To send an advice letter  You can email me at key@mycurlsspeak.com  Or you can call the hotline at 803-310-4075   See you next week.

  Heaux Tales of Two Divorced Women | File Type: audio/mpeg | Duration: 01:32:05

This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapist at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak  In this episode Key is joined by special guest Tearra of Heaux Tales: Diary Of A Single Black Woman and they discussed what it looks like to be under 30 and already divorced, timelines and why it’s not always great to create them, what their interests in men look like now and so much more. The two took girl talk to a whole new level.   You can hear more of Tearra here: https://podcasts.apple.com/us/podcast/heaux-tales-diary-of-a-single-black-woman/id1560342527   And Find her on social media: https://www.instagram.com/heauxtalespodcast_/   https://www.youtube.com/channel/UCMnOicTQAaNfuRy6oXKw-cg To follow the podcast on Instagram @mcswithkey   To follow me, the voice behind everything follow me @thediaryofkey and that’s on all social media platforms .   To send an advice letter  You can email me at key@mycurlsspeak.com  Or you can call the hotline at 803-310-4075   See you next week.  

Comments

Login or signup comment.