176: Scott Sunderland on Overcoming Limiting Beliefs and Creating a Life You Love




Straight-Up Wellness show

Summary: In this episode, Scott Sunderland talks about overcoming your limiting beliefs:<br> <br> * Scott's story and finding himself in a hospital bed, unable to move<br> * Finding inspiration and visualization<br> * Persistent limiting beliefs and trauma<br> * Re-living unworthiness every day<br> * How to stop believing the disempowering thoughts<br> * The power of the mind<br> * Addiction to unworthiness<br> * Letting go of trauma<br> * Creating your circumstances<br> * Physical disease vs emotional disease<br> * Becoming aware of limiting beliefs<br> * Finding out who you really are<br> * Having a mindset of lack<br> * Using breathwork to release old energy<br> * The Law of Attraction<br> * Feelings causing events (not the other way around!)<br> * Working with Scott and The Freedom Project