174: Dr. Allen Lycka on The Secrets to Living a Fantastic Life




Straight-Up Wellness show

Summary: In this episode, Dr. Allen Lycka talks about cultivating the right mindset to have a fantastic life:<br> <br> * His story and diagnosis of ALS<br> * 5 stages of grief<br> * Chronic Lyme disease<br> * Questioning a diagnosis<br> * Resisting despair during dark times<br> * 99% of the things we worry about never come true<br> * Fear as an epidemic<br> * Book: The Secrets to Living a Fantastic Life<br> * What forms a pearl<br> * Gratitude<br> * Acts of kindness and sharing<br> * The power of enthusiasm<br> * Get a free copy of Dr. Lycka's book