Summary: Acknowledgment, Celebration (or not), and Reality. Where are you at? This year has been a big one in so many ways: Big Emotions. Big Developments. Big Changes. Big Adjustments (or not). Just… well. Big. Listen in as Jen + Jane debate on what (if anything) to celebrate, how to acknowledge what this year has been, and some tools and tips to support you over the Holiday season. One of those tools is The Empowerment Playbook. If you haven’t already downloaded it, we encourage you to do that and set aside 20 minutes where you can move through some of the feelings you’re experiencing. It will support you with observing, noticing, and accepting where you’re at. It will help you articulate more clearly what you might be needing. Above all, we hope it will help bring you an opportunity for calm as we move through this.
