173: Vanessa Ford on Taking Control of Your Menopause Journey




Straight-Up Wellness show

Summary: In this episode, Vanessa Ford talks about finding relief during menopause:<br> <br> * Success during COVID<br> * Vanessa’s struggle with periods<br> * Menopause rage<br> * Common treatment for menopause<br> * Menopause+estrogen<br> * Foods and water for easier menopause<br> * Importance of probiotics<br> * Hair health<br> * Vanessa’s book<br> * App: MenoLife<br> * Birthcontrol and menopause