Summary: Stephen Sinatra, MD, cardiologist and best-selling author of, “Heartbreak and Heart Disease,” says certain unsuspecting bad habits could weigh more heavily on the heart than you realize.Stephen Sinatra, MD, cardiologist and best-selling author of, “Heartbreak and Heart Disease,” says certain unsuspecting bad habits could weigh more heavily on the heart than you realize. Of course, there are many well-known bad habits for the heart such as drinking too much alcohol, not exercising, smoking, and eating unhealthy foods, but there are some other lesser-known bad habits that can negatively affect heart health as well.Dr. Sinatra joins us today to talk about how your bedtime can affect your heart health, the importance of going barefoot and grounding or earthing, and what happens to your health if you are a loner.
